FRIDAY, OCTOBER 26, 192
BER.NAHH
MACFADDEN
Health
Hints
by tlie.
Father of
\ Physical
I Culture
Vitality may be dissipated in a num
ber of different ways—by overeating,
alcohol drinking, too little sleep, late
hours, exciting pleasures, strenuous
emotions, etc. In fine "the game is 1 not
worth the candle,” and many years of
a "life abounding” with love and
health are certainly worth more than
a few hours of riotous, sensual enjcy
tnent, every now and then—followed
by depressing and debasing after-ef
fects. •
Any discussion of the requirements
of health would be incomplete without
some reference to various forms of dis
sipation which are not commonly re
garded as such. The term has come
to have a rather narrow meaning, for
at its mention one is most likely to
think of drunkenness and all-night or
gies in public places. Literally, how
ever, the word has reference to all
means of dissipating or wasting human
energy, and in this sense it should be
considered here. For instance, a man
who thinks lumself a model of right
eousness and good conduct because he
frowns upon alcoholic indulgence and
the use of tobacco, may yet be guilty
of even greater dissipation through the
abuse of his stomach, in persistent
overeating and in the use of unwhole
some foods which consume or waste
» vitality.
Probably one of the most disastrous
and at the same time one of the most
common forms of dissipation is the
American habit of late hours. In the
cities there are only a few of the old
fashioned kind of people who get to
bed before ten o'clock in the evening,
whereas the more usual hour for retir
ing is somewhere between eleven and
twelve. Indeed, there are probably
more people who go to bed after mid
night in the cities than who go to bed
before,ten. And in recent years the
same tendencies are to be noted in the
villages and small towns.
Vitality is impossible without sleep.
Without,this nightly opportunity of re
building the broken down cells, charg
ing them with oxygen and storing up
energy for the following day, one must
inevitabß deteriorate in vigor and
strength. It seems hardly necessary to
say that all else that one may attempt
in the of health culture and body
building will be of no avail whatever
if day after day one sits up late in the
evenittg, not only depriving one's body
of the opportunity for recuperation, but
till further wasting and destroying
.and powers? truly, it is a
i'bltcy of slow suicide, and one could
•carccly conceive of a more certain
method of bringing on complete pltys
izal, and nervous collapse.
SUMMER SCHOOL TO
BE HELD AT ATHENS
A I'HENS, Oct* 26.—Decision by
the summer school Council of tie
University of Georgia to hold an
other* sfettriner session in 1924 was
When that body held a
meeting in Athens this' week. Dr.
J. S. Stewart again was named di
rector, anu was commended for the
excellent manner in which he di
rected the session which closed in
August. !
The statement that more than
~,100 students were in attendance
at the-1923 session of t'he summer
school, constituting the largest sum
mer session ever held in a South
eastern state, was a feature of the
report by Director Stewart to the
council of the school which is com
posed of Chancellor David C.
Barrow, Dean Charles M. Snell
ing, of the University of Georgia;
President Andrew M. Soule, of the
Georgia. State Agricultural College;
Dr. J. H. Pound, president of the
State- Normal School; state school
superintendent, N. H. Ballard, and
and Dean T. . Wooster,
TO GET NEW SCHOOLS
AUGUSTA, Oct. 26.—-Two new
schools will be erected by Rich
mond county, plans having already
bedn accepted and work will begin
about the first of January. One of
the buildings will be in the city lim
its of Augusta and the other in
Hepzibah, a surburb. Both will be
two story fire proof and extremely
in every respect.
NAT LEMASTER ATTENDS
PATTERSON’S FUNERAL
Nat LeMaster is in Atlanta today
to attend the funeral services of H.
gifts that
LAST’
' < w Xs
Diamonds, Watches.
Silverware
China and Cut Glass
Gifts For Birthdays
Weddings and Anniversaries
Gifts For All Occasions
AMERICUS
JEWELRY CO.
( PHONE 229 (
Wallis Mott, Maftfcgg
4, ■— ’
DOINGS OF THE DUFFS— A Serious Operatiqn. —By Allman
.. 7ru LIKE -TO fntljl- WELL 7HCTS ABIO L H E LLO .TOM ■ WHAT’S J —J? fAN OPERATION? j .
casTk A/ 3 LL ' / I CVs,N your. OWN HOf4B J < tOOK pale? - 7 for ■semeh'Tons
~— receipt L )T r 1 IS all Right, BUT there ) Pont vvqnPel of coal- I just .
> Mroa IS MORE .TO IT THAN ) X / / I JUST HAD AN / / PAID THE BILL AND
- / THEY-TOOK EVERY
- f I \ BONE OUT OF MY )
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By kW, 1111 twCN 1111 [L
> - fßhi_jh®™ w—A m wHI H/E] fC Bfl fu® gy
q LWM-ndj L ) . u —-5 . t ''J
Freckles and His Friends Tag’s Good on Location —BY SWAN
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J- I wsu GUEST! L , I |'K ( MOA.T 1! WERE DO I WUEBE'TI' L ’• ‘
UJ SEVEAITK T1 LtS MAS)/ Wrt«k? '■ I / 1' Sa) SdTA
I■■ iPV ' UeS GoTT'OAiF l . x i VOkt BAMAAIA i ; R \-| /WFUL ( fT,TA6 ApisaA i I
L ■ BASiAMA . BAM AN A? \ > H A S? W W TK
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" z 7^c ft 'Hr hours’ \
« v 3MtJij 0- mW 1 fife®
salesman sam Mistaken Identity —By Blosser
O z ( tAEET OOK NEW O'fflCt. JU (- PMP XOVJ LE.VS ofc? NPtfOLtOtt- / 3 OLAD YPi KNOW YB
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V)HO FERKS O Y UjNJ
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ADAM AND EVA “ Who Got The Dough? By Cap Higgins
,*Ta/A. I wonder uThAT iHtPC.’T X (PS r'CRMiNt.V UGLT ENOUGH ’ /MAYBC 'r?\ /j 7 MUST B£_ VALUABLE ADAM,
I ■s ABOUT that- Old INDIAN IDOL ' ' OnC 0e TmOSG things that LPM* vou THAT AieCeNTINE. VAMP Wp© VOQ T J , n , ~ 1 ‘ J- 1 M
• I that is so PetCWi • 1 D LlKe-ry , Ans thing. Vov WISH FOR , Ol< DO VOv WOULDN'T se. cO anxious M SuPPOSC IhCQC ■'•'icfd *tC3 cE H< ■
IJ rc <AAM.N£ It-. (S it- rM M°;'-'‘4? ? \ Wtfi TU.NK it might Ke A STATUE. Os TO oct <T ■. and UNCLE- I'S ANV thing bottom ,t looks u<«-
; ) still IN the ice box p j /.mumcn r, ill | uncle Gu<ne.i?MO ? we Neves: Saw a >) Guillermo WROTE, us tq \ ins.de Os ; ■•. something whs in theQC,
|'l ■ ~ M/vET .r .APAM p7Et<,,?£ OF hYm vov KNOVVI PRESERVE .T AT All COSTS J \ .T r' J ONCE. I HOPE that aRGCNT.Nv
KX ? ,r ' 5 rwe - < ,e < vamP Dion t Gt r cr.
- ' y BABV-S KlDDif- KOOPj O<= OVRPAM.LV EVErJZ ,r> IG.,
• f> “if 'v idfe J i A '
I j) k) A
fn ’ A'IVmM
M. Patterson, who died at his home
in that city Thursday morning. The
funeral was held there today at 3
o’clock. Pallbearers were members
of the State Board of Embalmers,
and were Nat LeMaster, Americus;
W. Edward Platt, Augusta; J. Free
man Kart, Macon; and M. M. Bern
stein, of Athens.
Mr. Patterson, who was 75 years
of age, was the oldest undertaker
in the state, having established his
business in Atlanta in 1880, since
which time he had been actively at
the head. He was one of the char
ter members of the State Board of
Embalmers, and had served each
consective year since the establish
ment of the body. His death has
caused widespread regret through
out the state in which he was well
known and greatly esteemed.
” OUR FRESH
MEATS
are as tempting as you
please.
, Your orders are gladly
executed with the best.
A full line of Grocer
ies, Vegetables, Fat Fry
ers and Hens, Fresh But
ter, Etc.
Grapes , Bananas.
Oranges, Lemons, Grape
fruit. Pecans.
Everything you wish to
go w ith
Fresh Oysters
BRAGG’S
MARKET
-—— —— ,
Tourists always lose things, usu
ally themselves, but a couple in
Ontario forgot their children. 1
Coughs annoy\r
unnecessarily i
i
Check those violent coughing spells
that bring upon you unfavorable
attention. Dr. King’s New Dis
covery stops coughing quickly by
gently stimulating the mucous
membranes to throw off clogging
secretions. It has a pleasant taste.
AH druggists.
Dr. KING’S NEW DISCOVERY
SULPHUR CLEARS
A PIMPLY SKIN
I < 1
I I
Apply Sulphur as Told When
Your Skin Breaks Out
Any breaking out of the skin on face,
neck, armjs br body is overcome quick
est by applying Mentho-Sulphur. The
pimples seem to dry right up and go
away, declares a noted skin specialist.
Nothin/g has ever been found to take
the place of sulphur as a pimple re
mover. It is harmless and inexpensive.
Just ask) any druggist for a small jar
of Rowles Mentho-Sulphur and ipe it
like coLl cream.
Lacrosse, Wis., police station I _
robbed. Not so bad, though, 4
Didn’t get any policemen.
sure
Thedford’s Black-Draught Liver
Medicine (Vegetable) Praised
by the Head of a
Louisiana Family.
Lake Charles. La.—"l don’t know
what we would have done had we not
had Black-Draught. It sure is one' of
the best medicines made, and am sure the
best liver medicine,” said Mr. Henry
Garrett, of this city.
”My whole family uses it,” continued
Mr. Garrett. “My wife says she believes
she kept off the ‘flu* by taking doses of
Black-Draught regularly.
"I, myself, use Black-Draught for
indigestion, and it is fine.
*‘We used pills and tablets and other
laxatives, but they never seemed to do
us good, but the Black-Draught sure has,
j ana it has come to our house to stay.
We give it to our daughter for headache
i and torpid liver.
“I am glad to recommend anything
I that has been the help to my family that
Black-Draught has.
“My present health is good. Have
two boxes of Black-Draught in the house
now.”
If your liver gets out of Gx, take
Black-Draught. It will help to drive the
I bile poisons and other unhealthful mat
ters out of your system.
Sold everywhere, NC-148
DR. S. F. STAPLETON
VETERINARIAN
Office in Chamber of Comßierce
Phone 8
i Residence Phone 171
YOUR
EYES
Don’t Neglect Your-Eyes
Don’t neglect your eyes. If
your eyes give you trouble
have them looked after. Be
cause there is nothing worse
I than poor eyesight.
I i We are prepared to give you
. prompt and satisfactory ser
, vice in making up and fitting
i you with any style glass you
i need.
I
> TO SEE BEST SEE BELL.
THOS. L. BELL
Jeweler and Optician
r'
’ jrCTTm* tL~rnriTri.n, —ittst
»
a
i Halloween
b
b 1
Novelties
I
HIGHTOWER’S BOOK
STORE
>
Bicycles tor ail the family— |
Girls, Boys and Men. Veloci- 1
pedes and roller skates. Go
Carts re-tired while you wait.
Compton’s Bicycle Shop
205 Cotton Ave.
BETWEEN MEALS
Oliver Wendell Holmes said that
one sign of old age was wanting
to cat at regular intervals.
Most boys and girls are always
hungry. Don’t feed them this, that
and the other.
The one food that will not hurt
them is—
GOOD BREAD
i Spread with fresh butter and may-
be a little jam or apple sauce on it,
for an extra treat
Give them this and fear nothing.
But uso OUR BREAD, and you will
b e SURE it’s good.
DOMESTIC BREAD
i jlfade in dmencus
MODEL BREAD CO.
j j
PAGE SEVEN
$5,000 TO LOAN
On Ameri&ia
Residence Property
LEWIS ELLIS
Phone 830
