Newspaper Page Text
Care tips for nonstick cookware
Nonstick cookware has proper
ties that make it indispensable
for many users: It cleans easily,
With a minimum of efforts; and it
Jets the dedicated dieter prepare
foods with little or no cooking
fats or oils. When nonstick pans
are new, wash in hot sudsy water,
rinse and dry thoroughly. Many
manufacturers recommend that
nonstick surfaces be seasoned
with cooking oil or shortening
before they are used the first
time. Season by wiping cooking
oil or shortening over the entire
surface with a paper towel. The
care of bakeware varies, so check
instructions first. If food shows a
tendency to stick when cooking,
repeat the conditioning.
Avoid high temperatures in
most top-of-range cooking which
can cause discoloration and
shorten the life of any nonstick
finish. Use medium to low heat.
Also avoid sudden temperature
changes. For instance, put frozen
foods in a cold pan and allow hot
pans to cool before using cold
water. When using nonstick sur
faces, foods can be cooked with
out fat or oil. However, small
amounts of butter, margarine or
oil will contribute to the taste,
browning and crispness of foods.
Sharp or rough-edged kitchen
tools may scratch nonstick cook
ware. Although scratches do not
affect performance, materials
like nylon, rubber, plastic and
It’s time to plant potatoes
Chances are that some dedicated
gardeners have already tilled their
gardens and planted their “seed”
potatoes. Some gardeners aim for
planting on or around St.
Valentine’s Day, while some areas
of Georgia will be lucky to have
them planted by Tax Time!
Because our weather can be so
unpredictable, it’s hard to be any
more precise when advising on
planting those.
Potatoes are considered to be a
cool-season crop and can be
planted just as soon as the ground
has thawed and dried enough to
safely work the soil. It is critical
to allow the soil to dry adequate
ly. If worked while it’s still too
wet, soil becomes hard and com
pacted, leading to long term frus
trations for the eager gardener
The potato plant can adapt to
most types of soil but must have
good drainage to prevent the
potatoes from rotting before they
can be harvested. Choose a sunny
location and work in 2-3 pounds
of a balanced fertilizer, such as
12-12-12, per 100 square feet to
promote vigorous plant growth.
The part of the potato plant that
we eat is called a tuber, a techni-
Super Crossword
ACROSS
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. 10 Tablet
13 Hockey or
• football
J 18 Hard on
~ - the nose
-20 Ooze
- -21 Eugene's st.
22 Doha's
£ country
23 Jane Fonda
1 thriller
... 26 Remove an
ascot
• 27 Actress
Z Bonham
» Carter
~ 28 Diocese
29JFKabbr.
- ' 30 Cartoonist
* Hollander
. . 31 The edge
of night?
„ • 33 Dion's "Run-
- - . around" girt
34 Waist band
35 Road curve
38 Lillian
Hellman play
45 Pharmacy
bottle
47 Singer Knight
48 Compassion
49 Fishing gear
51 Head Hun
54 Conquis
tador's quest
55 Duplicate
56 Fllntslones'
57 NBC soap
opera
61 Night spot?
62 Blunder
63 Like Chicago
64 —vous plait
65 Slipped by,
as time
67 Former
senator
Charles
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wood help to preserve the
appearance of the finish. The
Soap and Detergent Association
suggests washing pans in hot
sudsy water and using a soft
sponge immediately after every
use. Food that is allowed to sit
for any length of time could stain
the surface. Avoid metal scouring
pads. Stubborn food debris can
be removed with a plastic mesh
pad which is also useful for shin
ing the outside of the pan.
Reseasoning of the surface may
be necessary after automatic
dishwashing.
Occasionally, nonstick pans
may require a cleaning to remove
grease and stain buildup. Use any
one of the following solutions
and simmer 15-20 minutes in the
stained pan - 1/4 cup coffee pot
cleaner in 1 qt. water, or 3 tbsp,
nonchlorine bleach and 1 tsp. liq
uid dishwashing detergent in 1
cup water. Then wash, rinse, dry
and reseason the surface. It is
also advisable to check the man-
See WILBURN, Page 8B
lan
Cowie
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wwsii - til
cal name that refers to an
enlarged modified stem that
grows underground. Potato tubers
that are used to create a new
planting are called seed potatoes.
You’ll want to start with the best
quality seed potatoes, so look for
those that are labeled as “certified
disease-free” at garden shops and
in mail-order catalogs.
To start a new planting, cut the
seed potato into pieces so each
individual piece has at least one
healthy-looking bud (often called
an “eye”). That bud will become
the shoot of the new plant and, as
the stem develops, it also will
produce new roots. The piece of
tuber attached to the bud provides
a source of carbohydrates to sus
tain the young plant until those
See COWIE, Page 8B
68 -Nightmare"
street of
lllmdom
89 An Astaire
70 Celebration
73 Actress
Munson
74 Right-fielder
Tony
75 Egg yong
78 Tatum of
'Paper Moon"
79 Chopin piece
82 Supposedly
83 Bit of gossip
85 Somewhat
dark
86 Give
(cause)
87 M.A. or M.D.
88 John of “Fori
Apache"
89 Swank shops
92 Sharp
93 F. Scott
Fitzgerald
novel
98 Three, In
Turin
99Qtys.
100 Lindstrom
or Zadora
101 Semester
103 The Mer
chant of
Venice"
heroine
106 Cow or sow
107 Spree
110 Lots of bread
114 Studio sign
115 Jay & the
Americans hit
118 Insect stage
119 Years on end
120--Gay”
121 Famed
caravel
122 Prepare to
be knighted
123 Wally of
"Mr. Peepers"
124 Fit for a king
125 Thames town
Abby"
DEAR ABBY: On behalf of the
National Association for
Continence (NAFC), formerly
Help for Incontinent People, I
would like to thank you for your
interest and willingness to help
your readers find the information
and referrals they need to cope
with bladder or bowel control
problems. Because you have pre
viously printed letters from our
founder, Dr. Katherine Jeter, and
former Sen. Bob Dole, more than
100,000 people contacted NAFC
for help and information—more
than from any other single
source.
We hope you will continue to
encourage your readers to seek
medical diagnosis and treatment
for incontinence. We are still very
concerned by how long people
are wait ing to seek help. Our
1996 membership survey showed
that women wait an average of
3.4 years and men 1.8 years
before seeing a health care pro
fessional. We still receive calls
from people who have had this
problem for 20 or more years,
and their call to us is their first
attempt to gain information or to
Horoscope
CELEBRITIES BORN ON
THIS DAY: Marilu Henner,
Merle Haggard, Michelle Phillips,
Butch Cassidy
DEAR EUGENIA: I love my
job, and the company I work for is
normally great. The problem is
that recently we have been having
financial problems, our crew
needs to be laid off but the owners
are unwilling or unable to be hon
est with the employees. I am not
sure if I should be out looking for
another job. (I can’t really afford
to find out one day that I do not
have a job.) Should I take care of
myself first or be loyal to the com
pany? I know their financial posi
tion because I am the bookkeeper.
It looks glum.
Worried Leo
DEAR WORRIED LEO: Your
chart indicates that you have been
in a poor position at work for quite
some time now, and that you will
continue to be fed false impres
sions until the spring of 1998.
Your position is not secure, but I
also feel that you will have no
problem finding a new job when
the time comes. I would, however,
suggest that you start looking now
as I feel that you could probably
be earning more money elsewhere.
I don’t know if you have any
background in movie accounting,
but you may consider looking into
this area of your profession.
ARIES (March 21-April 20);
Difficulties may be encountered
while traveling in foreign coun
tries. You will experience unusual
circumstances and meet eccentric
individuals.
TAURUS (April 21-May 21):
You will be popular with people
today. Mingle with those who can
help you get ahead. Partnerships
will be successful.
1# Hole grain
food?
24 Hasty
25 Clan clashes
30 Spiteful
32 Beer barrel
33 Stallone's
nickname
34 Small cut
35 Dodge
35 Lutelike
Instalment
of India
37 Goatish
gamboler
39 Overcast
40 Reasoner
or Chapin
41 Baal. e.g.
42 Homer's
Held?
43 Textbook
headings
44 -Walk Away
-"('66 tune)
46 Fleur-de-
50 Spilled tho
beans
52 Poet Amy
53 Blazing
55 Animation
frame
56 Airhead
55 Formerly
59 Riyadh's
religion
60 Get-up
and-go
61 Nyasaland,
now
65 Correct a
text
66 Voter's tool
67 Chanteuse
Edith
68 Vane letters
69 Reunion
attendees
70 “The Grapes
of Wrath"
surname
71 Not solidified
72 Stocking
shade
DOWN
1 Soap setting?
2 Exercise
aftermath
3 Songwriter
Jacques
4 Intended
5 Party animal?
6 Pivot
7 Frank Herbert
novel
8 Brink
9 "-Hunt"
10 Peter
Rabbit's
creator
11 Length x
width
12 German
article
13 Sodden
14 Cisco's chum
15 Director
Preminger
16 Fence part
17 "A—Grows
In Brooklyn*
answers to Friday’s crossword
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I Gainesville - Hall County j
A FAIR O
I 3600 Atlanta Hwy (Hwy 13) 9
I ™ (Off Hwy 53 in Oakwood) , ■
I April 10-20, 1997 ®
I THUR Fox 97 Radio “Live Remote” 6 PM-8 PM |S
“Northbound 316” Rock Band 8 PM
ELVIS 7:30-8 PM & 9-9:30 PM F"~ *B'
H Ride all Rides for One Price l "1 ! E
K FRI Magician - Allen Owen & “Bit” I
the Clown 7:30-9:30 PM I jR
S Animal Balloons & Face Painting I
■ Obedience Dogs on Stage 7:00 L* J- aE
K pm fa
9 KIDS DAY 1-5 Ride all Rides
■ For $5
SAT Hispanic Night
■S Competition Dog Obedience
8| SUN Gospel & Praise Music 1:00-
MON Open Karaoke 6:30-8:30 PM BY 'fl
Karaoke Contest 8:30-9:30 PM “ADVANCE
flg Open Karaoke 9:30-10:30 PM KARAOKE”
TUES South 106 Country Music Night 6-8 PM tIK
West Hall High School 6-8:30 PM
Roy Mitchell Band 8 PM & Alan Wayne Baker Band 9 PM |fl
WED Praise in Motion 6 PM *
Cloggers - Lil” Foot Stompers 7 PM
Fine Line Dancers BPM Jfl
“Buckwheat” Cloggers 9 PM-j
THUR Ride all Rides for One Price |fl
“North Hall High School Band” 6 PM »
Rock Night :99
FRI Self Defense Demo by Nimpo Warrior
r- a 1 Center < ■
4 I . Magician Allen Owen & “Bit” the K
L • Clown 7:30-9:30 PM K
® A WmMll Amateur Music Contest 8-9:30 PM
Wj SAT Hispanic Night <■ ■
5 I • SUN Gospel & Praise Music 1:00-10:00 PM K
I I wjMAV World’s Largest Petting Zoo I
| Every Night! ;
(Over 30 Exotic Animals)
I For Information Call (770) 740-1962 j|
I J
J
73 Resistance
unit
74 Burger
veggie
75 Armada
76 Furry
fisherman
77 It's up In
the air
79 Actress Garr
80 Eric of Monty
Python
81 Question
83'-Kick Out
of You"
84 Gobs
68 Nelson or
Nlmltz
89 Pigpens
90 Palindromic
cry
91 Bllko's rank:
abbr.
94 Bom here
95 Enigmatic
sort
96 Tiller
97 March along
102 Mrs.
Elsenhower
103 Tyler's
successor
104 —lmpulse
(suddenly)
105 Unusual
106 -Scali"
107 Miss Marple
108 Uke kids at
Christmas
109 Mexican
monster
111 Jacket featurt
112 Word form
for-within"
113 Mlkita of
hockey
115 Gumshoe,
In slang
116 Mai de
(seasickness)
117-Silent"
president
seek help.
Incontinence is a medical condi
tion with many causes. It affects
more than 13 million Americans,
of whom 85 percent are women.
It robs many men and women of
their independence and spoils the
quality of life for countless oth
ers. Incontinence, whether partial
or complete, temporary or contin
uing, is not normal. It is not a dis
ease, it is not part of being a
woman and it is not “just what
happens” as you get older!
More and more new treatments
are being successfully used for all
types of incontinence. Dietary
changes, bladder retraining, med
ications, pelvic muscle exercises,
biofeedback, electrical stimula
tion, surgery, collagen implants or
pelvic support devices have all
been effective in getting people
completely dry or, at least, back
in control of their bladder habits.
When a cure is not possible selec
tion of the best absorbent product
or device and proper skin care
will lessen the risk of irritating
rashes or embarrassing “acci
dents.”
Miss Van Buren, it is important
GEMINI (May 22-June 21):
Opportunities to get together with
people in powerful positions will
aid you in getting ahead.
CANCER (June 22-July 22):
Get together with friends who like
to take part in sports. You need
routine and structure in your life
and today is the day to start work
ing towards selfimprovement.
LEO (July 23-Aug. 23): Travel
opportunities look positive.
However, be cautious while dri
ving. You are apt to meet someone
special on your journey.
VIRGO (Aug. 24-Sept. 22):
Opportunities for romance are pre
sent. Don’t give your heart too
readily. Make sure that new mates
live up to your high standards.
LIBRA (Sept. 23-Oct. 23):
Sudden changes at home will
affect family members more than
FORSYTH COUNTY NEWS - Sunday, April 7,1W7
that your readers expect help
from their doctors and persist
until they find a physician who
specializes in the diagnosis and
treatment of bladder control prob
lems. Please let them know that
NAFC is ready to provide infor
mation and referrals to anyone
who needs them.
LYNDA CHRISTISON, MPA,
EXECUTIVE DIRECTOR
DEAR MS. CHRISTISON: I
was surprised to learn that an
estimated one in four women
ages 30 to 59 have experienced
an episode of urinary inconti
nence, and that it occurs in child
ren and young adults as well as
the elderly. A broad range of con
ditions and disorders can cause
the problem— including birth
defects, pelvic surgery, injuries to
the pelvic region or spinal cord,
neurological diseases, pregnancy,
childbirth, and degenerative
changes associated with aging.
Readers who have experienced
incontinence or are concerned
about someone who has can
request a basic packet of informa
tion by sending a long, selfad-
you anticipated. You must take
things slowly, especially for the
sake of those you love.
SCORPIO (Oct. 24-Nov. 22):
You can make financial deals that
will bring you extra cash.
Romance is likely if you indulge
in unusual forms of entertainment.
SAGITTARIUS (Nov. 23-Dec.
21): Someone you live with may
feel totally neglected. If you can
include them in your plans, do so.
CAPRICORN (Dec. 22-Jan.
20): You can continue to forge
ahead if you make a few long-dis
tance calls pertinent to closing
deals.
AQUARIUS (Jan. 21-Feb. 18):
Be quiet about your intentions or
ideas that might bring added cash.
You must look into your options.
PISCES (Feb. 19-March 20):
Don’t cry on a friend’s shoulder
Abigail I
Van Buren
• *
dressed, stamped envelope ajid Sa
to NAFC, P.O. Box 8310*,"
Spartanburg, S.C. 293058310.’ ■ -
Approximately 80 percent of
those affected by urinary inconti
nence can be cured or improved. “ *
DEAR ABBY: Several yettrs
ago, you published a quotation
from Lord Chesterfield. In it, h<s
gave his appraisal of sex.<S,4l
recall, it was hilarious. Can yog
find it and print it again, please'/ •
LONGTIME READER
IN PHOENIX
• ' I
DEAR READER: Here if isl
Lord Chesterfield on sex: f‘Ths
price is exorbitant, the pleasuje-iJ
transitory, and the position fe
ridiculous.”
I i
Eugenia
Last
about an injustice done by your
mate or it will be impossible to
rectify your relationship. Offer
love and affection as opposed 56
discord and rejection.
Born Today: You have the disci;-
pline this year to complete alf
those unfinished projects that are
sitting on the shelf. Your drive and
desire to get things done will lead
to the success that you’re looking
for.
PAGE 7B