Newspaper Page Text
JULY 31,1997 AUGUSTA FOCUS
Be sure to make preparations for life after knee surgery
B After the surgeon
has finished, there are
things to do that you
may have overlooked.
By Lillian Wan
AUGUSTA FOCUS Staff Writer
Recently, this reporter went
through arthroscopic knee sur
gery. My kneecap had been out of
alignment for months, causing me
constant pain, discomfort, popping
and “collapses” of the knee ashone
scraped against bone. All through
various checkups, then a pre-op
appointment, then surgery day, I
came across various information
that I had not seen documented
before that I did not think of until
mainly at the last moment. Here
are some steps to hopefully help
others in their preparation for
knee surgery:
- Ask your doctor any and all
questions about how the surgery
will affect all aspects of life: sleep
ing, moving, etc. Any information
can only help with preparations.
Ifyou are squeamish about physi
cal details, then tell the doctor
' that. I am not squeamish and
» wanted to know exactly how the
; surgery was going tobe done: what
| kind of cuts, what parts would be
' moved or removed, etc.
+ - Find out what kind of pain or
, other medications will be assigned
' to you. Get the prescription filled
+ before the day of surgery. Then
. place the medication(s) conve
' niently next to your bedside. Also
+ be sure toinform your doctor about
all medications that you are cur
: rently taking.
¢ -Be sure to ask about when you
« can get crutches assigned before
,surgery. The advance time to
' practice on the crutches will be
. very helpful. Also ask if you will
.be fitted with any type of knee
‘braces or need any kind of special
bandages. You may also want to
INTRODUCING el -
THE PUBLIX BABY CLUB s 7
ppamg sIR K R
j AL VIARKEE 10O0GO 10, co o T b
PN e L b e e e
i © & My baby will soon be walking, and | need help on how to keep him out of
dangerous mischief around the house (especially the kitchen). | know that
. @ kitchen cabinets and everything in them can be of great interest to toddlers.
How do | keep him out of the dangerous cleaners and products?
The kitchen is such a dangerous room for young children that some experts
recommend they be excluded from it. That's a difficult rule to enforce, because
» parents spend so much time there and most young children want to be where the
& action is. It's probably more realistic to eliminate the most serious dangers by
@ taking the following precautions.
o Store strong cleaners, lye, furniture polish, dishwasher soap and other danger
ous products in a high cabinet and out of sight. If you must store some items
under the sink, buy a “kiddy lock” that refastens automatically ever time you
close the cupboard (most hardware and department stores have them). Never
transfer dangerous substances into containers that look as if they might hold
food.
Keep knives, forks, scissors and other sharp instruments separate from “safe”
kitchen utensils, and in a latched drawer. Store sharp cutting appliances such as
food processors out of reach or in a locked cupboard.
Unplug appliances when they are not in use so your child cannot accidentally
turn them on. Don't allow electrical cords to dangle where your child can reach
and tug on them, possibly pulling a heavy appliance down on himself.
Always turn pot handles toward the back of the stove so your child can't reach
up and grab them.
If you have a gas stove, turn the dials firmly to the off position, and if they're
easy to remove, do so when you aren't cooking so that your child can't acciden
tally turn the stove on.
Keep matches out of reach and out of sight.
Don’'t warm baby bottles in a microwave. The liquid heats unevenly, so there
may be pockets of milk hot enough to scald your baby's mouth when he drinks.
: Keep a fire extinguisher in your kitchen. If your home has more than one story,
mount an extinguisher in a conspicuous place on each floor.
Information provided by the American Academy of Pediatrics, from the book, Caring for
Your Baby and Young Child.
: Expect a lot from PUBLIX. Is there a baby in your house—or in your future?
Join the PUBLIX Baby Club and you can start expecting ‘
‘ all kinds of wonderful things, ail for FREE!
When it comes to babies, PUBLIX delivers. @
‘ Where shopping is a pleasure SUPER
plan for any spare bandages so
that one can be worn while the
other is cleaned and then dried.
- Ask about comfortable sleep
positions. Does your affected knee
need to stay elevated with your
body in a prone position? Do you
need tosleep with pillows between
your legs?
- Think of transportation alter
natives for the first few weeks.
The best way is to be transported
directly from your doorstep to the
doorstep of the hospital and/or
doctor’s office. Do not underesti
mate the traumatizing and wea
rying effect of surgery on one limb
whichwill affect the energy of the
rest of your body.
- Discuss with your boss about
alternative work arrangements
after your surgery. See if there is
any way any sedentary or station
ary work can be given priority for
you to do. Consider how your
various duties may be reorganized
to allow you to at least work part
time, perhaps from home with a
laptop or other computer equip
ment. Consult your disability co
ordinator about any adaptive
equipment that may be needed.
Post-surgery home prepara
tion tips
Be ready for the fact that you
will not feel like cooking or mov
ing around for at least a few days
after surgery.
-Food: stock up on non-cooking
items for the first few days in case
you do not even want to activate a
microwave oven, if you own one. I
stocked up on pop tarts, packages
of pudding and canned ready-to
eat meats and vegetables. You
can also get bread, packaged
meats, cheese slices, peanut but
ter and jelly for easy sandwiches.
You may not have any appetite
but you will need a little food for
at least enough energy to get
around on your crutches if only to
go to the bathroom. From experi
ence, I know that vitamins will
not be enough. Be sure to place
Livingßetter
bottles of water and medication
within reach at your bedside.
- Space: make sure there is
space to move around on your
crutches. Ifyou are a messy bach
elor or bachelorette living in a
space too small to fit all of the
items you must live with, at least
practice maneuvering sideways
through the small aisles among
your junk. Arrange necessary
items (spare toilet paper rolls,
bandages, etc.) in easy-to-reach
areas.
- Clothes: be prepared to wear
loose-fitting pants or shorts for
your physical therapy sessions and
checkups after your surgery. The
leg of the pants must be able to
pull up past the surgery area, up
to the thighs. If you wear a very
large size and need leg room big
MCG receives grant for primary medical care enhancement
The Medical College of Geor
gia School of Medicine has re
ceived aone-year, $333,000 con
tinuation grant from the Robert
Wood Johnson Foundation to
support a multifaceted initia
tive to enhance primary medi
cal care.
MCG is one of 14 U.S. medical
schools receiving funding from
the nation’s largest health care
philanthropy through the Gen
eralist Physician Initiative.
“Nationally and regionally,
there are not enough generalist
physicians—family medicine
ger than the ready-to-wear 3X
sizes in the regular stores, try the
Big & Tall Casual Male store in
Richmond Plaza, across from Au
gusta Mall. Also, ifyou think of it
early enough, you may have extra
large pants made by a tailor.
- Bath/shower arrangements:
you will need some sort of support
for your baths and showers, espe
cially if you live alone. Alterna
tives are: sponge baths, special
tub seats or chairs, or handbars
and/or handrails.
-Laundry arrangements: ifyou
do not own a washer or dryer,
think ofalternative means of hav
ing some clothes, elastic bandages
and/or knee braces washed. Be
prepared that you may have leak
age through your bandages for
the first few days after surgery
physicians, internists and gen
eral pediatricians—to provide
primary care to patients,” said
Dr. Max Miller, director of the
MCG Office of Generalist Edu
cation and professor of medi
cine. “We have worked to en
courage and support the educa
tion of primary care physicians
with a program that begins be
fore students even get to medi
cal school and continues to pro
vide support to the generalist as
he or she prepares to set up
practice.”
“We not only are increasing
Watch for Augusta Focus’ upcoming trivia contest in
the August 14, 1997 paper!
. N\
&% 4 :
.
AN b 6
R 2 o
G E R
- “’,Vv,»\ i o ]
. o . 5 0 3
e N Ge G e S
S S S SRS Lo
S ";«\ % 00l
G o e
SRR e W
i : %}'fi e
I R ¢ B L oS
@ . § Y R S -\--;;;_.&‘:.s:s} ¢
RRsiT SR R T e
§ eER § e gs . wEE
s A . SN & us i e e B T
o . ERPI R W P e
A i Forw. BN R B WWw g e *
GRee e G B S
eReW e o R
i o il % w. MEn G iR
eRo & e
§ S R e N A e SORSREREN e S
. e . .
e E - e b L
Toe- Y e R <
e . R .
BeS B s
f o
:%se . 3 . ?
E B ki k
e 4 i :‘= 5 4 5
L o o 3 SR s e SR
;e oo % e
L k. e
¥ E L /:\,E;.::::.;:\::;:;:ng_i:%i_;\'.‘{f_ e ""s‘-»‘;»'},".:»-\.;::\.::i;.:\’fg i
o ‘. . % 4
- '
*
S}\’c(h and language pathologises can identity communication disorders
at a very young age. Farly screenings can give parents the assurance they
need about their ¢hilds development and identify speech or language difh
culties before they become a problem: We can help you or your child find
the proper treatment for a speech or language RIS IENNE
Call today for a free screciing appointiment.
== University Hospital
i)): : e ‘ X
== Speech & Hearing Center
o V Service Of Lniversity Health
Please call 706/774:86606,0r SO3/6:41-0530) 10 schedule anappoinement arone of our four conyenient AN
University Hospital = Main Campus, Aiken, Columbia County-or South Richmond County
ol A ) o
INSIST ON UNIVERSITY.
FOCUS your special luncheons or dinners in a fine
restaurant. Visit BL’s Restaurant at 1117 Laney-Walker Blvd.
or call (706) 828-7799 to arrange your celebrations.
which may soak through any ban
dages and clothing.
- Entertainment: plan for read
ing books, doing crossword
puzzles, watching TV or other ac
tivities that will be easy to do
while in bed. Have some extra
supplies for handicrafts (yarn,
threads, origami papers, etc.)
handy for use.
- Company or lack of it: your
personality will be the best deter
mination as to whether you would
best have people around you or
not. If you prefer to be a loner
during times of sickness, it is your
right to assert your wish in this
case. Your true friends and good
family members should respect
and honor your wishes. Call
people back during times when
you are awake. Turn offthe ringer
the number of our graduates who
enter primary care practice, we
also are making certain that all
of our training, that for general
ists and specialists alike, is en
hanced in important areas such
as wellness, health promotion,
the patient-doctor relationship
and medical ethics,” said Dr.
Darrel G. Kirch, dean of the
MCG School of Medicine. “The
result will be physicians who
are much better prepared to
meet the challenges of practice
in the 21st century.”
The Robert Wood Johnson
on your phone so that you will not
have much-needed rest disturbed.
Ifyounormally wear hearing aids,
just turn them off.
Consider renting a wheelchair
to use if you live in a large, roomy
area. It can cost as low as $35 for
two weeks rental for the use of a
chair with an attachment to el
evate the knee that was operated
on. Look in the yellow pages un
der “medical equipment and sup
plies” for listings.
Knee surgery, even if it affects
only one body part directly by sur
gery, will affect all aspects of your
life for several weeks to several
months. The more prepared you
are for it, the more time you will
have for much-needed rest.
Foundation began supporting
MCG’s initiative with a $150,000
planning grant in 1992; two
years later MCG received a $1.5
million implementation grant.
“One of the original goals was
for the Medical College of Geor
gia to have 50 percent of our
medical school graduates enter
and remain in one of the gener
alist specialties,” Dr. Miller said.
In 1997, 51 percent of the gradu
ates selected a primary care resi
dency; the figure was 36 percent
when the initiative’s planning
process began in 1992.