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Page 20
Breakfast Is
Neglected Meal
Why didn’t you eat breakfast?
You didn't have time; there was
no one to prepare it for you,
or you just don’t have an app
etite so early in the morning?
Breakfast is the one meal many
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Newton County
DURING
NATIONAL 4-H CLUB WEEK
SEPTEMBER 24-OCTOBER 1
Snapping Shoals
Electric Membership
Corporation
Covington, Georgia
WE SALUTE SALUTE
THE 4-H CLUB J^L TO 4-H
AALUMNI
LEADERS AND MEMBERS M
OF TF^r'
I OWNERSHIP |
NEWTON COUNTY / lEARN,NG H
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LEADERSHIP 1 I
V I PERSEVERANCE I I
NATIONAL I / citizenship ] J
CHARACTER rT"I
4-H CLUB WEEK INITIATIVE 11/
I ACHIEVEMENT /
SEPT. 24-OCT. 1 g yL... .
OUR 4-H CLUBS ARE BUILDING COMMUNITY LEADERS FOR TOMOR
ROW. 4-H POINTS THE WAY TO SUCCESS AND WE ARE HAPPY TO
LEND OUR SUPPORT TO SUCH A FINE GROUP OF YOUNG PEOPLE.
KEEP UP THE GOOD WORK!
> MCOMHISHHtHT p q LE R
FERTILIZER
L J COMPANY
PHONE 786-2695 COVINGTON, GA.
(Best Coverage: News, Pictures, and Features)
homemakers dread—and one
which families skip most often.
Recent surveys have shown that
50 percent of the American people
go to work or school without an
adequate breakfast.
While this is nutritionally the
most important meal, it is the
most neglected one. This is a
vital meal for it breaks a fast
which has lasted from 10 to 14
hours and gives the energy needed
to do the morning’s tasks. If
you skip breakfast, by the time
you have done one-half the day’s
work, you will be working on less
than your required nutrients. As
a result, you will spend the rest
of the day doing less work and
more eating. You will work less
efficiently and tire more easily.
If breakfast time i s a mad
rush at your home, you can make
it different. You can perform
this miracle i f you will first
plan breakfast menus for a week
ahead. It is much easier if you
don’t have to plan and prepare
breakfast at the same time. A
planned breakfast will be a nut
ritionally sound one, too.
The basic breakfast pattern of
a serving of bread or cereal, one
of meat or eggs, one of a citrus
fruit or juice and of milk for
children insures you that you and
your family start the day with
enough energy reserve to last
through the day.
Other ways you can ease the
early morning rush is to set the
table the night before and pre
pare fruit or fruit juice.
Resolve to start the day right:
Eat a good breakfast.--By Nell
ie C. Boyd, Home Economist-
Nutrition, Cooperative Extension
Service, University of Georgia.
Industrial Arts
Club Holds
First Meeting
The Newton County High School
Industrial Arts Club held its
organizational meeting of the
year on September 21, 1966,
in Mr. Burke’s room.
The officers for the year were
CONGRATULATIONS ...
to the 4-H Club Members and Leaders of
Newton County.
(I
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SEPT. 24 ■ OCT. 1
STEELE-PRESCOTT AGENCY
14 W. SQUARE PH. 786-3911
114 CLARK ST. — PH. 786-2416
Starrsville Community Club Had Booth Winner
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STARRSVILLE COMMUNITY Club booth was first place winner at the 1966 Newton County Fair. The
theme of the winning booth was “Managing Your Money.’’ The sign at the left of the booth states:
“Stop Careless Spending.’’
elected, and they are as follows:
Lanier Adams, President; Randy
Satterfield, Vice- president;
Randy Digby, secretary; Randy
Payne, treasurer; Ted Moody,
chaplain; and Benson Dial, re
porter.
After the election of officers,
Mr. Burke read and discussed
the constitution of the club. Then
the meeting was adjourned.
THE COVINGTON NEWS
What I Have Learned In
4-H Club Activities
By Luanne Bellew
At first I thought 4-H would
not be any fun, but as I have
learned after joining, it is fun.
I was always afraid to get up in
front of people and give talks,
but 4-H Club work has helped me
overcome this and I am not afraid
4-H Camp
By Genia Harwell
This summer I was one of the
forty or fifty 4-H’ers who at
tended the 4-H Camp at Camp
Chatham in Savannah, Georgia.
We left on a Monday morning
from the R.E.A. Building. We
left around 9:00 a. m. and stopped
on the way at a park and had lunch.
When we first arrived we went to
our cabins and changed into our
swim suits. Rockdale County
4-H’ers were also at the camp.
We met and became good friends
with them. Each night we had
recreation. From this we learned
different dances and exciting
games. Every night before re
creation we had vespers. One
night we had two men come down
and talk to us on fire safety.
This was my second trip to
Savannah. I had been to the places
we toured before when I went.
But this time I learned a lot
more from it. We went to the
Sugar Refinery and Paper Mill
to see how paper and sugar is
made. We also went to the Pi
rates’ House, Fort Pulaski, and
took an exciting boat ride on the
Savannah River.
On Friday morning we got up
bright and early to get ready for
our ride home. We ate break
fast, cleaned the cabins and
grounds and packed. We finally
left around eleven and reached
home about 4:00 p. m.
I am starting my fifth year in
4-H Club work. In these years I
have learned a lot. I have been
to District three times and I’m
trying hard to make it this year.
Each time I have represented
Newton County in the project
Home Improvement, Housing &
Equipment. I was a fourth place
winner the first two years and
this past summer I was a third
place winner. If I get to go in
1967 I hope I come back a first
place winner. In this project I
learned a lot of helpful informat
ion. Also I learned better ways
to improve my home. In my de
monstration I told about kitchen
arrangements.
Some of my other 4-H pro
jects are: poultry, home fur
nishings and art; leadership,
landscaping, and clothing. From
these projects I have also learned
a lot of helpful information.
This year I was on “The 4-H
Hour”. I was real glad to be on
the program and hope I can be on
it again.
I enjoy being a 4-H’er and I
think everyone else would enjoy
it because it has helped me as
Pm sure it will help them. I
will always try to do in the fu
ture as I have in the past and
that is to make the best better
as I enjoy my 4-H Club work
because it means so much to me.
4-H is a learning as well as being
fun, friendship and happiness-
LET US REMODEL YOUR HOME!
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KITCHENS-ROOFS-ROOMS-DENS-CARPORTS-PORCH ENCLOSURES
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PRAT T-DUDLEY B«nding Supply, Inc.
"COVINGTON’S MOST COMPLETE BUILDING SUPPLT”
PHONE: 786-3425 COVINGTON, GEORGIA ATLANTA HIGHWAY
(Our Advertisers Are Assured of Best Results)
now.
In 4-H, I have had many new
experiences and opportunities.
One of these is getting up in
front of people and telling and
showing what I have learned in
my project work.
This club is a great opport
unity for young people who would
like to join and be a part of 4-H
Club work. Before I joined 4-H,
I did not feel that I was a part
of 4-H Club work and any school
activities, but since joining I feel
as if I am a part of the school
and want to show and do my part.
I think 4-H Club work is a great
opportunity for young boys and
girls to learn and grow. I like
4-H Club work and I think any
one else who joins will also.
My last year’s project which
was Dog Care and Training has
especially helped me to learn the
valuable pointers necessary to
have healthy, happy animals. I am
looking forward to going to the
District meeting again this year
to represent my county in my
project. Am I working hard to be
a worthy representative? I think
so and I think you should also!
Our Best Wishes
to Newton County
4-H Members
4-H
NATIONAL
4-H CLUB WEEK
SEPT. 24 - OCT. 1
“4-H Points the way
TO SUCCESS"
THE COVINGTON
TIRE SERVICE INC.
PHONE 786-3737
Network TV To
Spotlight Ga.
Education Status
Whether Georgia’s public edu
cation status nationally is ad
vancing or is on a plateau will
be aired on television Wednesday
(October 5) at 10 p.m. over
Channel 8.
The program was filmed thr
oughout the state to show various
projects which are being utilized
to discourage “dropouts”. Also
shown is Georgia’s public school
construction as compared to that
in other states, a report on
higher education, and a resume
of state, college and university
student research training.
Antimated in part, the fast
moving program won praise when
it was previewed at a national
conference recently in Holly
wood. Behind the majority of the
scenes is an original musical
score by John Barbe and
narration of Jerry Vandeventer.
Appearing on the program will
be James Peters, Chairman,
State Board of Education; Roy
B. Harris, Regent, University of
Georgia; and Former State Sen
ate Education Committee Chair
man Ed Kendrick.
The film was produced by
Georgia Educational Television
Network Producer David
O’Keefe, and Director J. Hunter
Todd, HI.
USDA Buys Turkeys
For School Lunches
The U. S. Department of Ag
riculture’s Consumer and Mar
keting Service bought 2,880,000
pounds of fresh-frozen ready-to
cook turkeys August 12.
The turkeys, which were bought
as a surplus removal acitivity
with funds authorized under Sec
tion 32, Public Law 320 will be
donated to schools for use in
lunch programs.
SOUTHPORT PAINTS
WHOLESALE PRICES
TO ALL
. > L 25
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W GALLON
k $
” IF GALLON
A T IS
INTERIOR
Hat wall paint
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$ n 60
TOP J
VALUE PIB
li innage gallon
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PATRICK FEED COMPANY
— COMPLETE —
SEED AND FEED DEALERS
COVINGTON, GA. 786-3220
Thursday, September 29, 1966
Southeastern destinations for
the September 3 shipments in
clude Atlanta, Ga., Louisville,
Ky., Raleigh, N. C., and Mont
gomery, Ala.
Weekly purchases will continue
until further notice, the Con
sumer and Marketing Service
said. These 1966-crop young
turkeys were bought at a deliv
ered cost of $942,000.
Prices paid ranged from 31.51
to 33.53 cents per pound, de
pending upon geographic location.
Shipments are to be made on or
before September 3.
In announcing the intention to
buy turkeys July 22, Secretary
of Agriculture Orville L. Free
man said, “We are doing so in
response to many requests by
turkey producers and their or
ganizations. A record crop of
turkeys is being produced this
year—it is an early crop com
pared to other years. v
THE FOURTH NECESSITY? |
After the three basic neces
sities — food, clothing and
shelter — comes the Fourth
Necessity -- enough life in
surance.
It guarantees the other three
for your family. And the one
sure way to make certain
they are adequately pro
tected is through Metropoli
tan's Family Security Check-
Up. No obligation. Call today!
M. E. GOODE, C. L. U.
Room 201, Turner Building
Tel. 786-2606
Metropolitan Life
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