About The Baldwin bulletin. (Milledgeville, GA) ????-current | View Entire Issue (Aug. 24, 2017)
Page B4 The Baldwin Bulletin I www.BBnews.today Thursday, August 24,2017 \NspPEhecUth GEORGIA’S LAKE COUNTRY HEALTH RELATED INFORMATION SPONSORED BY THESE PROVIDERS Tips for success in back to school (BPT) - Summer days are getting shorter. Summer fun is winding down for the season. Bedtimes are starting earlier. And parents seem to be oddly excited. Back to school is right around the corner. For most kids, the thought of going back to school can be a drag. But it doesn’t have to be. Marley Dias, 12-year-old founder of Back to School PHARMACY & Compounding Center Your Year-Round Health Headquarters! Fulfilling all of your Retail & Compounding Pharmacy needs 706-923-2933 www.LakeCountryPharmacy.com Jenna Caudill, Sam Greavu, PT, DPT PT, DPT Brian Prell, MSPT, RRT REHABILITATION & Performance Center (PHYSICAL THERAPY LAKE OCONEE NOW ACCEPTING NEW PATIENTS We provide quality time and individual attention for our patients by providing one-on-one hands on care with each patient. #1000BlaekGirlBooks, knows a thing or two about balancing extracurricular activities and back-to- school readiness. According to Marley, preparing for back to school is the key to success. “Tweens know, going back to school can be stressful and to conquer it with a smile takes guts,” said Dias. She offers these seven simple tips for parents to help make a smooth transition back to school. 1. Get Back to a Routine A healthy routine is essential to getting your body clock back on schedule. A week before school starts, the family should wake up early and eat a healthy breakfast, lunch and dinner. For that week, everyone should try to go to bed at a reasonable hour. 2. Power Your Inner Potential Seventy percent of the immune system is located in your gut. I take a daily probiotic like Renew Life Ultimate Flora Kids Probiotic to stay healthy and operate at my best. Probiotics help keep my gut healthy, which DENTAL CARE RUSSELL A. MARSON, DDS WE ARE NOW ACCEPTING NEW PATIENTS AND HAVE UNIQUE HOURS TO ACCOMMODATE EVERYONE! 100% Financing Available. We accept most major insurance plans. No insurance? No problem! Ask about our Signature Membership Discount Plan. MON. 9-6 • TUE. 8-5 • WED. 10-7 • THU. 9-6 • FRI. 8-4 1041 Parkside Commons, Suite 104, Greensboro Conveniently located behind the movie theater in Lake Oconee Village, next door to Aurum Jewelry Store 706-454-0044 www.ChoiceOneDentalCare.com REHABILITATION THERAPY SERVICES Intervention & services for all ages include: • Physical Therapy • Occupational Therapy • Speech and Language Therapy • Oral Motor / Feeding Therapy • Parent Education TO! PUTNAM GENERAL HOSPITAL CU N avicentHcalthfvwi- r 101 LAKE OCONEE PARKWAY. EATONTON, GA improves my sleep, mood and memory, all important aspects to being a good student, especially during the first few weeks when you still feel sluggish from summer. 3. Reconnect with Friends Your kids’ friends have been away at camp, on vacation or visiting relatives all summer long. Chatting with friends gets kids excited about the new school year and helps avoid the back-to-school jitters. 4. Set Goals Having your kids set goals helps them attack the school year with purpose. Challenge them to improve at a subject, try a new sport or make a new friend. Ask them to write down their social and academic goals; you can’t get anywhere without a plan! 5. Shop! Indulge in a new outfit or cool locker supplies for your kids. Buy those fun items, but also the functional ones that last throughout the year. 6. Getting Organized at Home Getting organized now helps them tackle all of those upcoming assignments. Help them review old work to jog their memory. Plan outfits the night before. Pre pack lunches and snacks. Post all assignments and activities in a visible spot in the house. And lastly, set up a home homework space. Kids need a dedicated place to focus. 7. Pick a Place to Just Breathe Pick a peaceful spot at home where kids and parents can practice deep breathing and relaxation. The school year is a hectic time. Take a moment to push pause on all electronics. This quiet moment will help each member of the family prep their mind and body for everything the school year brings. Getting back into a routine after summer takes guts. Make sure yours are up for it. To help keep your complex digestive system thriving and restore good bacteria, visit www.RenewLife.com. fflbeinghumantakesguts Eatonton HEALTH AjREHABI LITATION Wellness, Strength and Confidence We are a skilled nursing center dedicated to serving patients and their families by ottering compassionate medical and rehabilitation services to meet each patient’s individual needs. 706.485.8573 125 Sparta Highway, Eatonton Eatontonhealth.org 117 Harmony Crossing - Suite 4 Eatonton, GA 31024 706-454-1811 WWW.PUTNAMGENERAL.COM
