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The Baldwin Bulletin I www.BBnews.today
Thursday, August 24,2017
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GEORGIA’S LAKE COUNTRY
HEALTH RELATED INFORMATION SPONSORED BY THESE PROVIDERS
Tips for success in back to school
(BPT) - Summer days are
getting shorter. Summer
fun is winding down for
the season. Bedtimes
are starting earlier. And
parents seem to be oddly
excited.
Back to school is right
around the corner.
For most kids, the
thought of going back to
school can be a drag. But it
doesn’t have to be.
Marley Dias,
12-year-old founder of
Back to School
PHARMACY
& Compounding Center
Your Year-Round
Health Headquarters!
Fulfilling all of your
Retail & Compounding Pharmacy needs
706-923-2933
www.LakeCountryPharmacy.com
Jenna Caudill, Sam Greavu,
PT, DPT PT, DPT
Brian Prell,
MSPT, RRT
REHABILITATION & Performance Center
(PHYSICAL THERAPY LAKE OCONEE
NOW ACCEPTING
NEW PATIENTS
We provide quality time and
individual attention for our
patients by providing
one-on-one hands on care
with each patient.
#1000BlaekGirlBooks,
knows a thing or two about
balancing extracurricular
activities and back-to-
school readiness.
According to Marley,
preparing for back to
school is the key to
success. “Tweens know,
going back to school can
be stressful and to conquer
it with a smile takes guts,”
said Dias. She offers
these seven simple tips
for parents to help make a
smooth transition back to
school.
1. Get Back to a Routine
A healthy routine
is essential to getting
your body clock back on
schedule. A week before
school starts, the family
should wake up early and
eat a healthy breakfast,
lunch and dinner. For that
week, everyone should try
to go to bed at a reasonable
hour.
2. Power Your Inner
Potential
Seventy percent of the
immune system is located
in your gut. I take a daily
probiotic like Renew
Life Ultimate Flora Kids
Probiotic to stay healthy
and operate at my best.
Probiotics help keep
my gut healthy, which
DENTAL
CARE
RUSSELL A. MARSON, DDS
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UNIQUE HOURS TO ACCOMMODATE EVERYONE!
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No insurance? No problem!
Ask about our Signature Membership Discount Plan.
MON. 9-6 • TUE. 8-5 • WED. 10-7 • THU. 9-6 • FRI. 8-4
1041 Parkside Commons, Suite 104,
Greensboro
Conveniently located behind the movie theater in Lake Oconee
Village, next door to Aurum Jewelry Store
706-454-0044
www.ChoiceOneDentalCare.com
REHABILITATION
THERAPY SERVICES
Intervention & services for all ages include:
• Physical Therapy • Occupational Therapy
• Speech and Language Therapy
• Oral Motor / Feeding Therapy
• Parent Education
TO!
PUTNAM GENERAL HOSPITAL
CU N avicentHcalthfvwi- r
101 LAKE OCONEE PARKWAY. EATONTON, GA
improves my sleep, mood
and memory, all important
aspects to being a good
student, especially during
the first few weeks when
you still feel sluggish from
summer.
3. Reconnect with
Friends
Your kids’ friends
have been away at camp,
on vacation or visiting
relatives all summer long.
Chatting with friends gets
kids excited about the new
school year and helps avoid
the back-to-school jitters.
4. Set Goals
Having your kids set
goals helps them attack
the school year with
purpose. Challenge them
to improve at a subject,
try a new sport or make a
new friend. Ask them to
write down their social
and academic goals; you
can’t get anywhere without
a plan!
5. Shop!
Indulge in a new outfit
or cool locker supplies
for your kids. Buy those
fun items, but also the
functional ones that last
throughout the year.
6. Getting Organized at
Home
Getting organized
now helps them tackle
all of those upcoming
assignments. Help them
review old work to jog
their memory. Plan outfits
the night before. Pre
pack lunches and snacks.
Post all assignments and
activities in a visible spot
in the house. And lastly,
set up a home homework
space. Kids need a
dedicated place to focus.
7. Pick a Place to Just
Breathe
Pick a peaceful spot
at home where kids and
parents can practice deep
breathing and relaxation.
The school year is a hectic
time. Take a moment
to push pause on all
electronics. This quiet
moment will help each
member of the family prep
their mind and body for
everything the school year
brings.
Getting back into a
routine after summer
takes guts. Make sure
yours are up for it. To
help keep your complex
digestive system thriving
and restore good bacteria,
visit www.RenewLife.com.
fflbeinghumantakesguts
Eatonton
HEALTH AjREHABI LITATION
Wellness, Strength and
Confidence
We are a skilled nursing center dedicated to serving
patients and their families by ottering compassionate medical
and rehabilitation services to meet each
patient’s individual needs.
706.485.8573
125 Sparta Highway, Eatonton
Eatontonhealth.org
117 Harmony Crossing - Suite 4 Eatonton, GA 31024
706-454-1811
WWW.PUTNAMGENERAL.COM
