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SHOPPING LIST
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Goiya
Chardonnay Wine 2f0r11.99
Or Shiraz, Chardonnay Sauvignon Blanc, Shiraz
Pinotage, Merlot or Cabernet Sauvignon, 750-ml bot.
Glen Ellen
Chardonnay Wine 8.99
Or White Zinfandel, Sauvignon Blanc, Zinfandel,
Cabernet Sauvignon, Merlot or Pinot Grigio, 1.5-L bot.
Publix Wine Guide
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Want more ideas to dress up your table?
Visit www.publix.com/wine and sign up for your free
subscription to Publix Grape* magazine online, too.
2
ATL 6/08/06-B
**729
Leaf
Chardonnay Wine
Or Syrah, Zinfandel, Cabernet
Sauvignon, Riesling, Merlot or
Pinot Grigio, 750-ml bot.
SAVE UP TO .70
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Bring your famiK bock to the table
Cooking Sequence
• Prepare stroganoff through
step 2 - 5 minutes
• Prepare broccoli through
step 3 -10 minutes
• Complete stroganoff and broccoli;
serve -10 minutes
Serves 4
Meal Time: 25 Minutes
Suggested Items:
fresh-baked biscuits, Bakery Peach Cobbler
Wine Suggestion:
A medium-bodied red wine, such as Fetzer
Cabernet Sauvignon, which has the flavor
of black cherry and aromas of vanilla and
spice.
Pot Roast Stroganoff
1 tablespoon butter
1/4 cup pre-diced red onions
8 ounces pre-sliced baby portabella mushrooms
2 cups water
8 ounces extra-wide egg noodles
1/4 cup roasted red peppers
1 (24-ounce) package Publix Fully Cooked Beef Pot Roast
1/4 cup sour cream
1/8 teaspoon pepper
Sicilian Broccoli
1 (14-ounce) bag frozen broccoli florets
2 tablespoons extra-virgin olive oil
1/2 cup pre-diced red onions
2 teaspoons chopped garlic
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 ounce Publix Asiago Cheese (wedge)
1 Fill medium saucepan half full of water. Cover and bring
to a boil on high for broccoli.
2 Stir broccoli into boiling water. Boil 3-4 minutes, stirring
occasionally, or until desired tenderness. Drain broccoli
thoroughly.
Pick up a recipe card on the Apron’s* Simple Meals
recipe card rack at your local Publix.
Visit iwww.publix.com/aptons for more Apron’s* recipes.
02006 Publix Super Markets, Inc.
1 Place butter, onions, mushrooms, water, and noodles
in large saute pan; cover and bring to boil on medium-high.
2 Remove cover when mixture begins to boil. Boil 5-6
minutes, stirring occasionally, or until most of liquid is
absorbed. Meanwhile, cut red peppers into thin strips.
3 Remove pot roast from packaging (reserve gravy).
Cut meat into bite-size pieces. Stir pot roast, reserved
gravy, red peppers, and sour cream into noodle mixture;
cook 2-3 minutes (uncovered), stirring often, or until
thoroughly heated. Season with pepper and serve.
CALORIES (per 1/4 recipe) 570 kcal; FAT 25g; CHOL 170 mg;
SODIUM 690 mg; CARB 49g; FIBER 3g; PROTEIN 40g;
VIT A 25%; VIT C 20%; CALC 4%; IRON 30%
3 Return saucepan to stove; reduce to medium-high.
Place olive oil in pan; swirl to coat. Add onions and garlic;
cook 2-3 minutes to brown. ..
4 Stir in broccoli until coated with oil. Cook 3-4 more
minutes, stirring occasionally, until flavors are well blended.
Season with salt and pepper; grate cheese (about 1 table
spoon) over broccoli and serve.
CALORIES (per 1/4 recipe) 110 kcal; FAT 8g; CHOL Omg;
SODIUM 330 mg; CARB 8g; FIBER 3g; PROTEIN 4g;
VIT A 25%; VIT C 120%; CALC 6%; IRON 4%
Pot Roast Stroganoff
With Sicilian Broccoli
Shortcuts and Tips
The portabella mushrooms add a rich mushroom flavor to this easy
'comfort” meal.