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UNION RECORDER, MILLEDGEVILLE, CA.. SEPTEMBI About Vous Health Things You*Should;Know by John Jowph Oilnw, M. D7 Me) i In Summer A dog may eat meats all his Ii«*e, and die of old ape. The ox may do the same thing on vegetarian diet exclusively. But man is a very complex. highly-organized being, and requires wide variety to prop erly nourish his body. He must have both animal and vegetable food properly balanced; meat is not the only animal food; all dairy prod ucts are animal. Fresh meats must* be diminished, or eaten with great care during hot month-. I saw a fat old man buy ing two pounds of fre-h pork saus age the o‘her evening, for his break fast next morning. I bought ten cents worth of chipped beef—and I r.m a fat old man myself! I had ns lief swallow a hot flatiron on a warm morning ns two or three “pats” of fresh pork sausage! Cured meats are preferable in hot weather: my reason for this* belief is. the curing take- much of the nitrogenous element out of it, .and leaves the lean cells, which arc pro vided with enough hiood-resloring elements to restore energies that, have been in pnrt exhausted by the j daily toil. Meats, from the amount . of combustion necessary to appro-1 priatc them to our needs, are heat- producers. and fresh meats produce more heat than cured meats. It re quires more systemic outlay to di-1 gest fresh meat-—more of potential i energy; and this is* not conducive to good feeling in hot weather. A mod erate portion of cu-ed meat, once j a day, supplies the need of the body, and is muc- more comfortably borne, j Another argument against excess j of fresh meats is the s’rong juf?— in meats—those eharactcri-tic of the animal slaughtered—are hurtful, if not inadaptable to the human body. The more of the native juices that are removed by curing the better for When Wathinr !»-e Coffee Po t«idc offer Rinse with scalding water and dry them. When the pot becomes badly discolored fill with old water, add -» tablespoon of borax and beat slow- Iv to boiling point, winse and you will find the dUcolorntion has disap peared. **j]( whether made from Cuban enne, Canadian syrup or bee s, just a« eggs are eggs, whether laid by Rhode Island Reds or White Leghorns. Food value and cooking properties art sx- nctlly the same in each csss. Life Utilised for Food Georgia’s game crop was worth 20,000,000 in food value last year, xcceding the value of the tobacco rop or any other except cotton, and the lure of fishing and hunting has brought millions of dollars of out side capital to this state. Commission er Peter F. Twitty told the Atlanta Roary Club. The game and fish commissioner declared tbit fish and game taken in Georgia exceed the annual produc tion of minerals, including marble, brick and tile, and appealed to the Rotariar.s for aid in conserving the state's wild life resources. He point ed out that Howard Coffin, of De troit, who is spending millions in the development of Glynn island, and Col. T. I.. Huston, of New York, who ulso is spending millions in reclaim ing Georgia rice fields, were both drawn to Georgia by hunting and fi.-hing lures, and decided to spend their lives and fortunes in tnis state. “Just now we arc elated with the prospect of an unprecedented tobacco | crop, the largest in the history of our j state, although prevailing prices are disappointing,” Mr. Twitty said. “List year’s tobacco crop brought $11,- 500,000. The market value of the major food crops produced in the -Late last year are in round numbers as follows: Dairy products $15,000,- 000; hay $11,000,000; peanuts $8,- 500.000; sweet potatoes $8,000,000 onts, $7,000,000; peaches, $8,000,- «.‘>0; watermelons $.’1,000,000. “These are among the outstanding crops for which Georgia is noted far and wide but the actuul food value <>f Georgia’s game birds and animals nnd her fi«h are greater by f«r than the dairy product.! crop which heads the list iy worth twice ns much as every crop on every farm in Georgin, and even surpasses the annual re tirees. including marble brick and tile. “And we must not lose sight of the fact :hut, while these agricultural crops and other food crops that i made posable only by the patient toil *f man are produced at heavy r post, often at an actual loss, on bountiful harvest of wild life L to us by the generous hand Creator without toil nr tnxnt any burden of production. “The annual food value of Geor gia’s wild life may be consrrvativ estimated as exceeding $20,000,0 An efficient and reliable census C< ducted by your game and fish depart ment shows that the nc'.uu value of your g.*me bird:: and animal:-, alone for the last yd r approximated $5,500,000. Authorities who have analyzed this cer.su,. say .!..;t we have been ultra conservative in the value: placed upo nthe spsci*- killed, and in some induces insist thv. our figure.! could be safely doubled. “It should be interesting to know that 5.500,000 bob white quail were killed in Georgin during the last hunt ing sca.-on. the value of the same, timuted at only 40 cents per bird, proximnting $2,000,000. The actual restocking value of these quail, ac cording to average cost of productioi I AM THE NEWSPAPER I am the friend of the family, the bringer of tidings from other friends. I Speak to the home in the evening light of summer’s vine-clad porch or the glow of winter’s lamp. I help to make this evening hour; I record the great and the smail, the varied acts of the days and weeks that go to make up life. 1 am for the home; I follow those who leave humble beginnings, wheth er they go to greatness or to the gut ter; 1 take to them the thrill of old days; with wholesome messages. I speak the language of the com mon man; my words are lifted to his understanding. My congregation is larger than that of my church in my town; my reuders are more than those in the school. Young and old alike find in me stimulation, instruc tion. entertainment, inspiration, so lan- comfort. I am the chronicler of birth and love nnd death—the great facts of man’s existence. I bring together buyer and seller, *o the benefit of both; I am a part of the market place of the world. Into the home I carry word of the goods which feed and cllothc and -heller, and which minister to comfort, ease, happiness and health. I am the word of the weak, the his tory of the year, the record of my •mmunity in the archives of states id nations I am the exponent of the lives of my readers. im the newspaper. FOR RENT—Two room* a „d kitche n®«e furnished end three room* furnished or unfurnished. Phone 4S2-L O. L. Tenner. xcecds SI 1,000,000. In other word.- f it were undertaken to replace every quail kilied in Georgia during the past hunting season with a bird pro duced by a state game farm or pur chased from commercial breeders it would cost the state of Georgia more than $11,000,000 to do so.” WHY I AM FOR AL SMITH BY JOHN A. SIBLEY Prominent Member of The Atlanta Bar. Anting others, I am supporting the candidacy of Governor Smith for the following reasons: Rea! executive ability is rare, and is rarer in public life than in private enterprise. Governor Smith is one of the great executive* of the coun try, and is certainly the greatest ex ecutive in public life today. Not withstanding his abilry to do things, he has none of the characteristics of qualities of the dictator. His ap proach to political questions is* fear less and sincere, and at the same time his attitude towards people is kind and considerate. As a rule, my viewpoint is national and not sectional. However, the prev ent campaign has a sectional signifi cance of the greatest import. The Republican party, as an organization, is basically, traditionally, and histor- icalyl anti-southern. The Democrats who expect to bolt the party this year and return in the next election are fooling thcmselvev. Confessedly, they do not expect to stay in the Repub lican party, and if the Democratic party fails this year because of dis loyalty in the south, the southern Democrats will be without a party to which to return.. The northern eastern Democrats will be unwilling longer to tie to a section that ha: proven disloyal at n time when suc cess seemed assured. Any vestige of the Democratic organization that is left will be local, without national po litical inflluence or standing. To those who honestly believe that the south should be isolated and play no prat in political affaire, this result w’ill be most desirable; but, to those of us who believe otherwise, the result will be nothing short of a calamity. I believe that men should be elect ed to office because of their fitnses, and not because of their religious be liefs. I am an active member of the Presbyterian faith. I deplore the fact that religion has been made an issue in this state—not merely on • Governor Smith’s account, but be-; cause I know that any church that ; inter-meddles in politics will destroy i its influence. I deplore the religious I bigotry that all fairminded men j must admit exists in this section. I Part of this religious intolerance is! sincere, but without foundation, and ; part of it is insincere and is pro-1 pogated to capitalize, politically, the prejudices oj others. If Governor I Smith is elected to the presidency, his administration will be a daily re-1 futation of the imputations* of the religious bigots, and will do much^ forever put down religiou, prejudi^ and hatred.—Atlanta Journal. Sarug Mom; by Purchasing Cheap lasurance U LiVe Saving Tune by Stoppng The Clock C. H- ANDREWS & SON “Nothing But Insurance” Walter R. McDonald’s Record on Rail road Commission Calls for His Defeat Commissioner McDonald voted to perpetuate a discriminatory rate on logs between points in Florida, to the loss and damage of the Georgia lumber interests. He fought the effort of ttao Georgia commission to set aside rank discriminatory rates favoring the Florida lumber inter ests, with millions of dollars in volved. He took part In a rate bearing before the Interstate Commerce Commlsst'n. the purpose being to reduce the rates for Georgia peach growers. He voted for an order which he stated would reduce the rates $500,000 in Georgia, but in fact the rates he voted for In creased the Georgia peach growers’ freight cost approximately $500,000 The order he voted for Is now at tacked by the Georgia growers in an effort to have it set aside. His refusal to join the majority af the commission in a revision of rates on road building materials delayed a revision of rates on these commodities for more than two years, with the result that the 3tate highway department spent several millions of dollars in other states for Huch materials with unlim ited supplies of such Ihaterlals in Georgia. By reason of n similar delay . revision of freight rates on Users was delayed with great T-« to the agricultural Interests in Ueorg.s and with the estabU,*! ment of a higher rate than co have been justified in the first In stance hut for his dilatory tacti« The foregoing I take from th, record of his office. He made the record: I d.dn t. In reply to a newspaper article by Commissioner McDonald in l<r‘: a majority of the commi- sion. pressing themselves on his co u'cct as a c.imm’ssio a-r said: “With'the exception of Commlrsioner .McDon ald. there is absolutely no dissen sion among the members of th* Georgin Public Service Comuff sion. ’ Chairman James A. lVrrv in a published statement und* r ilar circumstances, said: “I have b;nt every energy or my being In an effort to restore this commission i 0 the confidence of the public thrt a enjoyed before Commissioner Mc Donald came on this commission.’' Mr McDonald has had two long months in which to defend l:!s n. - ord ai this respect. He can't do it and tin shinning Interests of Geor- L'm *i«*mand his de # —* J. H. People lias made i •g in county unu'votcs^and factor in this race. I will .: r home county. FELIX BOSWELL, Greensboro. Ga. 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Ever}’ dealer has a scientifically prepared chart showing just the right grade of this safe motor oil to protect your car. ♦ • ♦ SELECTED MEN The Pan-Am franchise is only given to dealers of proved business charao* ter. You can trade with confidence •t any Pan-Am Station. BUICK. “Pan o4merican ’Petroleum (orpo ration AhodutributonoJYHV inUcticide, SEMDAC MOpUisb snd SUPERLA < ka*l