Learn One Tiling Well;
Dare to Be What You Are
Give up trying to know everything,
to embrace all. Learn to limit your¬
self, to content yourself with some
definite thing, and some definite
work; dare to be what you are, and
to learn to resign with good grace
all that you are not, and to believe
in your own individuality.—Amiel.
Taking Time
Few can expect to succeed by
any get-rich-quick process, but mil¬
lions become well off by taking time.
A Three Days’ Cough
Is Your Danger Signal
No matter how many medicines
you have tried for your cough, chest
cold or bronchial irritation, you can
get relief now with Creomulsion.
Serious trouble may be brewing and
you cannot afford to take a chance
with anything less than Creomul
Eion, which go«s right to the seat
of the trouble to aid nature to
soothe and heal the inflamed mem¬
branes as the germ-laden phlegm
is loosened and expelled.
Even if other remedies have
failed, don’t be discouraged, your
druggist is authorized to guarantee
Creomulsion and to refund your
money if you are not satisfied with
results from the very first bottle.
Get Creomulsion right now. (Adv.)
Rather Late
It is not until middle age that
a man becomes interested in iiis
destination.
Found!
>> My Ideal Remedy for
ssm HEADACHE
“Though I have tried all good
remedies Capudine suits me
best It is quick and gentle.’*
Quickest because it is liquid—
its ingredients are already dis¬
solved. For headache, neuralgic
•| aches—periodic pains.
CAPUDINE
Viewpoint of Selfish
The world is all selfish in the
opinion of the selfish.
CARDUI
Cardui is a purely vegetable medi¬
cine for the relief of functional
periodic pain, nervousness and weak¬
ness due to poor nourishment.
“I have used Cardui and had good
results from its use,” writes Mrs. \V.
E. Barnett, of Taylors, S. C. “I suf¬
fered with cramping and headaches
and would have a chilly feeling.
Sometimes I would feel miserable
and have pain more than a day, and
I would be nervous. After taking six
bottles of Cardui, 1 had less pain ami
was regulated. I feel much better.”
Of course, if Cardui does not seem to
relieve your trouble, consult a physician.
SNOW WHITE PETR OLEUM JCLLV
Constipation
Relieved Quickly, Easily
Mrs. B. G. Brown, Atlanta, Ga.,
writes: “I take Dr. Hitchcock's All
Vegetable Laxative Powder for dizzi¬
ness, biliousness and sick headaches
caused by constipation. I have never
found anything better. When I feel
weak, rundown and sluggish I take
1 /3 dose after meals, or a small dose
at bedtime. It thoroughly cleanses
the bowels.” Dr. Hitchcock’s laxa¬
tive Powder is mild—but effective—
it acts gently, yet thoroughly and
removes that clogged condition of
the bowels. At all drug stores 25c.
DR. HITCHCOCK’S
Laxative Powder
I £u‘'ni P/iicc Tovt --
>0-HI-V!EW $1-00 Book/ FACM'LEAViNWOfiTH.IkO Oaottt
X POUtTSY
Hffi! EH Mufti 30c 30C 40c 4Cc 65c 65c Bottle. I
CLEANS
TIES,
GLOVES,
CLOTHES. MALL DRUGGISTS
I»c*mon*trf*tors and Agents for Mystery Fam
Iv Washer. Sells for $12.50. Permanent po¬
rtion. Initrd Companies. Independence, Kan.
WOMEN OF ALL AGES
Mrs. J. H. Faisen of
713 Eva St, Durham,
X C.. said: “it was
impossible for me to
sleep well and I was so
weak most of the time
that I wasn't able to do
a tiling. I would be
troubled too with split
________ ting headaches. I was
losing weight steadily, weighed but 95
pounds. Dr. Pierces Favorite Prescription
helped to give me an appetite and I felt
just fine and was able to enjoy life once
more. I gained in weight too. Buy £ow!
HOBKME
7/b«}©DAY f DR. JAMES W. BARTON
T*lk» About ®
Underweight Children
T N THESE days when parents
-l are trying to reduce weight,
the fact that their youngster is a
little underweight may not dis¬
turb them very much.
However just as past overweight forty, is is a | !
liability in adults so |
underweight a liability or menace to
health in children.
Sometimes parents who were quite
thin as youngsters and are now much
overweight think nothing of their
youngster being underweight as they
think tt is a natural or Inherited con¬
dition. Now there Is no question but
that children usually resemble their
parents—it couldn't be otherwise—but
that children must be thin or under¬
weight and remain underweight be¬
cause the parent they resemble was
very thin, Is not necessarily true. Or.
James S. McLesfer, Birmingham, Ala.,
the noted nutrition expert and this year
Dr. Barton
their growth continues to a greater
age than does the growth of those re¬
maining in China. Thus the average
height at twenty years of age was one
full inch more than that of similar
groups in the province of Kwantung
from which they had come to Ha¬
waii.”
Physique Varies With Habitat.
Similarly children horn of Japanese
living in California show definite su¬
periority in height, weight and other
characteristics over their parents who
had come to California from Japan.
Also children horn in the large cities
of America are taller and have a hot¬
ter physique than their parents who
came from Europe.
It is common observation In medical
schools that the Jewish students of
European parentage who apply for ad¬
mission are strikingly superior in
physical make-up to their parents.
Better food and better living habits
can improve the children of natives
in any country anywhere.
However, being taller—an inch or
more in height—does not always mean
being stronger or more able to with¬
stand hardships or aliments, neverthe¬
less it is only too true that there is
abundant evidence that greater
strength and a better physique ac¬
company this Increase in height.
This was shown recently when of 100
English school ■children, selected to
compete in athletic events. S7 per
cent of the winners were above the
normal for height and weight and only
0 per cent below normal, and the win¬
ners showed a proportion of over¬
weight three times that of the sec¬
onds, thirds, and also-rans.
Milk Increases Stature.
From Japan a public health bulletin
stated that when, groups of Tokio
sctionl children were given milk in ad¬
dition to their regular diet, not only
was there a greater increase in weight
and height, but these children were
more cheerful and happy and showed
greater powers In athletics than did
those who were not given this extra
supply of milk.
Now the best building foods for chi 1 -
1ren are meat, eggs, and milk, hut
meat and eggs are expensive and not
available to some families. However
good energy giving and fattening foods
can lie used generously such as but¬
ter. bacon, cereals, bread, sugar with
meat or eggs once a day at least and
twice if possible.
In addition to this, foods rich iri
minerals should he eaten daily—cheese
leafy vegetables, fruits, nuts. Also
foods rich in vitamins—green vego
tables—spinach, lettuce, string beans,
beet tops; yellow vegetables—carrots,
squash, sweet potato; root vegetables,
tomatoes, oranges, bananas, grape¬
fruit, cabbage, liver.
Besides good food, rest is of vital
importance in building up undernour¬
ished children. Iiest or sleep means
that all the body processes are work¬
ing a little more slowly than when
the youngster is up and playing, thus
not using up the tissues so quickly.
“In the future those races who will
take advantage of newer knowledge of
.foods and their values, will attain
b larger stature, greater vigor, in¬
creased length of life, and a higher
level of living.”
« • *
Coronary Thrombosia
LA r\R. WARIIEN B. COOKSEY for of Do- j j
troit has a treatment coronary
thrombosis which consists of having j
the patient remain absolutely weeks after at rest in j
bed for at least six the
artack. After this another six weeks j
elapse before any activity is permitted. I
and careful supervision of the pa
tient’s activities is continued for a
whole year.
Doctor Cooksey makes a sensible ex¬
planation to the patient of what has
happened to iiis heart, showing the
length of time needed to re-establish
the circulation and for healing, and
thus the great necessity for the pa
tient to rest and so give the heart tiie
teast amount of work possible.
ffi - W-NU Service
president of the Amer¬
ican Medical nssicin
tion, says, •'Improve¬
ment of trie stock as
a result of the better¬
ment of the diet has
been observed repeat¬
edly In the lower ani
mats and in men.
Chinese living under
improved nutritive
conditions in Hawaii
grow taller than peo¬
ple of the same type
or strain in China and
CLEVELAND COURIER
Bo
Davi/
~&vad!r
Warning to the Well-Shod and Those
Who Parlez Francais.
T70R more than thirty years, be
F tween long and short intervals,
I have been a visitor to Paris. In
no single instance during all of
th : s time have I found it possible
to walk the boulevards and ave¬
nues of the French capital without
being set upon by sleek-mannered gig¬
olos and oily scalawags who wish to
show me the highways and byways
that lead to cabarets, restaurants,
unsavory joints and sinful haunts
operated for t lie entertainment of
strangers within the gilded gates.
“Pardon, sir. But I am by pro¬
fession a guide who will conduct you
through the mazes of Paris. For the
very small sum of 50 francs I will
serve ns your courier into tlie mys¬
teries . . .” That by way of intro
duel ion.
"I have seen alt you have to offer.”
" cab fare.
“Make it 30 francs. No
Just a few steps.”
"There is nothing new under the
sun."
With a leer that leaves nothing to
tiie imagination: “Ah, but you do not
know all!”
"1 know enough, which Is too much.”
“Twenty francs for one hour. No
other fees.” <
“Beat, It. I’m not Interested.”
Disgusted with having wasted words
on “a cheap skate” lie fades out mur¬
muring Latin anathemas.
Not Long Left in Peace.
But I have not escaped. Another
slimy partisan of the shadows but¬
tonholes me within ttie hour: “You
are here to enjoy yourself.”
“Where did you get that idea?”
“American?”
“Oui. How did you know?”
"You would he surprised. La, h
ialla la.” He shakes a cryptic linger
at me
“i’ll give twenty francs if you’ll toll
the secret of how you birds spot us
from across the water.”
He wavers, glides a thumb over the
tips of his fingers and extends a dank
ha ml.
I drop tiie bribe into his palm.
“By your shoes,” lie replied. “Not
your clothes or your chapeaux or your
cravats. Shoe leather only. No coun¬
try can imitate American footgear.”
* * *
Speaking of French, which is far too
flexible for Anglo-Saxon tongues—and
should, therefore, be approached with
caution—I heard a sad tale about an
English lady who spilled for herself
a mouthful of trouble at Dover, an
English port of entry on the Channel.
Returning with two daughters after a
brief trip to Paris she was met on the
dock by her husband, into whose arms
she melted like a splash of quicksilver,
uttering tiie euphonious word: “Ten
dresses." Instead of taking it with
unhounded joy, Hub quailed per¬
ceptibly, while at the same time the
British customs inspectors made a
point at tiie good woman like hunting
dogs marking a partridge in thick
cover.
The Usual Customs Questions.
At the baggage inspection one of
John Bull’s very polite young men asked
the returning trio if anything duti¬
able In the shape of perfumes, linens,
cigarettes, silks, cameras, leather
goods, etc., was among their effects.
"Certainly not. We are familiar
with iiie regulations."
“Quite so, madam, but there are
certain formalities. Would you be so
very kind as to open your luggage?”
Every grip, suitcase, hat box and
bag was plumbed to its mysterious
depths. Ail of the wardrobe equip¬
ment, much of which was done up in
neat tissue paper parcels; Vanity
cases, toilet tilings and gadgets, con¬
sidered by milady ns necessary para¬
phernalia whilst on the move, was
brought to light. All bore tlie imprint
of British manufacture. Not a duti¬
able article In the entire assortment.
A second inspector, wearing more
gold braid than Iiis predecessor and
bearing himself with larger authority,
suddenly appeared and casting a cold
eye upon the returning travelers asked
in the kindliest possible manner where
tiie oilier dresses were.
Seemed Like Unusual Pressure.
“I don’t understand you,” replied
mother, returning tiie official gaze.
“These are all. Nothing lias escaped
yotir inspection. It would be quite im
possihie to conceal so much as a
handkerchief.”
“What then did you mean," con¬
tinued the gold-striped official, still in
perfect control of iiis dignity, "by
greeting this gentleman, presumably
your husband, with the words, ‘ten
dresses'?”
Father lifted two eyebrows and
dropped a chin. The girls exchanged
swift glances of astonishment. Madam
La Touriste promptly became an ice¬
berg.
"Are you gentlemen familiar with
ttie language of tiie French?” she
asked, sinking her optical gimlets into
botli inspectors.
"Not extensively," replied tfie better
decorated of ttie pair.
"In that event, please to lie informed
that 'tendresses', a French word in
common use among educated people,
means 'much love,' duty free at any
port of entry in tile civilized world."
"By Gad,” exclaimed father, mop
ping the moisture from Iiis pallit lhit
isb'brow.
®—WN’U Sen Ice.
Adorable Pantie Frock
That Is Easy to Make
PATTERN 2550
111 ...... —i
r v.v.w.vj
%m. 4
I frcXvivVAv! -i
Here's an adorable frock fora two
to-tf-n year old, and one very easy for
mother to make. too. It wears a
young round-collared neckline, puffed
sleeves for irresistible liltle girl
charni, and roomy pleats for agile
youngsters who want “free action.”
Printed percale would be ever so up
pealing and practical.
Pattern 2556 is available in sizes
2, 4, <>, S and 10. Size 6 takes 2%
yards 3(5 inch fabric. Illustrated
step-bv-stop sewing instructions in¬
cluded.
Send fifteen cents (15c) in coins
or stamps (coins preferred) for this
i'll give you WELL -IT'S A GOOD ’-that's ENOUGH OF :-<J TELL THIS
ONE LAST CHANCE,{ thing you’re letting YOUR ROUGH STUFF/ w DUMB REFEREE
| JACK, TF YOU LOSE ME PLAY TONIGHT/ MV WALTON / T SAW YOU If- IF HE 'S GOING
YOUR TEMPER FATHER CAME ALL ELBOW THAT MAN IN 'TO PLAY ON THEIR
AGAIN, YOU'RE THE WAY FROM THE FACE/ GET OUT SIDE HE'D BETTER
THROUGH ! WASHINGTON To OF THE GAME / PUT 'ON A
SEE THE GAME/ BASKETBALL J ^
AW-THiS DOESN'T SUIT/ ^
COACH P
KNOW ENOUGH To
TEACH A KINDER
m GARTEN CLASS'D
PLAY TIDD1EDY- V/
• K\\l.«W W ' NKS wSe A-£f\ m.
1 COFFEE
mmsj
m
f IM JACK'S CERTAINLY, WALTON. ITS
FATHER, COACH DOCTOR
...CAN YOU TOO BAD ABOUT JACK
SPARE A -HE'S A STAR PLAYER/
MINUTE 1 BUT H£ WON'T OBEY
' Cy my "no coffee RULE/ "
TRAINING
CAREFUL,
NOW /THEY'RE
GOING To PULL
Something on, /
YOU
(fen
>7,
/ X'vf COURSE, you know that children should never
drink coffee. But do you realize that the caffein
in coffee disagrees with many grown-ups, too?
If you are bothered by headaches or indigestion,
or find it difficult to sleep soundly . . . caffein may
be to blame.
Isn’t it worth while to try Postum for 30 days?
Postum contains no caffein. It is simply whole wheat
and bran, roasted and slightly sweetened. It is easy
to make, and costs less than one-half cent a cup. It’s
a delicious drink, too . . . and may prove a real help.
A product of General Foods.
FREE —let us send you your first week’s supply
of Postum free! Simply mail the coupon.
General Foods, Battle Creek, Mich. w. n. u.—3-7-36
Send me, without obligation, a week’s supply of Postum.
Name
Street -
City- _State_
Fill in completely, print name and address.
If you live in Canada, address: General Foods, Ltd.,
Cobourg, Ont. (Offer expires Dec. 31, 1936.)
Fire Damages Are Greater
Than F lood Losses in U. S.
As n generalization, greater loss
is caused by fire than by Hood in tills
country. In 1!)33, tire losses amount¬
ed to $310,897,733; loss by Hoods, $35,-
322,410. hi 1031, tire losses amount¬
ed to $275.(’>52,000; Hoods, $5,500,000.
While fire Josses are constantly
high from year to year, the losses
by flood vary greatly, being high only
in certain years, when disastrous
Hoods occur.
pattern. Write plainly name, ad¬
dress and style number. Be sure to
state size.
Send your order to The Sewing
Circle Pattern Dept., 3G7 W. Adams
St., Chicago, 111.
© Bel! Syndicate.—VVN’U Service.
If You Have
“Acid Indigestion”
ALKALIZE YOUR STOMACH THIS WAY
Alkalizes
Disturbed Stomach
Almost Instantly
'%7’OU .3. can relieve even the
most annoying symptoms of
acid stomach in almost as little
time now as it takes to tell.
T»_> answer is simple. Vox
alkalize your stomach almost
instantly this way:
Take — 2 teaspoonfuls of
Phillips’ Milk of Magnesia 30
minutes after meals. OR-takc
2 Phillips' Milk of Magnesia
Tablets, the exact equivalent.
That’s all you do! Relief comes
in a few minutes. Your stomach
is alkalized—soothed. Nausea,
and upset distress quickly dis¬
appear . . . I t’s amazing.
Results come so fast because
riiillips’ Milk of Magnesia is a
potent natural alkalizer. Every¬
where people — urged to keep
P H I FLIPS' Ml LK OF MAGNESIA
Liechtenstein Ideal Spot;
Has Neither Poor Nor Army
Liechtenstein, one of tiie small
principalities of Europe, has no poo*
and no army. Its members of parlia¬
ment saw their own wood. Its princ*
lives abroad but can talk with hi*
people bv telephone. Its quiet lit¬
tle capital. Vaduz, like its name, is a
“sweet-valley,” where live a people
able to produce nil they want—bread,
cheese, milk, honey, wool, wine and
contentment.
Dr. Pierce's Pellets are best for liver,
bowels and stomach. One little Pellet for
a laxative—three for a cathartic.—Adv.
So They Say
If a baity smiles in its sleep, it i*
talking with angels.
their stomach alkalized — are
finding this out.
Try it. Get a bottle of the
liquid Phillips' for home use.
Only 25 i for a big box of Phil¬
lips’ Tablets to carry with you.
Watch out that any bottle or
box you accept is clearly marked
“ Phillips' Milk of Magnesia.”
SIGNS WHICH OFTEN
INDICATE “ACID STOMACH"
PAIN AFTER EATING SLEEPLESSNESS
FEELING QE WEAKNESS INDIGESTION
NAUSEA MOUTH ACIDITY
LOSS OF APPETITE SOUR STOMACH
FREQUENT HEADACHES
_/ loeo4M«w«kMp4n(l <s riiP = N_
--
