Newspaper Page Text
New Exerciser Proves Effective
For Both Young And Elderly
BENSENVILLE, ILL. — In
response to the need for a suit
able exercise for both the
young and the elderly as well
as those in between, inventor
industrialist Frank Flick has
developed a new conditioning
device that is proving surpris
ingly effective in building
health and fitness for people
of all ages.
Increasingly, Flick points
out, medical specialists are ob
serving there are plenty of
challenging sports and reward
ing exercise programs for per
sons from high school age to
35, but often no adequate exer
cise for those too young or
too old for highly competitive
sports, vigorous calisthenics,
cycling, running or jogging.
The device’s suitability for
the young and elderly is in
dicated by the accompanying
photos, showing its use by a
young school boy and an'Bl
- woman
Kneeling, Standing, Sitting
The pew trim compact de
vice on which the user cycles
back and forth on all fours
in a rhythmic, graceful move
ment —or uses in a stand
ing or sitting position—-is meet
ing this need tor proper exer
cise for the young and the el
derly as well as those in mid
dle years. It can be adjusted
to fit virtually any size per
son, and can be used for exer
cises ranging from very mild
to strenuous.
Children Enjoy It
While Exer-Cor has been en
joyed by pre school children,
in actual fact it is used more
frequently by those at first
grade level and beyond.
The younger the child is, the
more familiar the movement
will seem, for its hands and
knees position allows a young
ster to duplicate the natural,
rhythmic pre-walking exercises
which some educators believe
improve children’s coordina
tion as well as strength.
As children grow to adoles
cence, they use Exer-Cor to
build stamina, improve pos
ture, and increase sports skills.
Maddox Likens
Progress In Ga.
To A Toll Road
ATLANTA — (GPS) Gov.
Lester G. Maddox, addressing
the Atlanta Kiwanis Club, said
that the road to progress on
which Georgia is traveling
could be compared to a toll
road.
“The toll booth is upon us,”
♦ I i sFX * < —— -
REDA’Sj g
CHUCK T
ROAST | lUI i
49 J “
p*** RADE A .
I TIDEWATER-10 CANS ^j *ED CEI E ♦
Blackeye *1 1 " :
PEAS No - 300 CAN g | LB ’ 27^ *
I golden yellow a I Delight 2 Lbs. ♦
BAN AH aS 10 ♦ MARGARINE 39c ;
Green Cabbage Each Lb 5 c *
TISSUE 4-- 43; j
FiOA’S RRnPFRY
BjHIIIm ■ Bacontown Road
iflrir”” —"F" i
I
s ‘ SiawW
Exer-Cor builds health, fitness and coordination for all ages
from school children to octogenerians, in 6-10 minutes a day. Even
lively 81 year-old Mrs. Usrula Resch, enjoys it.
It’s for the Elderly
“After 30,” inventor Frank
Flick says, most people tend to
exercise less, yet with each
passing year they need to ex
ercise more to fight the rav
ages of time. While most users
are in the 30-60 age group,
there is mounting evidence
that it is a superb exercise
for the elderly. Older people
especially appreciate the fact
that they can use it in the
privacy of their homes, with
out exposure to heat, cold or
public scrutiny.
An enthusiastic user is Mrs.
Ursula Resch of Oak Brook,
11l Mrs. Resch comments, “I
am just crazy about Exer-Cor.
It has done a lot for me. I’ve
just turned 81 and I use it
every day. It is excellent
for older people. As you get
older, you get stiffer but Exer-
Cor limbers you up. You feel
better and I believe you even
THINK better.
Illinois Product
Exer-Cor is manufactured by
Flick-Reedy Education Enter
prises, 7N015 York Road, Ben
senville, Illinois 60106, and sells
for $99.50. Inquirers may ob
tain a highly informative free
he said, “and there is no way
to get around it. To continue
— we are going to have to
pay the toll.
“As we reach deep into our
pockets the toll might seem
steep, but the fortunes that
await us, if we pay the price
and move ahead, make the
toll seem small, and much
more than worthwhile.
"Os course, if we don’t want
to pay the toll, we can pull
off the road and watch as the
others travel by.”
booklet about new develop
ments, concerning health, exer
cise and reporting on the exer
ciser in detail, simply by mail
ing a request.
H ■ E
j
gw
B
■■
Ml
Ig
Users include school hoy.
’ His remarks came in out
! lining his proposed tax revi
> sion program.
Friends and relatives of Mrs.
i W. L. Clanton, Sr., of Conyers,
Ga., will be sorry to learn that
■ she entered the Georgia Baptist
■ Hospital in Atlanta last week
and underwent surgery on Sat
urday. Her family reports she
will be in the hospital approxi
mately two weeks. Mrs. Clanton
is. the’former Wss Josie^Bufk;*
ner or Bryan -County.
I Si
I'IT mMb lUk *
I’M
r* i iw7 m3 ^
j &7 Georgi
' r
stated.
Governor Lester G. Maddox congratulates John E. Evans (I),
Mead Packaging Corporation and B. E. “Jack” Griffith (r)
President, Soft Drink Association, for their cooperation with
the Tourist Division during “Make Georgia Beautiful” month
(PRN)
TOUR
GEORGIA
ATLANTA (PRN) -
January is “Make Georgia
Beautiful” month and there is
still time for you to do your
part.
“Make Georgiy Beautiful”
month is the tyne for all
Georgians to join together and
beautify our state. Special
efforts are being made to clean
up littered streets and
highways, paint unsightly
buildings and destory
abandoned and decaying
structures along Georgia
highways.
The Toprist Division of the
Georgia Department of
Industry and Trade and the
Cooperative Ex tension
Service, University of Georgia
sponsors “Make Georgia
Beautiful' month each year.
Bill Hardman, Tourist Division
Director, is urging all
Georgians to “clean up
Georgia not ojily for
Clowhite i
/bleach\
ML
Jewel I
i^l Shortening^
\Jl9>
Georgians, but for the
thousands of tourists who visit
our state annually.” Hardman
said, “The cleanliness of a
state influences tourists when
they form their first and
lasting impressions of the state
and often times determines
whether that person will
return for another vacation.”
The Soft Drink Association
of Georgia and the Mead
Packaging Corporation have
joined the Tourist Division in
promoting January as “Make
Georgia Beautiful” month.
Mead Packaging has designed
and printed posters to remind
Georgians to participate in the
campaign and the Soft Drink
Association is cooperating by
installing the posters on
several hundred soft drink
delivery trucks throughout the
state.
During previous “Make
Georgia Beautiful” campaigns,
THE PEMBROKE JOURNAL, Thursday, February 6, 1969-
hundreds of trees have been
planted and thousands of
man-hours spent in the effort
to make Georgia a more
attractive place to vacation
and live. You can do your part
by cleaning your yards,
planting a tree or painting
your mailbox.
Litter on Georgia highways
has become a $700,000 a year
problem for the State
Highway Department. Help
“Make Georgia Beautiful” and
use a littler bag in your yar.
For more information on
“Make 'Georgia Beautiful”
month, write Tourist Division,
Department of Industry and
Trade, P.O. Box 38097, :
Atlanta, Georgia 30334
Gordon High In
Praise Os State
Park Managers |
ATLANTA, (GPS) — The ‘
State Parks Department’s pro
gram started in 1967 to up
grade its personnel, particularly
in the area of park superinten
dents, “has paid off handsome
ly,” according to State Parks
Director John L. Gordon.
“Today we have the most
conscientious and ambitious
group of young superintendents
in the histroy of the depart
ment,” he said. “Letters are re
ceived daily from out-of-state
visitors highly commending
the department on the type of
men supervising Georgia’s state
parks,”
Gordon added that it was
“only natural that as we spend
more money to upgrade the
personnel who operate these
parks.”
Under present department
policy, in order to qualify for
the position of a park superin
tendent, an applicant should be
under 45 years of age, be a high
school graduate, and he must
either have had experience ir
park operation or have complet
ed a special training course in
park management.
Miss Irene Carruthers has
been visiting in Pembroke be
cause of the illness of her
mother Mrs. Palmer Lanier
who is in the hospital.
Western influences still mark
life in Budapest.
£ O I i . .. „ >
Y
lite . ■ •
Make the
Great Escape.
Switch to a
flameless electric heat pump
If your home is uncomfortable even one day out of the
year, you have the wrong heating and cooling system.
If you spend five minutes in 10 years adjusting a thermo
stat, you have the wrong heating and cooling system.
The right system is an electric heat pump. In cold
weather, the heat pump keeps you warm. Anywhere in
your house. And the heat pump cools and dries the air
inside when it’s hot and sticky outside.
When you first get a heat pump, you set the thermostat
at the temperature you want. When the seasons change,
the heat pump automatically switches from heating to
cooling to maintain that temperature. You don’t have to
touch anything. Or call anyone.
Make the Great Escape. Make this the year you switch
to an electric heat pump.
Georgia Power Company
I
: I
♦
I
| X-TRA LEAN FIRST CUT
। por k /KK
i CHOPS “•wr
►*■♦♦♦♦♦♦- >**'*■*♦-*♦•*■*'*-* ♦
► LonsGraln | a
With Order >|UV I
Page 5