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four Thanksgiving Specials At Red & White Grocery, Jackson, Ga. —•%*' —'
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THE JACKSON PROCRESS-ARCUS, JACKSON, GEORGIA
THURSDAY, NOVEMBER 18, 17
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HONOR ROLL Henderson Junior High eighth
graders who had an average of “90” or above are: Front
Row, left to right: Keith Bridges. Lee Ann Rooks. Nicky
Norsworthy. Second Row: Karen James. Sheri Bolton,
Teresa Patterson, Sheila Rooks, Third Row: Nadine Smith.
Susan Fletcher, Rhonda Williams, Janet Smith, Fourth
Row: Lisa Benton, Ruth Ann Mitchell, Sandy Fountain,
Dennis Hart. Terry East. Back row: Pam English. Andria
Brown. Linikii Manning, Mark Boynton. Linda Burford,
Lisa Clark. Absent when the picture was taken were Lydia
Folmar and Dana Steverson.
Making Baby Food at Home
Discussed in Recent Book
“Baby food is a lot easier to
make than most people
think,” said Vicki Lansky,
author of FEED ME! I’M
YOURS, a cookbook for
mothers of infants and young
children.
In the book Mrs. Lansky
said that with the use of an
electric blender a month's
supply of pureed carrots, for
example, can be made in
about five minutes and can
be stored for use in the
freezer until needed.
The book also tells how
with an inexpensive J ood
grinder, dinner foods can be
turned into baby food, right
at the dinner table.
According to Mrs. Lansky,
there has been an upsurge of
interest in making baby food
from scratch as a result of
widely publicized reports
about possible health haz
ards connected with com
mercial baby foods. She has
also contended that con
sumers are looking for ways
of saving money by going
back to scratch cooking.
Recently the Center for
Science in the Public Interest
issued a report criticizing
commercial baby foods for
containing "unnecessary
ingredients" such as sugar
and starch (unnecessary
calories >, salt (a possible
cause of hypertension) and
sodium nitrate ta possible
cause of cancer).
In addition the Consumers
Union has reported that it
found insect parts, rodent
hairs and paint chips in about
25 per cent of the commerical
baby foods it tested.
“When you consider that
you can make the equivalent
of a 17-cent jar of pureed
carrots from one large carrot
that costs about two to three
cents, you realize that a
family that consumes
several jars of baby food per
day can save as much as $lO
per month by making it from
scratch." stated Mrs. Lan
sky.
Mrs. Lansky's book de
scribes methods for storing
baby food. One method tells
pureed baby food can be
poured into molded ice cube
trays and frozen into “baby
food cubes." When frozen,
the cubes can be stored in
plastic bags. To serve, just
thaw, and heat if desired.
Mrs. Lansky has said that
she feels that as more
mothers learn how easy and
inexpensive it is to make
baby food from scratch, a
whole new generation of
babies will grow up consum
ing pure, homemade baby
food.
CB CLUB TO
SPONSOR DANCE
AT NO ARMORY
The Butts County C. B
Club will sponsor a dance
Saturday night, November
20, at the National Guard
Armory in Jackson.
Please come and enjoy the
live entertainment. Dance
and listen to the music of the
Freedoms and help a needy
family of Butts County.
Dance starts at 9 o'clock
p.m. Couples only, please.
For advanced tickets call
775-7951 or 775-3642. Tickets
will also be sold at the door
Saturday night.
Rowland Is
Georgia Heart
Fund Chairman
Charles E. Rowland. Jr.,
vice president of C&S
National Bank in Atlanta,
will serve as State HEART
FUND Chairman as the
Georgia Heart Association
(GHA ■ seeks a record
51.414.700 for the fight
against heart disease in 1977.
During Heart Month in
February, an estimated
60.000 Georgians will be
engaged as Heart volunteers,
receiving contributions to
support the on-going work of
the Heart .Association and
telling the people they visit at
home or at work about the
warning signals of heart
attack.
“Heart attack, the dead
liest of the cardiovascular
diseases, kills more Geor
gians each year than any
other cause of death.”
Rowland said “Tragically,
most of the victims die before
they reach a hospital.
"Our educational message
for 1977 is how it feels to have
a heart attack." he contin
ued. “If every Georgian
would learn how to recognize
a heart attack and know to
call for help immediatelv
when it happens, an esti
mated 2.000 lives a year
could be saved."
Some of the activities of the
Georgia Heart Association,
made possible by HEART
FUND contributions, are
high blood pressure screen
ing. CPR cardiopulmonary
resuscitation! training, a
nationally-acclaimed pro
gram to teach school
children the risk factors of
heart disease and a heart
clinic system for indigent
patients of all ages.
“In addition to these
meaningful community serv
ice activities. GHA supports
heart research and offers
continuing educational
opportunities to doctors,
nurses and other health
professionals to help them
care for heart patients."
Rowland explained.
A native of Covington who
resides in Tucker. Rowland
will be serving his third year
as State HEART FUND
Chairman. He is vice
president and a member of
the state board of directors of
GHA and was chairman of
GHA's five-county metro
Atlanta district for three
years.
Rowland served as chair
man of the 1976 Southern
Heart Leadership Confer
ence and has been a GHA
delegate to the American
Heart Association for two
years.
He is a graduate of Emory
University and Georgia State
University and is a member
of the Kiwanis Club of
Atlanta, the Atlanta Athletic
Club and the University of
Georgia's Gridiron Club. He
served two terms on the
board of directors of the
Atlanta Estate Planning
Council.
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