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A Touch of Spring
Upon Your Linens
Could you ask foi a daintier,
more Springlike wreath? Here’s
a bit of embroidery that’s unfail¬
ingly lovely, and always easy to
do!—Pattern 5570, whicl. will give
an old or new bedspread a quick
beauty treatment. You can use
gayly colored floss both for the
lilac clusters and their dainty
bow. and just the easiest of
Pattern 5570
stitches—blanket, single, outline,
lazy daisy and French knots.
In Pattern 5570 you will find a
transfer pattern of one large
spray 15 by 2014 inches; one bow
knot 414 by 12% inches; two
sprays 3 by 5 ¥2 inches and two
sprays 3% by 314 inches; color
suggestions; illustrations of all
stitches used; material require¬
ments.
To obtain this pattern send 15
cents in stamps or coins (coins
preferred) to The Sewing Circle
Household Arts Dept., 259 W.
Fourteenth St., New York, N. Y.
(cSgasf?
Quickly Relieved
To ease the discomfort of colds, ask
for St. Joseph Aspirin—world’s larg
est seller at 10c, (12 tablets). 36
_for tablets, 21c; 100 tablets, 50c. Ask
it by name—-St, Joseph Aspirin.
GENUINE st.Jdsepli
PURE ASPIRIN
Trifles Make Perfection
Trifles make perfection, but per¬
fection is no trifle.—Mechelangelo.
Still Coughing?
No matter bow many medicines
you have tried for your cough, chest
cold or bronchial irritation, you can
get relief now with Creomulsion.
Serious trouble may be brewing and
you cannot afford to take a chance
with anything less than Creomul¬
sion, which goes right to the seat
of the trouble to aid nature to
soothe and heal the inflamed mem¬
branes as the germ-laden phlegm
is loosened and expelled.
Even if other remedies have
failed, don’t be discouraged, your
druggist Creomulsion is authorized to guarantee
and to refund your
money if you are not satisfied with
results from the very first bottle.
Get Creomulsion right now. (Adv.)
That’s Greatness
Grand ideas grandly realized
constitute greatness.
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FTv/ m Bcwsc^l i AT or POSTPAID you* LOCAL on rtccipt DRUG ot STORE price
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jacks ...... MMjMM FLORIDA
HEARTBURN FROM OVEREATING?
Hurried or overea ti ng usually causes heart¬
burn. Overcome heartburn and digestive
distresses with Miinesia, the original milk
deliciously of magnesia flavored,pleasant in wafer form. Thin, crunchy,
to take. Each
wafer equals 4 teaspoonfuls of milk of
magnesia. 20c,35c & 60c sizes at druggists.
Strenuous Exercise.
TXT' HILE we naturally admire the
VV overweight individual who de¬
cides to reduce his weight by taking
strenuous exercise, it must be re¬
membered that this excess weight
was added to the body in two ways—
by over-eating and by under-exer¬
cising. During all the months and
years that the fat was gradually
being accumulated, heart, lungs,
Dr. Barton
violent exercise with
heart and bloodvessels “soft” from
lack of use and accumulation of
fat in and about the normal tissues,
serious results may follow.
Dr. E. V. McCollum and J. Er¬
nestine Becker in their book “Food,
Nutrition and Health,” tell us that
“violent tennis playing, hill climb¬
ing or extreme effort in the gym¬
nasium are as unwise as they are
unnecessary in weight reduction.
Far more harm than good may be
done if the condition of the heart
and bloodvessels does not warrant
strenuous exercise.”
Since badminton has become pop¬
ular many physicians are reporting
cases of overweight men and women
who, having watched a few games
of badminton, have said to them¬
selves, “Badminton looks like a nice
game, it shouldn’t be hard to play,
not much work to it.” As a matter
of fact, badminton is practically ten¬
nis, and next to basketball, tennis
is the most strenuous game known.
The thought then is that just as
a reducing diet needs expert direc¬
tion or supervision, so also should
the exercise taken by ove r
weights be directed and supervised
by one—preferably a physician—
who not only knows the body but
the effect of exercise on each par¬
ticular body.
Of course to the overweight the
thought of doing violent exercise or
work with the perspiration pouring
out and off the body is fascinating
as it looks as if pounds and pounds
of fat were being lost. And as a
matter of fact pounds and pounds
of weight—water and fat—are being
removed from the body. However,
violent exercise for these soft,
heavy, middle-aged individuals, who
have taken no exercise for years,
may cause heart and blood vessel
injury.
Be Sensible and Safe.
Now this doesn’t mean that ex¬
ercise should not be taken but that
it should be taken in a sensible,
safe manner which will remove fat
and not only increase strength but
will also increase or develop the
desire for exercise.
Thus for those who are soft, or
weak, or elderly, but must reduce
weight for the sake of health and
appearance, we read, “It is not
even necessary to perspire freely
when taking exercise in order to
reduce weight. It is best to take
the exercise at a rate which does
not put upon the heart the burden of
violent beating. It is better to make
a ‘steady demand’ day after day
for the burning of a little oFthe fat
accumulated.”
I believe that if our overweights
who are intending to take exercise
to reduce weight were, to keep those
words “steady demand for the burn¬
ing of a little fat every day” always
in mind and follow this idea of
“daily” exercise, the results ob¬
tained would be even beyond their
expectations.
* * *
Stomach Ulcer Causes.
Despite the fact that ulcer of the
stomach and of the first part of the
small intestine is quite common, the
exact cause or causes is always a
matter of close search on the part
of the physician who notes certain
points about the majority of ulcer
patients.
First the ulcer patient is usually
of the nervous type, usually high
strung and apt to be irritable or
“jumpy.” This is the “nervous”
cause. Second, there is often some¬
thing wrong or rather “different”
about the position of the stomach
so that there is some interference
with its action. This is the “me¬
chanical” cause.
Third, there is something differ¬
ent about the lining of the stomach
due to infection or certain foods,
something different about the juices
and their action. This might be
called the chemical, the infective,
or by some other name.
In considering the mechanical
cause of ulcer Dr. I. Pines in Medi¬
cal Clinic, Berlin, directs attention
to curvatures of the spine which
cause pressure on certain parts of
the stomach and thereby lead to
the development of ulcers.
The two most frequent forms of
curvature are when the spine is
bent forward at the small of the
back (sway back), and the curva¬
ture to the left which lowers the
right shoulder.
Copyright.—WNU Service.
neys and other or¬
gans were likewise
getting some of this
excess fat in a n d
about their cells or
tissues. The fat was
accumulating s o
slowly and gradual¬
ly that the individu¬
al was not aware of
it.
You can readily
understand then that
if an overweight de¬
CLEVELAND COURIER
Of INTEREST TO
THE HOUSEWIFE
Using Beef Fat — Pour off the
fat from the pan in which the
roast of beef has been cooked. Put
it in a bowl and let cool until it
starts to harden. Then beat well
with a fork. Afterwards it may
be used in place of lard.
0 0 0
When cream will not whip, add
the white of one egg and thorough¬
ly chill before whipping.
• • •
One gallon of coffee will serve
25 medium sized cups. The size
that would accompany a dessert
after a dinner.
• • •
Rayons should be pressed with
a warm, but not hot iron. A hot
iron will melt some synthetic ma¬
terials.
* * •
Dishes that have contained sug¬
ar or greasy articles should be
soaked in hot water before
washing.
• • *
A couple tablespoons of mo¬
lasses will make beans brown
nicely.
• • •
To make lace look new, squeeze
in hot, soapy water, then in cold
water, and then in milk to stiffen
it. Press on the wrong side with
a fairly hot iron.
© Associated Newspapers.— WNU Service,
TO EASE
RHEUMATIC PAINS
FOR 25a
Demand and Get Genuine
BAYER ASPIRIN
He’s Always So
One thing which the pessimist
has on the optimist is that he
isn’t nearly so apt to be disap¬
pointed.
Don f t Sleep
on Left ,
Crowds Heart
CAS PRESSURE MAY CAUSE DISCOMFORT.
RIGHT SiOE BEST.
If you tots In bed and can’t alaen on
right relieves side, try Adlerika. Just ONE
doss stomach GAS pressina
on heart eo you sleep soundly.
Adlerika acta on BOTH upper and
lower bowels and brings out foul
matter you would never believe was
in your system. This old matter may
have poisoned you for months and
caused GAS, sour stomach, headache
er nervousness.
Dr. B. L. Shoub, JV«, York, reports!
"In addition to intestinal cleansing , Adlerika
greatly reducet Jas. bacteria and colon bacilli."
Mrs. Filler: “Gas on my atom*
ach was so bad I could not eat or
sleep. Even my heart seemed to hurt.
The first dose of Adlerika brought me
relief. Now I eat as I wish, sleep fine
and never felt better."
Give your bowels a REAL cleansing
with Adlerika and see how good you
feel. Just ONE dose relieves GAS and
constipation. At all Leading Druggists.
Dodge Controversies
Controversies only make you
warm and your face red and lead
to quarrels.
Miiii MUSCULAR Hk.
RHEUMATIC
PAIN
Inspired Accomplishment
Art makes a rock garden; an
uninspired taste, a pile of rocks.
Less Monthly Discomfort
Many women, who formerly suf¬
fered from a weak, run-down con¬
dition as a result of poor assimila¬
tion of food, say they benefited by
taking CARDUI, a special medicine
for women. They found it helped to
increase the appetite and improve
digestion, thereby bringing them
more strength from their food.
Naturally there is less discomfort
at monthly periods when the system
has been strengthened and the vari¬
ous functions restored and regulated.
Cardui, praised by thousands of women,
1* well worth trying. Of course. If not
benefited, consult a physician.
SMALL 60 c SIZE ^ I %\ LA $1 G 2o' Z£
vA recognised Remedy for Rheumatic 1
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Always Effective . . . Why suffer?
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iaaAAAAAAA aaaaaaaaaaaa a
WHO’S NEWS
THIS WEEK...
By Lemuel F. Parton
YvYWWYvvVVWv'YWfrvVTTfT
Medical G-Man Catches Up With
Outlaw Leprosy.
\TEW ously, YORK. Dr. Earl — Simultane- McKin¬
B.
ley annoui ced the isolation of
the leprosy germ and Emil Lud¬
wig published his biography of
the Nile, where the germ first
was mentioned in graven head¬
lines 4,000 years ago.
Starting from scratch, Dr. Mc¬
Kinley, one of the cleverest of the
G-men who patrol the submicro
scopic world, caught up with the
outlaw in 20 years. He is the forty
three-year-old dean of medicine of
George Washington university. His
announcement was made as he ar¬
rived in Manila, where he was with
the Rockefeller foundation in 1927
and 1928. He will conduct further
research among the 6,000 lepers of
the Culion island leper colony. This
work will be in behalf of the Gen¬
eral Leonard Wood Memorial fund.
Dr. McKinley is a native of Em¬
poria, Kan., educated in liberal arts
and medicine at the University of
Michigan. He continued h ! s stud¬
ies in bacteriology as the holder of
a research fellowship of the Pasteur
institute of the University of Brus¬
sels. He gained eminence in his
profession in teaching and research
work at the University of Michigan,
Baylor university and the college
of physicians and surgeons of Co¬
lumbia university.
Alter his work in the Philippines,
he was dean of the school of tropi¬
cal medicine at Puerto Rico. He is
a member of the International Lep¬
rosy association and the American
Leprosy foundation. He is an au¬
thority on the “filterable virus,” the
author of several books in his field,
including “The Geography of Dis¬
ease,” and a member of many
learned societies.
News from the Philippines is that
chaulmoogra oil, the ancient Indian
remedy, is proving increasingly ef¬
fective at the Culion island settle¬
ment, although it is not yet an abso¬
lute cure. But this, with the isola¬
tion of the germ, gives hope that
the dreadful plague of mediaeval
Christendom will soon be van¬
quished.
• • •
Meet Viscount Halifax.
1 INFORMED observers of British
politics tell me that Viscount Hal¬
ifax, who fenced adroitly with the
German Von Ribbentrop, has risen
within the last year to power unsur¬
passed by that of any other one
man in England—that it was his in¬
exorable decree that drove Edward
from the throne.
He is better known as Lord Ir¬
win, former viceroy of India, in
which office he disclosed a mastery
of political subtleties never sus¬
pected in his years of comparative
obscurity.
He is six feet, two inches tall,
with a long, pallid, melancholy face,
broad forehead and big ingenious
eyes, the cagiest, wariest and sub¬
tlest of all modern statesmen. His
father was a fervid leader of the
Anglo-Catholic movement in Eng¬
land. In the son, this religious fer¬
vor has been sublimated in meta¬
physical politics.
He is a Tory. It was believed
he was willing to make a deal with
Hitler, to divert Germany eastward,
but the word now is that the fascist
threat to the Balearic islands and
the Canary islands, on England’s
lines of empire, had implanted in
his mind some deep misgivings
about a German tie-up.
* * *
A Mexican Caballero.
^ CTRAIGHT Graustark is the
life story of Gen. Jose Gonzalo
Escobar, who may be repatriated
by the Mexican decree of amnesty
for political exiles. He found his
wife at a beauty contest—a Texas
contest, too. She was the famously
beautiful Concepcion Goeldner of El
Paso and Mexico City.
The handsome, hard-boiled and
bucko General Escobar, staged in a
long and glamorous plot of amour
and fighting, was one of General
Calles’ best officers. He was the
hero of the “shelf of death” battle
in 1925, suppressing the De La
Huerta revolt. He suppressed the
1927 uprising and rode into Mex¬
ico on a handsomely caparisoned
white horse, with the bands playing
and the crowds cheering.
Two years later, he hid in a clump
of soap weed, shed his gaudy uni¬
form, medals and uj 1, put on a
peon’s soiled dungarees and strolled
across the national boundary line
under the eyes of his enemies. He
had started a revolution of his own.
It didn't jell.
His beautiful wife traced him to
a house in Prince Arthur street in
Montreal. With a lawyer, she ar¬
rived to tell him she had started
divorce proceedings. He could turn
on charm by just pushing a button.
Senora Escobar wilted into his
arms, and it has been a Ruth and
Boaz story ever since. The divorce
proceedings were withdrawn. His
enemies charged that he had taken
a half million gold pesos with him
when he fled.
@ Consolidated News Features.
WNU Service.
I [Well-Dressed at Little Cost'
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TT WAS some job, Ladies of
* The Sewing Circle, to gut
these three lovelies together to
pose for the camera this wee*:.
They’re under the strict tutelage
of Dame Fashion just now, learn¬
ing the latest lessons on how to be
well turned out this Spring with¬
out benefit of a private mint. You
can understand, then, why the
co-ed above, center, sort of jumped
the gun, so to speak, and was al¬
ready on her way when the cam¬
era clicked.
A Frock That Clicks.
Speaking of things clicking,
don’t think that new princess
gown she’s wearing isn’t doing it
in a big way. Can’t you see from
where you’re sitting that it is
simple to sew besides being a fig¬
ure-flatterer of the first order?
The buttons half way and a neat
little collar in contrast are all its
lively lines need to complete the
perfect balance—chic vs. simplic¬
ity. Take a tip from this stylish
student and figure it out for your¬
self in cashmere or velveteen.
The style is, 1202 and it can be
had in sizes 12-20 (30-38). Size
14 requires 4% yards of 39 inch
material plus % yard contrasting.
Go Print for Spring.
The charming young lady above,
left, has chosen to model a very
dainty and rather picturesque lit¬
tle frock for she believes you’ll
be interested in this style as a
fitting gesture to Springtime. Es¬
pecially in a modern print, fea¬
turing, say, pussycats or deep-sea
flowers, would this frock be
tempting. The skirt is bias-cut
for artistic reasons, and the cir¬
cles of contrast aid and abet its
gracefulness. Let yourself go
print then, come Spring . Style
1257 is designed in sizes 12-20 (30-
40 bust). Size 14 requires 4%
yards of 39 inch material. Elev¬
en yards of bias binding is re¬
quired for trimming as pictured.
Gay House or Street Frock.
Lest you begin to think every
day is Sunday for our starring
trio, the trim-looking young lady
above, right, wants you to concen¬
trate now on her new gingham
gown. Not an ordinary bread
and-butter cotton version, but a
beautifully cut, carefully planned
dress for general service. The
linked button front is enough to
give it first place on your Spring
sewing list if Sew-Your-Own de¬
signers know their clients as well
as they think. However, there’s
more to recommend it: a young
becoming collar, a simple yoke
and-sleeve-in-one construction,
and a slender action-built skirt.
Put them all together they spell
CHIC—that little word with a vast
meaning. Style 1267 is for sizes
Urucbz J^kil
Work a Means of Living
Work is what a man turns to
when happiness eludes him; only
a few foolish ones insist that work
is a good substitute for it; even
the austere Emerson said: “Work
is a means of living; but it is not
living.”
Carnegie said it was a disgrace
to die rich. It all depends on how
much one has neglected his op¬
portunities whether it is a dis¬
grace to die poor.
Men wish the return of their
youth with the wisdom they have
since accumulated.
Nobody can be made absolutely
happy except people whose ideals
are not too exacting.
If you don’t want to wreck a
man, let him have some belief in
his own way of doing things, even
when you think there are better
ways.
34-48. Size 36 requires 4 yards
of 35 inch material plus 1% yards
contrasting.
New Pattern Book.
Send for the Barbara Bell
Spring and Summer Pattern
Book. Make yourseL. attractive,
practical and becoming clothes,
selecting designs from the Bar¬
bara Bell well-planned, easy-to
make patterns. Interesting and
exclusive fashions for little chil¬
dren and the difficult junior age;
slenderizing, well-cut patterns for
the mature figure; afternoon
dresses for the most particular
young women and matrons and
other patterns for special occa¬
sions are all to be found in the
Barbara Bell Pattern Book. Send
15 cents (in coins) toda> for your
copy.
Send your order to The Sewing
Circle Pattern Dept, Room 1020,
211 W. Wacker Dr., Chicago, 111.
Patterns 15 cents (in coins) each.
© Bell Syndicate.—WJ3TJ Service.
this* CONCENTRATED
MEDICATION
CHEST COLDS
FEEL EASIER
Before you go to bed, rub your
chest and throat with Penetro;
then apply hot cloth. Relief
quickly follows because Penetro
is stronger. It contains 113% to
227% more medication than any
other nationally sold cold salve.
And because Penetro has a
base of mutton suet, it conserves
and concentrates body heat to
enable this strong medication
to warm the skin, help break up
congestion and bring comfort
and relaxation. In addition, the
aromatic vapors of Penetro are
inhaled into nasal passages to
relieve the stuffiness and soothe
the inflamed area.
Ask your druggist now for
Penetro to give you relief at
make once, bring you rest tonight, and
you feel better tomorrow.
Penetro is stainless and snow
white. 25c, 35c, 50c and $1 ajar.
For free sample, write
Penetro, Dept. S-86,
Memphis, Tennessee.
A PRODUCT OF PLOUGH,INC., MEMPHIS-NEW TOM
Vagabondage
“All the vagabondage of the
world begins in neglected child¬
hood.”—Victor Hugo.
ARE Miserable?
YOU
Mrs. Mamie Wilson of
422 W. 4th St., Hatties¬
burg, Miss., said: “Back¬
ache, headache and a pain
in my side caused much
distress, all due to func¬
tional disturbances. The
least little housework
, would tire me out. I start¬
ed taking . Dr. Fierce's Favorite Prescription
as a tonic and I was relieved of my pains
and aches, my appetite was increased and I
felt so well and refreshed I really felt like a
new woman.” Buy of your druggist nowl
Not Half-Way
The gates of friendship swing
both ways.
DEAF or HARD OF HEARING?
By all means send for a free booklet called
EARS" which will prove both Interesting
i.It describes the world’s great- reat
uine ACOUSTICON. through gen¬
and happiness be which new Joy
Writ* can brought Into your life.
Marion Ware. Aeousticon, 5805th Ava..
