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WINTHROP by Dick Covoili
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Dr. Lamb
Low blood sugar
may mislead
By Lawrence E. Lamb, M.D.
DEAR DR. LAMB - I have
low blood sugar My doctor
tells me not to eat anything
with sugar in it — including
fresh fruit. Also to watch my
starch intake.
I would think eating sweets
would bring the blood sugar
level up. Would you please ex
plain this?
DEAR READER - In
general I do not think the
diagnosis of low blood sugar
(hypoglycemia) is justified
unless one can demonstrate
the blood glucose level is ac
tually low at the time symp
toms of hypoglycemia occur.
Symptoms by themselves can
be anything including anxiety
and many normal people have
low blood glucose levels with
no symptoms — or disorder —
at all.
If you really have
hypoglycemia it is important
to find out why.
Hypoglycemia is a finding, not
a diagnosis. It can be caused
by a tumor of the islets of
Langerhans in the pancreas or
many other diseases.
In some people it seems to
be triggered by a high level of
glucose in the intestine, just
outside the stomach where
most of the absorption of food
takes place. Drinking sweets
that empty immediately into
the small intestine is one way
to induce this response in
over-reactive people. Any
concentrated sweets — or
starches which are broken
down into glucose — may do
this. Note here that starch is
just a combination of glucose
molecules and when they are
broken down they are really
glucose sugar.
Also note that whether the
food is rapidly emptied by the
stomach or not is important.
Here is where many people
slip up on food recommen
dations. A number of
vegetables and bulky fruits —
raw, unsweetened — can be
eaten because they are emp
tied slowly, a little at a time,
into the intestine and never
r
Polly’s Pointers
Bread wrapper tags
get double duty
By Polly (Tamer
Polly’s Problem
DEAR POLLY — I have accumulated a lot of those square
plastic bags from bread and roll wrappers. I am sure they
must be good to use for something, and would like to hear
some of the uses the readers have found for them. — MARY
JO.
DEAR POLLY — My Pet Peeve is with buying turkeys. It
makes me so mad to buy what is advertised as a whole turkey
and then get it home and find one whole leg or thigh missing.
This is false advertising. They fix the turkeys in packages so
you cannot see the legs. I have had this happen several times
at the same store. It looks like they remove these aparts and
sell them separately and make more money off each turkey.
- MRS. M R,
DEAR MRS. M.R. — Have you spoken to the store manager
about this? He may be delighted to know this has happened to
you and will want to make some adjustment. At least try and
give him the chance. — POLLY.
DEAR POLLY — Use a marking pen to write a small ”d’’ or
“s” in a corner of each of your sheets so you will know at a
glance which are single and which are double ones
To garnish salads, cold meat platters or sandwiches, cut
small sweet pickles in thin lengthwise slices from the tip
almost to the end and spread the slices like a fan.
I polish my children’s shoes with paste floor polish. Its
neutral color may be used on either light or dark shoes and
this gives them a good protective coating against water and
scuffs.
Place muffins in the top of a double boiler to reheat them or
just to keep them warm.
Use hot water instead of cold when sprinkling clothes It
penetrates the material more evenly and makes ironing
quicker and easier. — FRANCES.
DEAR POLLY — After oiling my sewing machine. I find it
is a good idea to sew through a blotter. The blotter will absorb
any surplus oil that might stain the next thing you sew on the
machine.
When separating the white from the yolk of an egg and a bit
of the volk drops into the white, it can be easily removed with
a clean wet cloth. The yolk adheres to this. — JEAN.
Polly will send you one of her “peachy” thank-you cards,
ideal for framing or placing in your family scrapbook, if she
uses your favorite Pointer, Peeve or Problem in her column.
Write Polly's Pointers in care of this newspaper.
(NEWSPAPER ENTERPRISE ASSN >
cause a high concentration of
sugars in die intestine or the
rebound low blood sugar
effect. Bulky foods such as
leafy vegetables and raw
apples in moderation are in
this group.
Obviously neither fats nor
proteins will increase the con
centration of glucose in the
small intestine and will not
trigger an overproduction of
insulin or a faulty time
release of insulin — hence no
hypoglycemia attacks. That is
why your doctor has advised
you to avoid sweets and
starches. To give you more in
formation I am sending you
The Health Letter number 3-9,
Low Blood Sugar:
Hypoglycemia. Others who
want this information can
send 50 cents for it with a
long, stamped, self-addressed
envelope. Write to me in care
of this newspaper, P.O. Box
1551, Radio City Station, New
York, NY 10019.
DEAR DR. LAMB - I have
a question to ask you. It is
about my granddaughter. She
is 4 months old and the soft
spot on top of her head is clos
ed already. What does that
mean, brain damage or not?
She seems all right in every
way. She smiles and looks at
everyone when we talk to her
She is strong, too, and is able
to roll over.
DEAR READER - The
soft spots of a baby’s skull are
called fontanels. There are
two, one at the front part of
the skull and one at the back
near the top The back one
normally closes by four
months. I suspect that is what
you are feeling. The front one
usually closes between nine
and 18 months
There are lots of better
ways to tell if a baby is
developing normally I am
sure the baby’s doctor has
checked these. These relate to
the baby’s response to con
tact, such as the smile you
mention
(NEWSPAPER ENTERPRISE ASSN i
FRANK AND ERNEST by Bob Thoves
FRAAIk £ FPMIF'S ASK ABOUT OUR I ~
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FOREIGN LANGUAGE __ price rate we
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OUR BOARDING HOUSE with Major Hoople SHORT RIBS
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FUNNY BUSINESS By Roger Bollen BUGS BUNNY
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EEK & MEEK by Howie Schneider
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AH CAN’T GET THIS / MOMMA- 1 WE’LL ) OVER HERE AN’ YOURSELF BETWEEN LIKE /OKAY, HARLESS,.,
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CAPTAIN EASY by Crooks & Lawrence
SUPPOSE YOU COULP T7 OKAY , TEll ME! TN0...8Y PULLINS |Oi/ POP YOUR INFORMATION- ONE
SET ME VOTED COMPANY HOW WOULD YOU / STRINOSL THE ■ EzSl OF THE V.P& ON THE BOARD OF
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PRISCILLA'S POP by Al Vermeer
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