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Page Four Bp** * i f T , u ? n/ , y ir ? j 14ul¥ ifiKUllurl DIET#AND EXERCISE -fe 'Nk, - <x 3^ U*.''W i £ Awl mwmrnmmmm M | . I f | SUN« SHINE -f. T | HF, radiendocrinoiopists to[W) -not the goblins —will get you if you don't viwi,) w * < ' e * , 001 * They are .scientific physicians who ■.i ? 'Vj abolish decrepit middle ape and uglineas, by shooting some billions of light rays into one or more of the endocrine glands nowadays supposed to be the real power plants tff the body. But the radiendocrinologists really only accomplish artificially what the sun does natprally. So why wait for age, and the gentlemen with light rays to ac complish that which you can work out yourself with infinite pleasure? Sunlight is free, while the artificial light costs . . . well, enough. There is one great difference be tween the two roads to beauty and youth. That is the order in which the process works out. The artificial light gives youth and then the desire and will to employ exercise and diet as hand maidens. But, already possessing youth, the desire and will are there for the tapping, and using sun- I’glit, ■ xertlsr and diet is bat the natural outcoev a wish r "~ a better body. S# It wwuld wu ■** *** - k tfa Wwd «ad k«Qb* DREAMY HILL. Buford, Ga., R. 1, April 1, 1924. —Mr. and Mrs. Emory Payne have moved near this corner. Mr. Hoke Crow visited his aunt Mrs. Webb Stone Sunday evening. Miss Lois Jones visited Miss Hor tense Stone a while Sunday morn ing. Miss Virginia Lowe was a recent visitor to this corner. Misses Lennie Stone, Addie Ivey, Ruby Wall, Rochelle Phillips, Mes srs. Hulette Ivey, Chester Dodd, Al bert Ivey, Ernest Sweat, motored to Gainesville and Clermont recently. Mrs. Annie Lou Blessett spent a while Saturday with her sister, Mrs. Sarah Higginbotham. Mrs. Richard Cole had as her guests one day last week her neices, Misses CClara Carlyle and Myrtice Lee Cole. Mrs. Leila Adams, Miss Mary Ad ams, Messrs. Virgil Stephens, John nie Adams attended the singnig at Meadow Sunday. OAK GROVE. Loganville, Ga., March 31.—Miss Grace Hutchins, who has been badlV poisoned, is some better now. Miss Edna BoSs, who has been ill, is some better. Mr. and Mrs. Clyde Brand and ba by spent Saturday with the latter’s parents, Mr. and Mrs. Carroll, of Grayson. The singing given by the Misses Hutchins Sunday night was enjoyed. Mr. Albert Winslett attended preaching at Loganville Sunday night. Mrs. Rosa Davis has returned home after spending a week with her mother, Mrs. Etta James. She was accompanied home by her sister, Miss Blondine James. Mr. Homer Young, of Monticello, and Mr. Ben Tuck were visitors here Sunday. Mr. Ernest Hutchins after spend ing a few w y eeks with his parents, Mr. and Mrs W. B. Hutchins re turned to Atlanta Thursday. Sunday school was organized at Ozora Sunday. Everybody is invited to attend. OLD FIELD. Lawrenceville, R. 1, April 2. Rev. Camp preached a very inter esting sermon here last Sunday. Mr. O. R, Whitlock made a busi ness trip to Atlanta Monday. Mrs. Ray, of Buford, spent last •week with her parents, Mr. and Mrs. L. T. Fowler. Mrs. J. L. Stonecypher and daugh. ter, Lamer, spent Tuesday evening with Mrs. H. H. Green. Mrs. Dessa Lockridge spent last Sunday with her sister, Mrs. Marion IRISH i^AIR THE FIRST OF A SERIFS OF FOVR ARTICLES By BETH JEFFRIES Work up your interest. Find out the means. And then proceed along that line which best adapts itself to your particular demands. Sometimes it is not easy to find the way, even though will and de sire are there. Housewives are apt to let the round of daily duties absorb them. Girls in offices have so little time to themselves that a lone half hour is a pearl nearly without price. Women in the professions find themselves wrap ped in a mesh of circumstance. But if benefit is reckoned against cost it will be a poor logician who cannot See that the time required to gain conservation of the powers that enable one to go along in the world is the finest of all invest ments. This is not an argument for the worship of the body to the neglect of all duties. Too much attention to oneself is worse than none at all. But granting that beauty and health are desired, and that the will to accomplish this is strong enough to enable you to pick out a little time for yourself each day. the end ran he accomplished. Remember that ten minutes, half as, Iwur, or better still, one hour .» d»” is «•* too lon* * time >a •to—tr •» search for youth s#d toa<. %» w>r • w >"k wiil ' beo Teague. Miss Loy Whitlock, of Suwanee, was the week end guest of Misses Lamer and Georgia Stonecypher. Mrs. H H. Green spent Sunday evening with Mrs. L. T. Fowler. Mr. Dub Teague and family, of Lawrenceville, passed through here Sunday. There will be preaching at this place next Saturday at H o’clock and Sunday at 11. Everybody in vited to come. BETHESAD. Lawrenceville, R. 4, April 1. — Mi-, and Mrs. Ernest Hogan and little son, of near Chamblee, are vis iting the former’s parents, Mr. and Mrs. E. E. Hogan. Misses B .-ssie and Lucil} Brown were the Sunday guests of their father, Mr. G. W. Brown, and sister, Mrs. A. L. Sellers. Mrs. .1. L. Arnold spent TS.ursdny with Mrs. J. H. Gower. Miss Aller.e Hogan spent the week end with her parents, Mr. and ?>irs. J. F. Hogan. The children of this place are well pleased with their new teacher, Miss Edith Gilbert, of Lawrenceville. Mrs. Lillie Wright and daughter, Loyce, were the week end guests of Mrs. G B. Wright and family of Lawrenceville. Miss Grace Blackstock was the week end guest of home folk. ROBERTS ACADEMY. Lawrenceville, R. 3, March 31. — The candy drawing at Miss Nellie Davis’ was enjoyed by all present. Miss Azzie Lee Robertson spent Saturday night with Miss Nellie Johnson. Mr. Carl Johnson sspent Satur day night with Mr. Emmett Davis. Miss Susie Paden spent Saturday night and Sunday with Miss Nellie Davis. Mr. and Mrs. E. C. Long spent Saturday night and Sunday wit,h Mr. R. L. Johnson and family. Mr. Norton is still on the sick list. Mr. and Mrs. Cagle spent Sunday afternoon with Mr. and Mrs. Hardi gree. Mrs. R. L. Johnson spent Monday afternoon with Mrs. James H. Wright. Mr. and Mrs. Fletcher Downs, of near Decatur spent Sunday with Mr. and Mrs. R. L. Johnson. Mr. and Mrs. N. E. Wade of Stone Mountain, spent last ednesday night with Mr. and Mrs. D. C. Jackson and family. Mr. Hoke Norton spent Sunday morning with Mr. Emmett Davis. Miss Lucile Moon spent Saturday night and Sunday with Miss Addie Davis. GOOD FOOD YOU IN its pood results In the years when crow’s feet and adipose tissue are trying to gain a hold. 1 .ft’s take these handmaidens in their order. First and most important is sun sliine. True we do not have it every day, but there are many sunshiny days when women spend their time in dark houses and apartment buildings and thereby deprive themselves of vitality for the physical body and encourage thoughts of morbidity. Get out when the sfm shines, even if it is merely to wheel a baby carriage, or hang np clothes, or go to the grocery store, or sweep the front walk, or chase a truant child, or journey to a card game or a department store. If the sun shines, walk in it. Sit in it. If you can. uncover your body and bask in it. And while in the sunshine, think about it. Yes, think about it and what it is do ing for you. Don’t carry your unwashed dishes and mussed bureau drawers and unanswered letters with tp*j. xi Vritod. TrS *» ■awsVln* ret m.’M ymmr %»»t» nut m <«rviy u mm is* <* 'saw BUFORD HILI- Buford, R. 1, April 3.—Miss Ma ry Adams had as her guests Wed nesday, Misses Lola, Lula Mae Puck ett, Montine Desmer, Ollice and Dovie Stephens, Lois Jones. The party given by Misses Mon tine and Desmer Ollice was enjoyed by a large crowd. Saturday night. Miss Lucile Robinson was the guest of Mrs. Guy Bennett Monday. Mr. Jess Johnson, of Atlanta, was the guest of his sister, Mrs. E. K. Boss, Wednesday. ThTe singing given by Mr. and Mrs. Roland Sunday night was en joyed by all. Mr. Howard Puckett is spending this week in Atlanta. Miss Couch was the guest of Miss Lena Stone Monday. Little Misses Loy and Leona Puckett had as their guests Monday little Misses Sarah Mae Puckett and Dorothy Fay WaNb. Master J. C. Stephens was the re cent guest of Master Horace Boss. Mrs. Jim Tullis was the guest of Mrs. Ella Stephens Monday. Miss Clyde Bennett was the Sat urday guest of Miss Lollie Beli Payne. Mrs. Make Willburn was the Mon day guest of Mrs. Leila Adams. Mrs. ’Harvey Bailey was the guest of her mother, Mrs. Jones Maddox, Sunday. Mrs. Howard Puckett spent Mon day with Mrs. M. J. Puckett. Mrs. Floyd Boss was the recent guest of Mrs. Daniel Cross. LEVEL CREEK. Buford, Ga., R. 1, April I.—Mr. A. E. Roberts, living on the Buford and Suvvcnee road, had the misfor tune of losing his home by fire last Thursday. There was just a few clothes and bedclothes saved. Mr. N. O. Brogdon is able to be out again. Miss Willie Flowers has returned to her home in Shelton villa after an extended visit to her mother, Mrs. J. L. Kennedy. Mr. and Mrs. Alfred Price and lit tle son, Gladstone, were the guests of Mr. and Mrs. Glenn Moore Sun day. There will be a singing here next Sunday afternoon. Every one that can come out and help sing. Mr. ad Mrs. W. C. Kennedy and children were visitors to the latter’s brother, Mr. Grover Roberts, near Lawrenceville Sunday. Mr. and Mrs. Bill Price were the guests of Mrs. Liza Burton, of Shel tonville Sunday. Mr. and Mrs. N. O. Brogdon had as their guests Sunday Mr. and Mrs. A. T. Brogdon, of Buford, and Mr. W. A. Rease and also Mr. John THE NEWS-HERALD. LawrofieawOTa, Georgia YOUTH W muimi JT% \ \ xSBI ••'SI ®Lfl>fc m _ A.y 'v "^v^( TvPfH r r f J t'\ ‘L , J W fl’J? *b % ■ : ils your body. Meaningless prayer* •niehlrd ir. e sort .of chronic -i ■.«’ Hvcr wmmai: tkrir rtsw Reese, of Atlanta. Mr. and Mfs. J. H. Kennedy were the, guests As- Mr. and Mrs. W. H. Higgins Sunday afternoon. Mh and Mts. W. W. Roberts were visitors to Mrvand Mrs. N. O. Brog don Sunday night. Mr. and Mrs. Vollie Maddox, of Buford, were the guests-of Mr. J. J. O’Rourke and? family Sunday. Misses Elii*. and Fannie Lou O’- Rourke, Marell Sims and Mr. and Mrs. Walter O’Rourke made a short visit to Miss Mary Brogdon Sunday afternoon. PEACH TREE CITY. Norcross, Ga., R. 2, April I. The many friends of Mrs. W. M. Ray will be sorry to know that she is very sick with flu. Mr. and Mrs. Arve Higgins, of Duluth, were recent visitors of Mr. and Mrs. E. W. Weathers. Misses Cleo and Vera Young en tertained a few of their friends very delightfully on last Wednesday eve ning. Mrs. T. E. Reeves and daughter, Mrs. Clarence Young, and Miss Lau ra Nuckolls, spent last Monday in Atlanta shopping. • Mr. and Mrs. B. A Stringer at tended the funeral of. the former's neice, little Miss Lena Bernice Maf fet, of Atlanta, ,on last Wednesday afternoon. Miss Bessie Berry, of Atlanta, spent the week end with home folk. Mr. and Mrs. Roy Langford, of Atlanta, spent Sunday with Mr and Mrs. J. J. Mahaffey Miss Azzie Hutchins and Miss Ma ry Lou Burns spent Wednesday night with Miss Cleo Young. ALCOVA. Dacula, Ga., April 5, 1924.—Syl vester, the son of J. W. Montgom ery, was buried here one day last week. Mr. and Mrs. Gilbert Arnold spent Saturday night and Sunday with rel atives here. John Criswell, of Atlanta, vi-.ited his mother here Sunday. Mr. and Mrs. Paul Mahaffey vis ited the latter’s sister, of Suwanee, Monday. Mr. Marcus McMillian arrived home from Greenwood, S. C., Thurs day with his bride, who was Miss Myrtie Lindsay. Miss Louise Brand and Miss Jean, nette Cooper, of awrenceville, came through here Monday. Starling Roebuck had the nv'sfor tune to get his barn with all his corn and fodder burn up Sunday night. Mr. and Mrs Mark Peevy spent Sunday afteroon with Mr. and Mrs. H. P. Reed. SEND US YOUR jod WORK. CO-EDS TAKE UP . HOCKEY, IN ABERDEEN, 1 S.D. r Photographs by Keystone View Co tination. And even God’s sun shine cannot pierce the shadows of the dark comers of a cluttered and worried brain; although it can soothe tired nerves and point the way to mental poise. Best of all, of course, is the privilege of being able to have sun shine, and exercise and fresh air all at once. Golf, tennis, out door swimming, out door basket ball, hockey and cross country walking are only a few of nature’s most efficient radiendocrinologists. The woman who can indulge in the** and does not, is throwing away youth with one hand and gathering ugly old age with the other. Vcxt eaian diet. Enough ma terial Ha* been written an (hi* jk |nnwMi||K| Sjjra- Kowviit : >; : 1&* F jyj>‘' fV^ HtV > # ' 87 FEE i AND 6 IN. HER. RECORD subject to fill a book seven and six fifteenths larger than the world. Or something to that effect. A few simple rules are sufficient. Everyone who is normal, should eat fruit and green vegetables, and fish. And no white bread. You who wish to be thin should avoid butter, potatoes, macaroni, rice, anything containing starch. And incidently you shouldn’t sleep too much. Ho naps. Sensible boms. No rich desserts and candy. You who wish to be fat should eat what you please, but you should avoid foods which seem harmful and np- - setting. You might try eating very regularly, four or five times a day. Never put a full meal into o tired stomach. A good schedule SNELLVILLLE. Mr. and Mrs. T. H. Evans, of At lanta, spent Sunday the guests of Mr. and Mrs C. P. Williams. Mrs. Carl Pate, who has been sick for sometime and Underwent a slight operation a few days ago, is slowly improving. Mr. Ralph Gresham and sister. Miss Lena Gresham, of Atlanta, spent the wee end at home. Miss Exa Langley, of Atlanta, has been the guest of friends and relatives for the past week. Mr. C. P. Williams went to At lanta Thurssday, Mr. Byron Whitworth spent Wed- THE NEWS-HERALD Ten Months SI.OO SEND IN your order today for this live county semi weekly at SI.OO for ten month's subscription. This is “political year'’ and you will need the papers as never before: read the news about people you know keep up with the CANDIDATES. MAIL THE COUPON NOW. This offer of ten month’s subscription for SI.OO ap plies to new and old readers alike. Subscribers whose pa pers are now expiring may also take advantage of this offer; you, too, will receive the N E W S - H E R A L D ten months for SI.OO if you act now. Two coupons are printed below for your conven ience. Cut out the one which applies to your case and bring or mail to this office with SI.OO and receipt will be issued at above price. (FOR NEW SUBSCRIBERS) The New»-H«rald, Lawrence.ille, Ga. Send your paper for ten months to Name Address Route For which SI.OO is enclosed. .<■ Aw SL - & vj: /■ V ' : " t ■' MTEY. ■' ■*_, Thto, midi'lTOfii \ ffim IwMm? Ifmm I lISSIlll**"" I tl I till IM* i* • 4 MOTOR ABILITY TESTS AT BARNARD COLLEGE nesday night the guest of Mr. and Mr. Charley Miner, of Camp Creek. Mr. M. C. Gresham is seriously ill. Miss ’Nell Harris, of Atlanta, spent the week end at home. Friends of Mrs. T. A. Pato will regret to know her condition re mains critical. Snellville is elated over the Stone Mountain Highway and the new bus line extending fro*n Atlanta to Ath ens. The busses are built by the White Co. and are the most modern and up to date coaches built. There are over 40,000 on the road cover ing 29 different states and it is great to think that a goodly number of them are traversing old Gwinnett. is breakfast at eight, milk or fruit, or any tid bit at eleven, luncheon at one, tea at four, dinner at six. If only a bite of dinner is desired, eat that bite, then take nourish ment before going to bed. Remember that even a dinosaur with a tin stomach could not have rndured the overfeeding that you practice when you put a rich des sert into a stomach already over loaded with a foil meal. And now consider the question of exercise. Bathing has not been men tioned heretofore, since it is a natural accompaniment of exercise. But in some ways Est it might have been mentioned first under the head of in- terest. One of the easiest ways in which to lure oneself into the paths of exercising is by bathing. Only when the body is uncovered do we realise that it is too fat, or too lean, or too ill balanced. Again, many a woman can reawaken her whole interest in herself by begin-' ntng with Hie bath tub. Gloriously tinted and scented soaps are an aesthetic delight- Bath salts giifc one that luxurious feeling of rase and untold wealth, and from the whole gamut of creams and lotion* -at least one pet can be chosen by even the poorest and busiest of housewives or business girts. Indeed, it is not amiss to suggest that, far same, the first step ta (FOR OLD SUBSCRIBERS) The New»-HeraM, Lawrenceviile, Ga. Enclosed is SI.OO in renewal of my subscrip tion for ten months. Name Address Route . MONDAY, APRIL 7, 1924. wards awakening an interest W beauty via exercise and diet slion come through the txakt ***«<”* by way of the bath room. But the bath of habit is -newer so glorious as the bath of necessity. After a hard day at golf, or tennis, or; even housework, the bath tub holds a xpeci&l charm. Exercise is something that one can get, no matter what the cir cumstances. A set of daily gym* nasties is best, but if one simply cannot do these, then part of the daily work should be made into exercise. "Walking is exercise. Washing clothes is exercise, sweeping is ex ercise, even combing one’s hair is exercise. One wealthy woman who lives in an apartment hotel where she cannot do very much, washes oat two sets of underwear every day over a low tub. She makes an exercise out of it. She straight ens up and down and up and down, and sways back and forth. Then she makes a habit of stoop ing to pick thing up from the floor without bending her knees. She has kept at herself for a year. At fifty she is as pink checked and agile as a girl, and is able to tire even her children when they come home from college. No long-seund icg scientific process has kept her young. Sunshine, fresh air, diet and exercise with its friend the bath tub, have done it. Yet with exercise comes the same question of mental attitude as with sunshine. Concentrate on your work. Make your muscles act. Feel them stretch, think about what is happening to them. Breathe deeply. Don’t let your body sag anywhere. Think of yourself as you would be. Don't overdo at the start but on the other hand do not take sore ‘ muscles, and a protesting laxy body as signals that you are hurting yourself. Exercise without diet and sun shine, and a good mental attitude, is about as useful as a phonograph without records. Sunshine and normal attitudes cost nothing, they give everything. And they slay the bogey old age. Not t® mention fooling the radirndoerinelecMh. SHILOH. Buford, Ga„ R. 1, April I.—Mr. Bracewell and family were the Sun day guests of Mr. W. L. Davis. Mr. Homer Disspain, of near this place has moved to Atlanta. Mr. George Davis is improving , :»»> V rapidly. . Mrs. Smith and Mrs. Robinson vis ited their sens last Sunday. Miss Lou Alice Tarpley and Mias Ruth Tarpley are visiting Miss Nor ma Timms of Old Suwanee. Mrs. Lily Brizle has been very ill. Mrs. Hattie Disspain spent Satur day evening with Mrs. Sallie Davis. Preaching at Shiloh every second Sunday evening at 2:30 owßck-