The bulletin. (Irwinton, Wilkinson County, Ga.) 191?-19??, January 04, 1935, Image 5

The bulletin., January 04, 1935, Image 5

About The bulletin. (Irwinton, Wilkinson County, Ga.) 191?-19?? | View Entire Issue (Jan. 4, 1935)

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Newspaper Page TextOUR COMIC SECTION I „ • SNAPSHOTS OF A BOY WASHING HIS HANDS By gluyas williams <3 ^7) Gy A B W I nil 6TOLPTO WASH WG REGARDS HWS CRITI- DEBATES WHECHHR To CAREFULLY 50AP5 PALMS HANDS THOROU6HLY BE' CALLY MP 15 FORCED RLL THE BOWL OR M/ASH OF HANDS CAUSE AUNT ELLA 15 TO ADMIT THAT THE 1 / PO THEM UNDER FAUCET COMING TO SUPPER NEED WASHING DECIDES ON LATTER. method Q L W. W lr B ! • ■ • DECIDES SLEEVE’S NEEP v_3=x__ finWN to alippfp ft be ROLLED VP FUR- SCRUBS PALMS OF WIPES PALMS OF hwosa6W coArcae. (Copyright, 1932, by The Bell Syndicate, Inc.) UJiIUArTj DONE A IHOROU&H JOB rKOCk&o THE FEATHERHEADS . “Letter” Ride V Ml'llllimlMLUllll '«ELL-HERe'S AN ARTICLE ail'llli If TOURE INTERESTED \ r THAT Tod OUGHT To BE ] 1M SCIENCE — AREMT ( huH^— INTERESTED IN —ABOUT • jWI TUI Vtttw-ttw' WWWII Tn yes— -1 'IW ' I IB M ww YOU'RE NOT PAYIN(I// IT SAYS HERE ThATP SFAH? THE LEAST BIT f HUH 2 V/HAT | SCIENTISTS ARE fipELI,WIUU OF ATTENTION To pip YOU J H WORKING ON THE H THAT ^ME/ 1 SAlp —.W. SAY? J iU piSCOVERY OF COMPLETE ~ mwaffllM wW i iff -I R VITAMIN* U7.-\ / W.H RWnnWIWWW By jvAi HImW gryfir lUx FINNEY OF THE FORCE The “Write” Track PUOOIfI WHY PO |y WHUT PO YEAS J NO-BUT » 1 \/OOH ! AREx YH&Y PRINT J KNOW'BOUT STORIES' [ COULD, ANP I'M )/ Yez REALLY? ) &h WK J ? ] ^ N % R _ J U SOMER PO n, C7 / ^7 STORIES "I , ?;7 ( Yo° l J w»iA4 /gwYsfe I BE AWRITiNZ J - —- - A PAGE. FULL BE NO\al I I x —J GET A ipc^k I — ' 1 — •* I I WRTTE IT POWN K x ~ J y—IN A LITTLE BOOK- \\ BEEN PoiN' IT Z^X | FER. Years! AW L =r=f HiKy © WMtern Newepaper Union '> fW|m|fMy „< Body Needs Supply of Salts When* Planning Meals, It Must Be Remembered That Phosphorus, Working With Calcium, Pro vides the Material Required. Phosphorus Is the one of the three minerals for which we must take most thought when planning meals. Phosphorus works with calcium to supply the salt which make Hie bones and teeth strong and sturdy. These two minerals are so inter twined that it is not only necessary to have a full quota of each, but to have each in such a proportion that it balances the other. In the absence of this the skeleton of the body may grow normal in size but not in strength, and the consequence of this ; lack is bowed legs and other bone deformities. Phosphorus Is also a necessary contribution to every cell In the body, but is especially important in the nerve cells. Perhaps this is what led to the ancient superstition that phosphorus stimulated the brain It is, however, a factor in the utiliza tion of food and in maintaining the neutrality of the blood stream. By weight we need about twice as much phosphorus as calcium. Children need a large supply of both of these minerals, of course, because of de mand upon food to build new struc ture. A mother during the month before the birth of the child, and while she is nursing him, will also need an extra supply. If this is not supplied she may show the effect of the lack through the breaking down of her teeth. If, for any reason, she cannot take plenty of food rich in these minerals, she may take certain salts which are more or less effec tive. The foods which supply phosphor us most liberally are milk, cheese, eggs, vegetables, nuts, some of the fruits, and whole cereals. All but the latter are sources of calcium to a greater or less extent. Among vegetables, navy beans, carrots, len tils and sweet potatoes are high. Among fruits we find peaches, ba nanas, grapefruit, oranges, pineapple, prunes and berries at the head of the list. The quality of minerals in foods Is not affected to any large extent by cooking, if the proper methods are used. One of the reasons for cook ing vegetables in very little water is i To a Customer’s Credit : SAVED TO BUY THIS STORE Sr ° ...AND NOW yOUR BAO JJ/ LON 6F . JI TO GET THE MANEV TO THA t DUST GAME IN, TPMPPR IS DRIVING 1$ WHAT S DRIVING \ : n MEET THE LAST TWO । ( ( »icTCAft hc Rcwdiwjf’ 1 ll— । HEADACHES AND ' ■ TROUBLESS D 0N ’ T UKe ’ •.. AND THE CHANGE WIFE KNOWS THAT J ‘ I ucuLiL TOE WAV THIS ; WORKED WONDERS IN HIM.' POSTUM ALWAVS < ^aSS'weT' nL^ES ' ^ VERSAW, >— I CAN T SLEEP WELL. ; NERVES ' , . goods' THAT'S AN X jTIT IDEA..IILSEE THAT HE I’ STARTS ON POSTUM TV'S wl ' T TONIGHT'JACK DOES ■ drink a lot of coffee ; 1 . -wr%p— Viissssw J \ —I riKZ' JwiFipgiiili icy < । Wfi v * ' । 7XI K^w'i 7J j JiSWTJM-fTiffOß w.7; s XT-tzN MzOjTsss LATER L-/MV, BUT JACK HAS ifI'LLTELLYOO A ."I SN’T IT amazing how coffee CHANGED. I'D RATHER SECRET-SINCE f | can affect a man like Jack? " fa COMING OVER V HAVE HIM WAIT ON HE SWITCHED TO no ••• *' <»«««» 5n TO PAV OFF THAT ME NOW THAN ANY POSTUM HE'S coffee affects lots of grown-ups LOANTODAV, MR. ONE INTOWN £JU FELT LIKE A just a. it does aU cluldren It can grve em mdlges u^w ivvnr, nm. i h run nrxvn upset their nerves and keep ’em awake.” SAME?. BUSINESS . HAS BEEN GREAT' i tzA" )i—» / I/—" -sCTT If you suspect that coffee disagrees with you ... I ’ 7 J HCVw / > |Q 0 Kpi 7^^)? ) try Postum for 30 days. Postum contains no caffein. 'ME-T-'^Lx I It '• s * m Ply whole wheat and bran, roasted and —.4s If slightly sweetened. Easy to make, and costs less than ”'|j[* ' ’/j cent a cup. It’s a delicious drink, too...and may J /1 y F'/ prove of real value in helping your system throw off the ill effects of caffein. A product of General Foods. WB FREE—Let us send you your first week’s supply of I ; 77POSTUM...Free.' Simply mail the coupon. 7 Qinmal Foods, Bettie Creek, Mich. w.n.u. i-s-ss Please send me, without cost or obligation, ■ week’s sup- I ■ plyPo * tuca * "i Name —■■■ ———— Street—— — Zz/^ City State Fill in completely—print name and address. Tlxi ’ qBcT cxpire ’ D^ ol *** 31, 1935 to preserve the mineral content which may be partly drawn out into the liquid. A small amount may be lost by the heating of milk during pasteurization, but the amount is negligible if the daily ration of milk is plentiful. A shortage of either calcium or phosphorus, a poor balance between them or the lack of vitamin D, which has the property of stimulating the deposit of these minerals in the bones, may result in rickets, mild or acute. A mild form of rickets is not uncommon among children, while acute rickets attack undernourished children, especially those who are not exposed to the sun. Children in fam Ilies of the low-income class, who have come from the tropics, are more subject to this disease than are other children in New York. Sometimes adults suffer from the results of milk rickets in childhood. The bones of a foot, for instance sometimes break down in later life. As in the case of many other diet deficiencies, effect of a less than ad equate supply of phosphorus as well as of calcium and vitamin D do not always show at the moment. In child hood the foundations of health are built. Blanc Mange. 3 cups milk Is cup cornstarch cup sugar % teaspoon salt 2 eggs 1 teaspoon vanilla Scald two and one-half cupfuls METROPOLITAN GRAND OPERA direct from its N. Y. Stage Broadcast by LI ST E R I NE announced by Geraldine Farrar Every Saturday all NBC stations milk, add remaining cold milk to cornstarch, stir to smooth paste and add to hot milk, stirring constantly. Cover and cook over hot water fif teen to twenty minutes. Beat egg yolks with sugar and salt, and stir into hot mixture. Cook five minutes, ■ emove from fire and stir In vanilla and fold In beaten egg whites. Pour into one large or six small molds and chill. Serve with whipped cream. Danish Bean Soup. 1 cup navy beans 4 cups water 1 cup celery, chopped 2 tablespoons onions, chopped 2 smoked sausages 2 teaspoons salt % teaspoon pepper 2 teaspoons sugar Wash beans and soak overnight with three cupfuls of cold water. Put on to cook in water in which they have been soaked. Add celery, onion and one cupful of water and cook until beans are done. Putthrough coarse sieve or potato rieer. Cook sausages in hot water for ten min utes, drain, slice and add to soup. Add seasonings and cook ten minutes. ©, Bell Syndicate.—WNU Service. Week’s Supply of Postum Free Read the offer made by the Postum Company in another part of this pa per. They will send a full week's sup ply of health giving Postum free to anyone who writes for it. —Adv. Her Sympathies In the old days the genera] pub lic was allowed at executions, nor were executions the refined art of today. There is a story told about a French youth who had attempted the life of a king, back in 1757, and sentenced to be torn apart by horses. One of the fine ladies pres ent had her sensibilities aroused by the difficulty which the horses had In tearing their victim to pieces. "Oh. the poor horses.” she said, “how sor ry I am for them!”