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Page 23
— Griffin Daily News Wednesday, October 1,1975
II
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ND 4
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Probe
DISCREPANCIES in the
Warren Commission report
warrant reopening in
vestigation into the
assassination of President
Kennedy, according to
former Pentagon liaison of
ficer, Col. L. Fletcher Prou
ty. Prouty urged Congress to
act following a Washington
press screening of films of
the assassination.
Obesity
your
fault ?
By JEANNETTE BRANIN
Copley News Service
Becoming slender, shapely
and lovely almost overnight
are promises held out by au
thors of many of the recent
flood of diet books, says Shir
ley Bright Boody, herself the
author of widely read books
on the subject.
“It’s time that the Amer
ican public looks at who’s
writing these books,” she
said in an interview. “Are
they authorities such as
registered dietitians, or are
they fiction writers,
purveyors of beauty prod
ucts, or simply oppor
tunists?”
Mrs. Boody is a registered
dietitian.
She received her bachelor
of science degree in food and
nutrition at UCLA, interned
at Highland Alameda County
(Calif.) Hospital and taught
diet therapy at Stanford Uni
versity School of Medicine.
For years she has had a
private practice for the treat
ment of overweight. She also
\ writes a diet column for Cop
s ley News Service. Her newest
\J book is, “The High Energy,
I Low Budget, Weight Loss
Diet.”
She recommends a filling,
satisfying diet “without
magic formulas, potions and
platitudes.”
For instance, the first-day
diet on a two-week program
allows tomato juice, sausage,
toast and beverage for break
fast. The midmorning snack
is milk or buttermilk and
cheese. Luncheon is green
salad with seafood and bever
age. Midafternoon snack is
milk or buttermilk and
prunes.
Dinner is a pork chop, broc
coli, cole slaw, peaches and
beverage, and the evening
snack is milk or buttermilk,
and celery spread with pea
nut butter.
Sausages, pork, peanut
butter, on a reducing diet?
“Certainly,” said Mrs.
Boody. “These are protein,
energy foods. But note the
amounts: two sausages, well
drained, six ounces of pork,
one teaspoon of peanut but
ter.”
“The diets are scientifical
ly worked out to furnish ener
gy and reduce fat while
nourishing muscle tissues.
This prevents the haggard,
wrinkled appearance often
associated with sudden
weight loss.
“It always astonishes me
that overweight people will
blame their parents, their
genes, their body chemistry
or their glands,” she said.
“The fat carried by the
obese in this nation, esti
mated to be about one-third of
the population, is due to one
thing and one thing only. That
is improper eating habits.
“But anything that has
been learned can be un
learned.”
Mrs. Boody said obesity is
caused by habits people
defend “as though they were
life itself.”
She said professional fic
tion writers couldn’t put to
gether a more ingenious list
of excuses for overweight
than those she has heard.
“A man complained that
his teeth bothered him unless
he was chewing on some
thing.
“A woman said she had felt
comfortable and pleasant
while pregnant, and decided
it must have been because of
the extra weight. Another
woman with three children
credited her obesity to teach
ing her children to eat. Would
you believe that her children
were fat, too?”