Newspaper Page Text
SUNDAY,
B 1NNEB-HERAI.D, ATHENS, GEOBGTA
pact: STY
Here’s the Newest Thing to Make Lite Sweeter!
No Difficulty In Setting
Sleeves Into Armholes
i WUHUtK.
g\ WHERE 1H
STCPNC. SEANS,
•Tl AS PAR AGO?.
\ sZ_ salad/
l7 COFFEE]
/ AHO */
/ pavdM
STARCH AND ACIP
FOODS CLASH
ITS DEVOND
ME HOW I
CAN CET Ffl
ON THIS
KINO OF
ME AC l
YHm PEOPLE EAT Too MUCH-'"
THATSWHAT MAKES 'EM THIN
J)ONT STIMULATE-
THE APPETITE.
NEW YORK.—You’ve encountered
slight young thing who eat* as
many calories It. a day^as you allow
youraelf for a week, who has a whip
ped cream bat daily—and ha* never
yet welshed 100 pound*, haven’t you?
_ Well, if you want to know why she
r 1s thin, you’ll find the answer In
Charles C. Froude’s book, “Right Food
the Right Remedy.”
According to FrouJe, the most com
mon cauao of underweight is over-
' eating.
••Thin people frequently eat beyond
their assimilative power, ruin their
digestion and prgjjare the way for ill
health,” ho states.
How to Osin.
•The way to gain weight is to re
duce the amount of food eaten. An
additional loss of weight Is vnlefiy due
to the elimination of * hn nni * n "* “O' 1
wastes^that have aect
an Increase in weight
Day’s Menu.
'The best arrangefne t of meal* fC'-
day 4s to have your morning ireal
lsist of uncookeu fresh fruit without
coffee or tea, without
cs-.uiai iiayg HiTummaieu nirousn
rating. This will be followed by
—, —id the building
of norman health) tisuues.”
To the woman who would gain
weight, Froude gives this advice. .
•‘Don't attempt to force a gain in
weight.
“Don’t try to stimulate the appe
tite.
"The thin and nervous should eat
sparingly of acid and sub-acid fruits.
“Don’t overeat. Fruits and vege
tables fthoijM comprise the mu for part
of food consumed dally. Acid fruits
and acid vegetables should never be
eaten with starchy foods.
THREE NEW oXs MASKS. THE ALt.-PUP.PORE MASK (LEFT); NEW TYPE (CENTER)
CANISTER CARRIED UNDER ARM INSTEAD Of? BEING STRAPPED TO CHK£? AND THE
COMMUNICATING MASK.
NEW
sugar; eweni,
sugar.
“The noon meal should be the starch
meal. One concentrated ftareh such as
potatoes, bread, cereals or rico or pny
product made from whole wheat or
grain, Ono or two cooked vegetables
and a moderate amount of dairy but
ter or salad oil.
“The night’meal should consist of
meat or a meat substitute, a salad ot
uncooked fruits or raw vegetables,!
and one or two cooked, starchy vege-|
McBBIpH
LORK.—An all ‘round . gas
mask* useful for civilian purposes,
that can be hung up behind the kltch-
ond door and taken down when need
ed lias just been announced by the
Army Chemical Warfare Service.
This handy little article weighs only
five pounds and Is just *-;e thing to
keep around tho house for emergen-
' toilet water left In the booth by pre
vious occupants.
Has your neighbor cleaned house.
and elected to make a cho:eo bonfire
of the year’s collect'on of old rubbers?
Get out your gas masks, fit them oa
the children. They can go on with
their game of parch'r' you can read
your evening or per. nn>* llf« will flow
(and enidl) ss lu'f.Uy ns before.
For dusting, cleaning, riding m the
subway, repairing the automobile,
there’s hardly any civilian purpose to
which this newest Invention of the
army cannot be put. 'An a-ldcd fea
ture Is that the canister part is r.o
longer worn on the chest but may be
tucked under the a.in with no more
trouble than is eupt-nded on these lit- 1
tie red vanity cases that tie girl*
carry with them when they’^goinn
forth to make a killing. S
The army department Issues only
one warning. The mask cannot be
worn in nay atmosphere tPaf'Wffi not
maintain a safety lamp flame.
For very special purpose's,'such as
fumigating ship* and ’nerf^mlng
other function* tor the public health
service h second type pf ioait has
been developed. i *|jf | :
A third type has been "evolved for
city firemen and police. It is known
ps the ^ictirlde communlcatlng.inaak,
is self-contained, valveloss. 'ami since
it has no appendages.it is also! vai un
able for men working In gun turrets.
Is It necessary to go down to tho
corner drug store to use the telephone
bootp? Take along your gas mask.
Its special construction will not only
enable you to talk through It per
fectly but will at tho name time keep
out tho fumes of tobacco, boot-leg
liquor, chewing gum, and white rose
World’s Champ Commuter
Over Long Distances
Every-Day Dress
[COPYRIGHT gr M«CALLS]
boile r rooms and submarines**
hot platter. Season with salt and
pepper and rub with butter prepared
In the following way. This will be
enough (or two steaks:
Lemon Butter.
Two. tablespoons butter, 2 teaspoons
lemon Juice, 1*2 teaspoon powdered
sugar. 1-8 teaspoon paprika.
Work butter with a fork till creamy.
Reat in sugar and paprika rind slowly
add lemon Juice, beating constantly.
Rent until the butter and lemon jute*
combine smoothly. This is a dellciouk
dressing for any fish ar.d a little
goes a long way.
Whiteflsh Is delicious planked. The
Pah is carefully cleaned and Spi.t
to lay flat on a well oiled plank. The
p’ank should be heated. Put fish,
skin side down, on plank. Bake in a
hot oven 25 or 30 minutes. Baste often
with one or two tablespoons of the
following:
Three-fourths cup boiling water, 1
teaspoon, salt, 1-4 teaspoon paprika,
1 tablespoon lemon juice, 1 tablespoon
butter, _ . ,
As whltefish la a fat fish more but
ter makes it too rich. Garnish plank
with aprlga of parsley and quarters
of lemon.
WORM TURNS!
The smartest gowns this Benson
have the aot-ln sleeve. There has
always been a belief that setting
in a sleeve was the Waterlool of borne
dressmaking.
i As a matter of fact, aleovcs can
be put In with mNUfficuItj* and great
success If one follows the first frln-
clplcs of a correct pattern. The
sketches here show a dress with the
set-in sleeve and the two steps
necessary for correctly fitting a
sleeve in an armhole.
Figure 1 shows the sleeve, seam
joined, notches matched.
Figure show’s how to pin the
sleeve to tile armhole with the corre
sponding notches matching. This is
done by holding the sleeve toward
you and easing In any fullness. It
must then be basted and stitched.
After that It should be neatly
bound.
DENVER, CoIo.—Ab a long distance
commuter. Ida Kruse Mac Fariane of
this city holds tho recots.
She uses up a 1000-mlIe commuta
tion ticket every time she gets on the
train, atid consumes a day and a
night getting to her day’s work.
Mrs. MacFarlano Is .really a trav
eling pedagogue, who simultaneously
teaches in three cities—Denver, Kan-
‘ sas City and Omaha.
With headquarters here, where she
is professor of English at the Univer
sity of Denver, sha makes the trip
' from this city and return, ana Omaiia
and return each month, meeting
classes in each city and laying out
courses of study.
Clsssss for women.
"It began by ray organising
• ’Hisses for women whoso school days
Were ended but whoso desire for ed
ucation was net," she say*.
“These women came In from the
suburbs nnd the surrounding country
’ 1 and overflowed tho capacity of the
class room. So I decided I could serve
them better by laying asiA certain
days and go to them. The distance
.jrfrw and the demasds Upon my time
multip'led until commuting to Kan
sas City and Omaha resulted."
— Mrs. Mac Fariane has had as many
f a* a thousand pupils In ,her cla»«; at
Kansas City and altno-it that many In
Omaluv and Denver. All of her pupils
have reached the ago of tnnturlty.
Many are mothers and ft surprisingly
Urge number are grandmothers.
Belated Education.
' . “They are women whose stiuggle
for gSlM?*** in the past has mad* ini-
rinds, sugar to carrots, and simmer
till thick- and Jelly like. I’our into
sterilized glasses and cover With par
affin when cool. It will not take long
cooking to make the marmalade, as
there la much pectin In lemon rind.
Imitation Apricot Marmalade
One pound carrots, 8 lemons, 4 cups
sugar, 30 b’ar.ched almonds, 1-1 tea
spoon pistachio flavoring.
Wash and scrape carrots. Put
through food chopper and cook in
boiling water to cover till tender.
Grato the yellow rind irom the lem
ons and squeeze out tho juice. Add
Juice and grated rltjd to carrots. Shred
almonds and add. i Add more water
If necessary to prevent burning. Cook
slowly till thick. Add pistaohlo when
removing from the fire. Tour into
storilizod Rlasse* and seal at once.
Green Vomato Marmalade
Five pounds green tomatoes, 6 lem
ons, 5 tablespoons minced ginger, 8
cups sugar.
Wash tomatoes and cut in slices.
They should bo very green without
a trace of red. Ihit In a largo crock,
cover with cold water and let Hand
overnight. In the morning drain.well
and chop. Wash hmona and grate
rind. Squeeze out Juice. Add lemon
Juice, grated rind and minced ginger
to tomato with Just enough water to
prevent burning. Simmer, stirring oc
casionally, for an hour. Add sugar
i( .,d cook till thick. Pour Into ster-
illzert jars and scab
Vegetable Marrow Jam.
Three pounds marrows (weighed
after dicing), 3 lemons, sugar, 3
ounces ginger root.
Thi. marrows. should be not more,
than half grown. Parc and remove
seeds. Cut in thin pllces and shred.
Weigh. Malm a sirup of two pounds
sugar and 4 cups water. When bon-
In* add marrows and let stand two
days. Drain off sirup. Weigh mar
row again and allow 1 pound of sugar
to 1 pound of fruit. Put fruit sugar,
grated rind and Juice of lemons and
ginger bruised and ^tjed In a piece
of musll.t In preserving kettle. Boll
slowly tin clear. Tour into sterilized
Jars and seal.
schools advocate a simple dress In a
comfortable, sensible style.
The middy dress with the pleated
skirt, sketched here, would fulfill at
most any school regulations, ho wore r
strict. The blouse can bo made of
galatea, rep or softto stout washable
material. The skirt could bo of
serge or tricotine.
Whether the dress Is all cotton or
all woolen,, it Is the practical stylo
SISTER MARY’S
KITCHEN
DOUBLE DUTY FROCK.
Designed for afternoon and evening
service Is the kimono cut reversible
coat, by a French women's-wear art
ist. Ono side for evening wear Is of
sand-colord satin, while tho other of
darker duvetyn is Intended for after-1
noon service.
BY SISTER MARY
VEGETABLE MARMALAOES
Thors aro a few vegetables that
make delicious and unusual sweets.
Carrots aro especially good. The
vegetable marrow can be used. Beets
aro attractive and combine well with
fruits and tomatoes alone or. In com-
“ ' ‘ ~ * mm
IDA KRUSE MACFARLANE.
The every-day dross Is raally tbs
most Important after all, since it
must stand every-(W wear. Most
grand-
surprisingly large number
mother*.
“They are women whoso struggle
for existence In the past has mado
Impossible the education they desir
ed," she explains. “There ‘was no
time or money for self-improvement
la the early days.
“No.w wheat, oil, corn and the ad
vance In the value of land have all
contributed to give them the ease they
earned, and they feel they will enjoy
it more with keener appreciation, .
“Many of the women aro actuaten
by the praiseworthy ambition to keep
up with their chit Iran.
“I have women of 70 In my classes,’*
Mrs. MacFarlane concludes. vxt is
most Interesting to watch the age lim
it advanw?. I expect to enroll women
of SO next year.
FALL FUR FASHION.
The bolster type of collar on next
winter's fur coats will be\gxtrcmely
popular. Sleeves are flowing, tailored
at tho armhole* and widened to a
bell shape at the cuffs. The diago
nal lino will be something new.
bination, make conserves that
heartily appreciated during winter.
There is a distinct saving in the
use of veg' .shies. They arc cheaper
than fru'i *u the first place ana
make It possible to decrease the
amount of sugar in the second. The
vegetable acts fia a sort of filter or
foundation white tho fruit simply adds
flavor.
Of course a vegetable marmalade Is
not as rich «s an entire fruit sweet,
but for everyday use in a family
with children, the “imitation” marm
alade is desirable.
; ’ v DailirKacmnn *
DailyFashion
Hint
for exlr*?«*» In the past has made »nt-
possible the education they desired,”
• • che explains. • 'There was no time or
■money for aeU-Improvement In the
early days.
“Now wheat, oil, corn and tl.e ad
vance in the value of land have all
• - - ■**-— the ease
BROWN LEADS
Rrown promises to he the leading
color for fall and winter. An ndaptn-*
tlon of this comes In the new
French color called "St. Hubert.”
which Is something like a cocoa brown
but with less red In It.
] Contributed to give — -r~-
they earned, and they feel they win
Q enjoy It mors with keener apprecia
tion.
. “Mrs. Mac Fariane has had *«
.many as a thousand puplJs in her
class at Kansas City and almost tUs*
many in Omaha and Denver. All «>f
her pupils have reached the age of
■maturity. Many are mother* and a
Prepared Erpeclally For Tilt
Newspaper
SLANTING LINGS.
The latest fashion note with regard
io design Is the tedency toward slnnt-
Ing lines. This Is marked not only In
the gowns of the coming season, but
In the jackets anti fur coats. p
Imitation Onanga Marmalade.
One pound carrots, 2 otmigoa, 1 lem
on, 1 cups sugar.
Scrape carrots and put through food
chopper. Cook In boiling water tc
cover for fifteen minutes. Wash
oranges and lemon and squeeze iut
Juice. Cook rind In .water to cover
till tender. Sliced rinds are put
through food choppsg. Add juice.
thing in lif£. except religion, ana
there Is no «g« in either."
"It's mighty hard to keep a smffe
In the voice all the time,, but we're
going to stick it through."
Then between calls, I'm Keyes told
of her experiences:
“I’m afraid I expected everyone to
bo ns courteous and considerate to me
as though I were In a ballroom or In
Absolute Faith
DUSTY CLOTHES,
Never put away a garment with
mudstains or one that is full of dust.
Keep cloth covers over your best
gown* to keep them fresh looking.
DENTON HARBOR, Mich.—Taw-
ty members cf the House of David
riult—tho . rank end file—have
greater faith today in "King" Ben
.Purnell than ever.
; ; And ao. If the state-of Michigan
FISH RECIPES.
Fish is an excellent, summer meat
and iucky indeed Is ihe housekeeper
Who can include in it her menu two
or three times a wee’.g
In composition fisn and meat are
similar, tho strcngt/i-ulving properties
being much the same. It is less nutri
tious, pound for pound, than meat,
and )«« stimulating, buf much more
easily digested.
Remember that fish Is largely a
proteld and must be carefully cookect
to preserve this element. It should
be subjected to intense heat at the
first Instant of cooking, then simmer
ed slowly at a reduced temperature.
This seals the out Ido of the protsln
cell#, preventing tho escape of the
valuable Juices and the slow-cooking
Jellies, the cells making them easily
digestible and tender and keeps the
Whole fish from cooking to pieces.
Always serve o fruit dessert with
fish.
Fish steaks are especially nicy to
serve ae they contain no small bones.
Herring is a cheap small fish that
can be boned. Whiteflsh contains no
small bones and there are an Infinite
number of small fish with few bones
unattached to the backbone that
have a delicious flavor and are Inex
pensive. •
Halibut Steak B*ktd With Milk.
Two pounds (tafiiuit cut an inch^
thick, 3-4 cup milk. I teaspoon salt,
1-4 teaspoon pap'ka, 1 lemon, 1 had-
boiled egg, 1*2 cup breadcrumbs, 1 ta
blespoon gated cheese ^optional) X
tablespoon butter.
Dip the edges of the steak la boil
ing water and scrape skJn. Season
with salt and put in baking dish.
Fou around milk. Bake until fish
separates from bone. This will take
about haii an hour. Basie ofica
with milk. Remove bone aad flit cav
ity, with bread crumbs moistened
with milk from the pan.
Dot with bits of butter, crumbs and
fish both. Sprinkle cheese over
crumbs aed return to thi oven to molt
the choose and brown the crumh*.
Garnish fi.’h -with slices of hard-boil
ed egg, sprlnk’e with paprika, gar
nlsh platter with slices of lemon and
* Cf ' C ftatrnen Steak.
Oil broiler well with olive olL The
fish may be broiled under the gas
flame of over a bed of red, Uve coals.
If broiled under tho flame broil and
brown Arcs on ono side and then on
the other. If*brflte6.«v*r coals turn
often. Sear one ride and torn and
sear the other. This prevents the es
cape of juices, on the hot coals thty
would emudee and smoko the fish*
Storm Weather
Would Be a Sheik ?
believes that by exposing alleged
Immoral conditions Involving Ben
ny the John Srnitho of the tribe
' 'Would become disgusted, It missed
fl _ a guess by a wld«, wide margin.
Max Blume Is one of those rank
r and file* members. "Blume” trans-
lated means "flowers,’* fie' exp Wins,
and regardless of the connection, I
found him selling flowers in town at
the site of tho mow four-story ho-
tcl the house is balding here.
"What do you think of Kins Ben
now?” he was asked.
He gave a short laugh. "Why we
have greater faith ‘ in him thau
ever."
Cospikious. .
Before he would talk at nil, it
f was first necessary ,to wear down
his natural suspicion of newspaper
men, and convince him that only
a true impreealon of how actual
members feel toward toe missing
"Seventh Messenger" would be
J -5I4UX-’#
; EVER* T&ls I Go V
FlSHIH* (KlRlS HOLE
|T BeSlMsTb cwup
UP *'
/ MAX W.IIME
: Blume was. once an hotel clerk In
Switzerland; Ho came to-this coun
try and tried the hotel game here.
But, he says, business, with Ua
sordid competition, wearied him, I
S-dd ho Joined the Hous« of David
after hearing a street ;opaker in
Seattle, Wash. He hits been here
12 years and Is very happy.
As a postscript tt might be well
to mention that .Benton Harbor,
exclusive of cult members, thinks
highly of the bewhlskered ,group.
They say the Davidites are gentle-
men, that they mind their own bus
iness and never create disturbance.
In other v.rds, they’re pretty good
neighbors.
out In newspapers surprise you
and other members?"
"Of course not," he replied. "We
Mew it was coming. Walt* There
will be more things happen to us
But truth will triumph."
"Where is King Ben?” ■
*T don't know.”
"And yet you believe fn n man
Who would run away?”
“Absolutely. . We are convinced
Benjamin is the Seventh Messen
ger. As to his running away, why.
we have enemies. We expected all
this. But remember. thU: We do
not hats those who are conspiring
to tear down our st -ucture and
our faith. If we hated them it
would be against our teaching.
"The Bible says to love your
enemies. We cant go to court to
fight them, because that, too. Is
against our teaching and against
scripture. Human beings, for the
most part, are not B^od, But
M0TW- i
13**° |
r TlC,TOVOAu
REVlfcv/
V 174 b i.,
i.EATHER FLOWERS. 1
Largo leather flowers are used ef
fective to trim the most fashion
able huts. Leather hats, too, ate
stylish.
There usueally comes a time when
one can dress the part that couid suit
one best la lire. That's at a masquer
ade! What man wouldn’t want tc he
a sheik with 'a harem in Arqhla—or
somewhere conveniently nearer?
Here’,7 what a real alisUf would dro»s
like tf |e were living the part instead
of playing it, Tbe turban ha* ends
flying ''own the back. The waistcoat
and breeches are of corduroy, and the
aaali of red or purple tilk.
The lady with him, who for r«p-v
tabliityj sake we may call Mrs. Sheik,
1-‘ j. Ik. -I,,.... «r
SUBDUED EFFECTS.
tp the ftrtllM'tinns of autumn gnwrtS
one nothin that subtle colorings and
more subdued effects have replaced
the riotous tones of the summer.
It took six days to make the earth.
7H&t Stars Thera »«•
4UUU between creation ar.d Christ
The unbelted frock wnlch present*
a perfectly straight silhouette is fre-
‘ . . Is attired m the matchksa i
-ftroriUs pf Jh^haraa.
mmm