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:7"n THAN WHEAT. * j \l , .1 II.< !i-m tatitcUi.lf I " I 'I t » 1 . ll!»». Til--1. ..a bit better food tlmn wheat, anil i.i on«c ck;«mIi\II? the food of civilf- zatiuu llfl unattfp* Rraham lireodjm* Inn 11..1 |KT(vnt. "I protein, while J.11IIS haw 'J0.9 i«er cent,, or (wo nml a Imlf linn s ns iiiucli. The function of proteiu r-s f.Hxi in pdncipniljr to form the (mute of blood, mural* connective timte, etc. .Herein is the nitrogen that furuUhe* nerva nfid brain nourWiinent, Graham bread line 1.4 jier cent, of fat, while beans have 2.1 per cent. Of carbohy drates, beans have SS.T per cent and graliam bread 53.8 !*r oent., Including woody fiber for th6'hitter, Tho eerviqe of carbelntliiitcs is tol» tranaformed into fat ami to 1k» burneil ns fuel, ns in the v case of the ‘ fate themselves. Tho chief uso of the carbohydrate* of wheat bread wems-to 1« to servo for fud, though they are al*> tnui*lorra«l Into fata. ’ In power to keep t!« bqdy worm arid , to furnish inuscubn' energy (not muscle), graham bread hardly equals .beans, and If. we taho into account tho animal fats .which men have always instinctively combined with bonns, no doubt the cooked beau is much richor than wheat as a beat and forcer fox!. The mineral matters, in graham bread, which aro reduced to 1 per cent, in wheat brciAl, ainount to only 1,0 per cent,,- while beans have 8.0 per e t. of them.- Tliejo help largely to n bono mid blood. * In no respect, then, arc cooked beans Inferior to grabam bread as food, and in inbst respects' they nr6 more 'than twice as nutritious, particularly in those sub stances that go, to brain and norvo nour ishment and to the building up of tho muscles and bones of tho body. It is fair to presume that beans would have made a mure vigorous man than wheat lias done, with its largo amount of starch to bo converted Into fat and heat. In caso of (nitrinc jitul a small supply of food, tho advantage of hriuis over wheat wouid have been considerable, and tho samo may bo said of them for long ■ marches and military campaigns. It is a matter of common experience that people aro made corpulent by eating starchy foods, and these unwieldy bodies are not so healthy and workable as the leaner bodies of other people. A good diet for persons who want to reduce flesh is mado up of leguminous, foods, and theso havo been eaten in such cases with successful result. It is not easy to over eat the leguminous foods, for they soon satisfy tho cravings of hunger; Professor At water, maintains that the bodily ill^ re sulting from over eating ore greater and more common than those resulting from tho intemperate uso of alcoholic drinks. Whether tliis is fully true or' not, tho ills from over eating aro incalculable, and they would liavo been and would be greatly reduced ‘if beans had been sub stituted for wheat. Other things equal,, tho bean eater will prevail over tho wheat eater and over the potato and . the rice cater. The Arabian bean eaten came within one battle of spreading. Mohammedan civilization all .over Europe. The superiority of tho bean over wheat woultP have made Eu ropeans a stronger nnd better nourished peoplo tlmn they lie been as wheat enters, and equally ns ei. -ptic, and they would have liad the to,., that would havo made possible, not to a.;/ ; reliable, a higher .legivo of intelligcnee. If lieanu had been substituted for wheat, tho effect on tho agriculture of tho world 'would havo lieen incalculable. In Massa chusetts, in 1880, 083 acrc3 produced 15,708 bushels of wheat, or 10 1-3 bush els per acre. Tho average product in tho United States in that year was but 18 bushels. Tho product of beans in Massa chusetts in 1375 was 41,870 bushels from 1,354 acres, or 81 bushels per aero. Therefore, siuco lieans are about two and a Half times as 'nutritious ns wheat (tho animal fat mixed with cooked beans re duces tho exception in the matter of fuel), and since an ncre produces twice as much beans as wheat, thou it follows that five times more nutriment is got from an r.cvo'of beans than from an aero of wheal. The western farmer might till but one aero in live of liis wheat area if ho could raise lo". and jxxiplo would eat them instead • •' cheat. Tho savings of land tillage!.; u United States would amount to I'o'.fV.'ths of tho wheat area, or to *4,2: ;U k. junto miles, according to tho census of 1880, and tho same amount of nutriment would.still be. got for tho nation and tho world—that is to say, an area larger than tho state of Pennsyl vania, and huger than the state of Ohio, would bo freed from tho necessity of pro ducing sustenance for the human race,’ taking account of tho land in tho United States alone. When tho time comes, which is generally expected when tho pressure of population will try tho ability of tho soil to sustain it, the substitution of beans for wheat' wUl bo a livo ques tion.—Good Housekeeping. What a Time *eopla iotiiifily tunl, trying iiikhuUo* • .hi old-f4Mhlune<l pill willi Its Him cl sjngncsla Vainly ilisgutslug Its liltler- n. ss j nml ivliut n eumriint to Ayer’s i .f L |liittlitc,i.' hern Wl'il-djlltfcl “in.si), i .. -ugnr-plums" — the only (ear I- ■ : : t .ut pullouts limy bo lriiip|.-|-1.. . liidittg too many at a duke,' Jut We «; .eellons tire plkln and should liu strictly followed. J. T. Teller, M.’ lVof CMttina*--*. X, V., expresses expctly what tmiidr. ■ s bare written* o«. greater length, lie ■ays: * AyCr’sCathartic Pills are highly appreciated-t^They are perfect In form nail.coating, and their siTeels me.all that the most careful physician <-<r v l desire, They hove stipplm'iitul u.._ i THU formerly popular Imre, and J iVi-, It must lie long Jwforii any m'.io'r i'll.,* hr Hindu tluit u'd at alt ei/ni| ure u U r oot. Those « :.o buy your pills go;, full Value for their money." “Pate, ploutalfij und cerfnli-.in , u.'liiinV* is t'..o eonoUii :i'sii/. ».iy •■;' T-r. Grprre IT. Walker, of Marlins- . Ute, Yiijjlii'u, “ -Vyer'a. V:i!s uiii*c!l all similar prep- u-nrIons. .Thu I'OhVit having once used i hom, will June no others.” —Borry, Venable & Collier, Atlanta, pa. Ayer’s Pills, Vnptred byDr. J. C. Ayer I, Co., Lowell, Ibsa Sold br all Healers In Hodlelne. Savamab, Florida and Wutem Railway W'AVCROSS SHOUT LINE. |OU CAKI» I.V KTTKCT SOT. Dili, 1SST. A 1-1. twins on this resit arc ran by Central A SliinT.nl Time. I’awmigcr Trains will Iomvb uinl urrlro daily ns fellows: l B runswig & WESTERN K.AILR.OJX'D. TY TY ROUT. On and after Monday, April 11,1888, passen ger train* will run as follows: CENTRAL STAKDAHD TIME. KOK THE WEST, NORTH AND SOUTH, Wayrrosa Uiacin'ti Sin it. Express. Express Brunswick lv 9:23 am WKSt INDIA EAST MAIL. lilt A Li news. I.AAII VI- T.vosni lv .. -....MVkUtiab, .... Ivixaapm IStJupinlv JsrtsuliVlllu. ' - loop in lv Bttnord.. !>:!£)pin Tamps PLANT 8TEAJIEHI1' LINK. ,.T»mp«.„ lv Tisuant .tv MS a m lv Sllupu Ttmra sod , Hswns .. Xv sad Irom Near York and *» •••...8*»»nn*h....„. M 7.58pm lv......... ..4e»ap M e-.iifta ••*01 >4 lv ,.,..W»JOtOM ^.Jv 5,05pi liras a tu »r.;.,,.....0»UsIi»ii.,......;lv Sdipm 1,00 pm ’lit! zL TZ ■»»»»»»ssh»»wswh«smmh»iy uni p ltiOpnoouar,.,,„,,Jiek«onTlllo...;..Jv *.00p s.^ookomTiUe ..lv 5 - 10;10»ia lv Waycroes... «r IJrMpm ...VsldooU lv IMS p m lv.. „.:,,. .Quitman......... Jv , _ li**Pin ar ■..,■■■ Tiiomtsvlllo ■!» l,«Spm •tsopm ir..".'. l ..'..imnt«ids«.... i..li» Him a m " .. SBtSS3S3ss...... iv liisus a ears to and from Jicknoovilis and “I sod Item JsOksuuvllle suit N,w TLOUIDa EXPUESS. 1.80 p m lv. ••••,,.Ssvaunsh.,,,—... .»r- ia.23 p in 8.SOpm lv Jekup...A lv lUSAain 4.411pm sr.wsyorvM..... Q» v.Msiu 4:15 p tu 1 tvi. 7«lptn lv.. ... 8:80 p mar,....- ..ar 0:45am BUIWICK BY THE SElf * T-lie Livest Town in the South! i Offers Unparalleled Opportunities for Business * and Investment! We ofler for sale the following City and. Country property: TOWN. .way crow* t. ..Lmpout.. .LukeCity... ftr 10.46 a r.i 8:40pm lv...*. Dupont ar 4:*25 am 10:55pm ar 4 TUomasvlUa.. .....Iv 3:25am 1:22 a mar .Albany lv 1:25am HiUtumi buffet oera to and troui JackRonvllle and st.Loulti via Tliomuvllle, Albany, Montgumery and Nuahvillo. l’ylos’ Marsh.. lv ftt:49 a m 5:15 p m Juinuica ... . .lv 7:25 a in *1*5:45 p m Wttymwvillo. lV .SIOO’H 111 fl:85 p 111 Hoboken . .. ..lv 8:57 a m 8:15 p m SchlRticrvillo. . .lv 9:12u m 8:30 p 111 Waycross .. . ..nr 9:42am 9:40 p m Savauuah ,... ..«r 12:23 pm 9:lua in UhiulesUm ... 10:52 a m Callahan . nr il:29u m 6:40 u m Jacksonville.. . .ar 12:00 m 7:25 n m Thomnsville., . nr 1 ;22 p m Pensacola.. .. nr 10:19 pm Mobile New Orleans. . .fr 7:10 n in .Jacksonville.. ..Iv 7:80 a in 7 :oo p m Callahan ..lv 8:05am 7:4u i> in Charleston ... . lv 2:45 a 111 6:30 a m Savannah 1:25 p m m± lv 1U0.I Sumner .lv 1:54 pm Wininglmm. ... lv 2:21 p ni Dnvia lv 2:80 p m Albany] ar 8:00pm 10:10 pm . . li tfOot m - ii:5flara 2:80n m 2:45 a m Montgomery.... nr 7:25 a m Columbus ar Macon nr 0:45 pm 4:10am 7:18 p in 2:55 p m 0:00 a m 1:15 p m 2 80 p m 7:05 p m 0:05 n m 0:40 n m nrietta Chattanooga ... nr ‘4:1*7 a in Louisville 4 nr 0:40pm Cincinnati nr 0:42pm FltOM T1II5 WEST, NORTH ANDSOUTH. Waycross Florida Mail. Express. Express Cincinnati lv 7:65 a m o.ou p m Louisville lv » 8:05 pm Cliattnnooga iv 5:05pm 8:05am Mariottn ..lv 0:00 pm 12:58 pm Atlanta Iv 10:00 p m 2:80 p in Macon lv 1:25 u in 0:50 p m Columbus lv 12:15pm Montgomery..^..lv 7:25]»in 7:40nm Albany .lv 4:55am ALBANY EXPBLSS. 7:3!%* in lv/... 10;06 p in lv.... 12:40am ar.... ..j ..waycroas ...lv 11:10 am 6:3oam ar... Jackson villa... ....lv‘7:0o p ui 7:90 p tu Ir.... ....Jackson villa... .. ar 7:26 niu 1:05 a m lv.... way cross ....arll:30p m 2:30 am ar.... lvK'ilopm 7:10a m ar.... ....lv 6:66 pm 10:30 0 in sr.... ....Baiupsville .... .....lv 3:45 pm 10f46 am ar.... Lautt riU .. .lv 3:25pm 2:95. mlv 6.30 am ar Thornasvir.e lv 7.00 pm 11.40 a mar ....... Albauy ....lv 4.00 pm Stops at all regular ntutions. Pullman palace slopping cars to and from Jacksonville and Savan nah. JESUP EXPRESS. 3.45 p m lv....... ..Savannah ar 8.30am 6.10pin ar..... .....Jesup lv 6 25am Stops at all regular and flag stations, Pullman buffet cars Jacksonville to Cincinnati and through coaches Jacksonville to Chattanooga Pull sleeping cars to undfrom Jacksonville and Savannah. Through tickets sold to all points by rail nnd steamship connections, and baggage checked through.jgplccping car berths and sections se cured at Passenger Station. W. P. IIAllDEE, Gen. Pass. Agt. R. G. FLEMING, Superintendent. E.RT. V. & G. R. R. Tlie Florida Short-Line. One lot. With large two-story dwelling ami out botnet aioq ono cottage aad oat hotuca. every thing compArntlyely now and in good ordor. One-hnlf lot corner Manifield and Albany ata, Una Bay lot 46x180, with buildings. One lot <m|Oglethorpo atrcet.:and buildings. One lot on GtoucoMor Btrect-oplendld business locntlon. One Bay lot 80x160 wltn two-story brick build ings, recently erected. Will coll, cheap for tho money. . ■ t Three lots on Grant,tract—good business loca tion. i 1 Splendid building site, north Oorner Oglethorpe and Oloucester streets. Lot corner Gloucester nml Albnny sti eets. Ono lotjon Albany street. Vortton ot Trust lot 90x100—splendid btillAing site. One lot 90x180, romor Union and IlnSto streets with improvements. One Jot nnd elegant residence on London street, lot 90x180. . Ono Hay lot and two stores situated thereon— goo<l Investment. Three 1. story lion. Business lot tioxno on Nee rustle street,*near Chandler's brick. Business let on Newcastle street, near Greer’s stable * . MEW TOWN. Portions of three lots, aggregating 37^x150 ft., on Reynolds street, with buildings. h oc lots, 90x150, with now two-story build ing and out houses, facing Court House Square. Two lots, wltq elegant i*csidencc and out houses 1 Norwich street. 83^ fectAvat^lront, With warchoawiOxWimU Office* i’A' " v * . \ f One lot on Reynolds street, 110x00. Three water lots nt;the f^oqofj b street. Vary TO?J^ CO^^^otA vriflch ISSaJ^? elded bartnins- •- COUNTRY PROPERTY. About 40 acres of the richest land^ik thefconn- ty,|one mile from heart of City, , ■ Six acre, cleared, with house,'four |ml!cs from etty.. , a ; ’ *' ftiXT acres of best Imidjin tho county, with twelve room bouse, nine miles from the city>2 Vi\i seres of terming land, with splendid two- story house, kitchen nnd diningroom, storehouse, large ham. sugar mill. etb. Utuated at railroad crossing, 4j^ miles from court liouso. Cun be se cured very cheap. 10 acres of good clay land 4 miles from city. 720 aqrceof land at Lulaton.on the B. AW. K. R„ 89 miles from Brunswick. Large new well built houso located thereon.. Owner will sell at very low flgnre, being In want of monoy. Also three small farms not mentioned) above— vory low mSst'”’ 8,000.0(^1 Acres Florida Lands. Southern Hallway , Company’s lands, and St, Johns k Lake Eustis ltallway lands, aggregating more than 8,090,000 acres ot choice lands lbcated in yienrly every coimtv in the State, suitable for farming, graz ing, fruit and vegetable growing. 1’tne, cypress, and cedar timber. Prices rnngn from $1 per acre upwards. going norm. Davis Willingham Sumner Tv Ty Alapaha... Pearson .. Wnycross... —lv S.'lUnm . ..lv 5:81am I., lv bail si hi Iv (1:10 am lv 7j»8nm Iv 8:45 am nr 0:47 a m 11:10 p m 12:20 a in 12:3.1 a m 2:12 n in !t:lt a m 4:28 am 8:lo p m 1:00 a m 5:15 a m 1:!5 pin lo aw a in 10:25 a m in do a m ll::i» am 12:19 p m +12:46 p in 1:18 p in Drawback* to Fyglszle Living. On all sides tho habits and customs of civilized life compel ua to tolerate, as best we can, n .thousand undone drawliucts to strictly hygienic living. Nature has wisely mado liberal ptovisinn for devia- tidns from atrideidor peri c: stmidnrd. Tto cliiimt.' we inhabit is t.r t.-i :i per- fecti al.'ruN'I wia ef lipat ni.-i cold, es- eeadve liuiaiuity add excess iv.- ii:vi:ess, alt contribute to overtax omii’.e. Av i tho vital jxjlvciv. .Tho-food wa e.,t it hi no genso ilcaip tho water wo driak U fre- r ( !ie«;lv'unything Imt tho pure u~.d sinrk* Ung elemont of which bucolic Jr. cts ii;i;,v jui'i tlAvtiir've breafliois, for the most; poyti londeil with every conceivai io kind of vjsitdo nnd in visible impuri t les—;.-i.rm», spon .-. organic motes, fi,::l gases, tiio ex- Ik',la: ions of nnim.il Nalies nml | vurofy- ing whste.—Hall’s Journal of II. Mi. No.io-I'IH t):e c.N)teui]i’,ibto ore»;•...■•■ hensive of L-onti'nipti | - ct*at tliOHtatton, an«l nave extra fare colleeteil lqioii the train. The umil train »t«q)s at all It A W stations. Connections made at Wnycross to ami from all point? cm Savannah. Florida A Western Railway. Pullman Palace Sleeping ami Mann Homlo'ir Caw. H. 8. HA INKS, GKO. W. llAINKS, Gon’l Manager. Superintomlent. C. I). OWKXS, J. A. McDUfFIK,' Trnffie Manager. Gen’l Pass. A»a*nt F. \V. ANG1KR, - Ass’t Gen’l Pass. Agent. PUTNAM’S lirery Stable! Corner Monk ami Oglcthorjwslivets. Leave Atlanta 6 10 a m Leave McDonough 6 18 a in Leave Flovilln. ... 8 07 a m ‘ Arrive Macon 9 30 a m Leave Macon 0 35 a in Arrive Cochran II07 a in I .cave Kastman 11 45 a m Leave Lumber City 119 p in Loavo’Baxley * 2 10p m Arrive Jesup 3 15 p in Arrive Brunswick 5 86 p m Arrive Savannah 7 58 p m Arrive Jacksonville...- L 7 45 p in ~ fooryu NORTH. Isoavo Jacksonville 7 j’.o a m Leave Savai.nnh DKIn m Ijeavo Brunswick .10 6ffa m Leave Jesup 1*2 50 IgCAvo Lumber City. Leave East man Leave Cochran Arrive Macon Leave Macon Leave FlovlUa Leave McDonough*.. Arrive Atlanta Leave Atlanta .. .100 p mil) 20 p Arrive Romo 4 10 p m 1 16 p m A roll’d tmiooga.. 5 00 p m 4 50 p m 7 05 p m 8 08 p 111 8 59 i> in 10 15 p ir 10 20 j> m 1147 pi 12 24 a i 8 13 a m ((00 u m <; 10 .10 05 j) Connection is made at Cleveland witn Pullman palace sleeping cni rf, one of which goes to Wash ington, via Lynchburg, nml the other to New York viuRoanoko ami tlio Shenandoah V’alley. Leighton sleeping cars between Brunswick ami Atlanta. For tickets ami further information, call on or address B. W. WUENN. G. P. & T. A., L. J. ELLIS, A.G.P.A., Knoxville, Tenn. Atlanta, Gu. Wholesale and Reail! let: DKuvMiiKD daily to any uaut o? THE CITY. 75c. PE it HUNDRED Lbs. i liiai will bo acceptable lo everyone. Buy Your Tickets. HAYWOOD, GAGE A CO. Tire Finest Turn-Outs AND THE IIESP tXBVIGE. Your older solicited, and satUfaction guarnn. A. '• PUTNAM, teed. YourMy TO YOUR FAMILY IS TO SECURE FOR THEM A HOME. IS >. AMINE my list of blouses. Lots, kaiins amt JlIi Land for cash and on time. A Mg bargain n Now Town lots for tie days only. Also Fire,. Life and Acciflent Iasorance AT THE CHEAPEST BATES. Apply to W. B. BURROUGHS, • Heal estate and nsbrance Agt We solicit n portion of the patronage of the public, and those who wish to place their property upon the market, as well as those desirous 'of ptir chasing, will do well to ea,H and see us. 1 . BORCHARDT & LEAVY, , Real Estate -Agents,. ' 301 Newcastle Street, BRUNSWICK, GA- Glauber & Isaac. Brunswl • b., cs-a. Oilice and Wareroom in tho former next to Freight House freight House of tho B. &. W. K. R .1* F4. T., V. & G. R. R. HEADQUARTERS FOR Dry Salted and Smoked Meats, Hajh, Breakfast Bacon, Meai and Grist, Corn, Oats, Bran, Hay, Mill Feed, Apples, Potatoes, Onions, Oranges, Lemons, &c. Consignments solicited. Parties wanting * anything m my line will llnd it to tlioir Advantage lo call on mo before purchasing ^elsewhere. Highest market prices paid for Hides, Furs, Wax* Wool, Ac. „ febU-lr A prominent Shirt Manufacturer has retired from business, ant\ we have closed out his stock so low that we oan give Special Inducements in both Laundried and Unlaundried Shirts. Shirts heretofore sold at 75c we will sell at 50c. Shirts always sold at $1 we will sell at 75c. Shirts worth $1.50 we^viUsell for $i 00 Now is your chance to purchase your Shirts while we have these bar gains to offer, which will be for only 30 days. (Jail and examine them, and be convinced that they ire a bargain. .1 J. LISSNER & CO. v O. I. C. .JOHN IL POWELL,’ (Estadliniikd 1875) Ha. inovi-l Into III* new store on Neeilwood ,i vuntomaiice of II10 iHlniiingv of my frluta.l* riar-Anvnnn wantliiu iilowlng or baullugnt .uTtTiafc or a bom and buggy, .can lie a.-eoro- iiio.in(ei( by railing on me. , T O’ 30XNOO, Ja k W. P, sntoa* T. O’Couaor & Co., INSURANCE AGENTS FIRE! mmil ACCIDENT)! HnmnT the htaokcuest companies or TUN WOULD. nctMMr