Below is the OCR text representation for this newspapers page.

Houston Healthcare November 2007 LUNCH & LEARN loin us for a series of programs focusing on health issues and topics important to women and men of all ages. A free light lunch will be served. Seating is limited and pre registration is required. To register, call 923-9771. “Women and Diabetes” Dr. Jody Velie, family practitioner Monday, November 26 12 noon Perry Hospital Medical Library S II ’ M it' Hypertension Self- Management Gain the knowledge and skills you need to control your high blood pressure (hypertension). This free class is comprised of an initial 1 hour session followed by five monthly follow ups. Educational materials will be available. Call 923-9771 to pre-register. Tuesday, November 6 4-5 pm Houston Health Pavilion EduCare Center Stress Management Burton Carriker, Program Administrator for Houston Healthcare’s Behavioral Health Services and a licensed counselor, will lead this class to help you understand and deal with everyday stress. Tuesday, November 6 7 pm Houston Health Pavilion EduCare Center Call 923-9771 to pre-register. Critical Conditions Program This program will educate and engage you in planning for healthcare at the end of life. You will receive a copy of the legal document that combines durable medical power of attorney and the living will. Wednesday, November 7 2-3 pm Houston Health Pavilion EduCare Center Call 923-9771 to pre-register. Maintain Your Brain Don’t miss this annual event presented by the Alzheimer’s Association. The program will provide information on Alzheimer’s Disease and ways to keep the brain healthy. A light dinner will be served. Must pre-register to attend. Monday, November 12 Dinner served from 6:30 - 7 pm Program begins at 7pm Houston Health Pavilion EduCare Center Call 923-9771 to pre-register. Tobacco Cessation A free four-session course to help you quit smoking and/or using tobacco. Tuesdays, November 13, 20, 27 and December 4 4:30 - 6 pm Houston Health Pavilion EduCare Center Call 923-9771 to pre-register. n ■ [ HEALTHjSOURCE Great American Sraokeout Give up your tobacco for 24 hours. Stop by EduCare in the Houston Health Pavilion for free information and tips to help you stop using tobacco. Thursday, November 15 1-4 pm Houston Health Pavilion EduCare Center Live Healthy Georgia Pre-Test for Seniors Taking Charge Program This is a 16 week program provided through a grant with the University of Georgia and the Middle Georgia RDC/Arca Agency on Aging that focuses on senior adult health. Each week will feature information on a different health topic with screenings, handouts, resources and small giveaways included. Come be a part of a research project targeting senior health! Friday, November 16 11 am-12 noon Perry Senior Care Perry Recreation Department Razor Park