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Teen-agers will revel in a 14-inch-long Pepper-'Burger Loaf.
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One sandwich makes a party
By AILEEN CLAIRE
NEA Food Editor
A filled, loaf sandwich,
perhaps three-to-six-feet
long makes a fun and fill
ing offering for a party.
Teen-agers who are enter
taining school friends will
find a Pepper-’Burger Loaf
a simple snack that takes
little effort to prepare.
Page 23
PEPPER-’BURGER LOAF
1 loaf (14 inches long, 4Mt
inches wide) Italian
bread
1 egg
1 pound ground chuck
1 teaspoon salt
V 4 teaspoon pepper
3/4 cup chopped sweet mild
peppers
— Griffin Daily News Wednesday, June 20,1973
'/a cup chopped onion
1 can (8 ounces) tomato
sauce
1 tablespoon brown sugar
Mt cup grated sharp natural
Cheddar cheese
2 tablespoons chopped
parsley
Split bread in half length
wise. Remove soft interior of
bottom half of bread and
crumble into fine pieces. Re-
serve cup of crumbs. Beat
egg in large bowl; add re
served crumbs, (or use any
soft bread crumbs), meat,
salt and pepper, % cup of
the chopped peppers and the
onion. Shape into a roll 14
inches long and 2 inches
wide. Place in shallow roast
ing pan; bake in 350-degree
oven 30 minutes. Drain off
fat. About 10 minutes before
meat is done, simmer toma
to sauce in small saucepan
for about 10 minutes or un
til thickened. Stir in remain
ing Mt cup peppers and the
brown sugar. Spoon Ma of
tomato sauce onto bottom
of bread; place meat roll
on top. Spoon cheese on top
of meat. Slip under broiler
just until cheese is melted.
Spoon remaining tomato
sauce on top; garnish with
chopped parsley. Makes 4
servings.
Baby
doesn’t eat
for mother
By IRWIN J. POLK, M.D.
Copley News Service
“My baby won’t eat for
me.”
Worried Mother was back
again, this time with one of
the most common complaints
of the new mother. Her baby
wouldn’t eat. Otherwise, he
was just fine. He played hap
pily, slept well and was gener
ally quite healthy. Just that
one complaint: he wouldn’t
eat.
I knew that the physical ex
am would be normal and it
was. For two years, his 30
pounds and 34 inches made
him in fact a little larger than
average. Whatever his diet
was, it hadn’t resulted in mal
nutrition. I asked Worried
Mother to tell me what the
child was eating.
“Not very much,” she said.
“He drinks more than a quart
of milk a day. He has a little
cold cereal and fruit for
breakfast, perhaps a half of a
peanut butter and jelly sand
wich for lunch. For supper,
sometimes he will eat a bit of
meat, hamburger perhaps,
sometimes a little fruit. I nev
er have trouble with desserts.
So you see, he isn’t eating
very much.”
I wasn’t convinced. A 2-
year-old child needs about
1,200 calories a day. A quart of
milk provides about half that,
and this child was taking
more than a quart. A little
meat, fruit, bread and cereal
would more than make up the
rest of the diet. I pointed this
out to the mother.
“But, doctor,” she replied,
“the baby doesn’t eat half
what I eat or a third of what
his father eats. No matter
what you say, his appetite
isn’t good. He just won’t eat
for me.”
Those complaints were re
vealing, not about the child,
but about the mother who
hadn’t the slightest idea of
what was a normal amount of
food for a baby. Os course this
30-pound child eats less than
his 120-pound mother and his
200-pound father.
Even accounting for some
food to “grow on,” a child
needs less food to keep going
than an adult. What’s more,
children grow very fast in the
first two years, but after two,
the growth slows down. As
the growth slows, so does the
appetite. As a result, some
children actually eat less af
ter age 2 than they did before.
I explained all this to Wor
ried Mother and she came
back with, “I understand all
that. But he still won’t eat for
me.”
For her — that was another
key point. Children do not eat
for their parents: they eat be
cause they need food to be
healthy and active and to
grow. The mother who says
her child eats “for me” is sug
gesting to the child that eating
is something he must do to
please his mother, rather than
to survive.
When a child senses that
mother measures her success
or failure by the way he eats,
he is quick to exploit this. He
will eat when it suits him or
when he wants to reward his
mother, but diet a bit when he
wants to get his mother in
hand.
Such a child will tend to se
lect a diet which pleases him,
a diet that the mother grate
fully provides, often a diet
high in milk and sweets, low
in meat and vegetables.
The recommended man
agement of the child who con
trols mother by rejecting his
food is a simple one: offer the
child those foods which pro
vide an adequate diet and only
those foods. Over a period of
time, the child will learn to
eat what is offered, rather
than what he wants. Any
mother can succeed in broad
ening a child’s diet if she will
be persistent and firm.