Houston daily journal. (Perry, GA) 2006-current, August 12, 2006, Page Page 6, Image 56
Cover Story
Cookbook
author Holly
After-School | £*££
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Attack
“I’m hungry. What’s to eat?”
Those words are likely the first you
hear from your children or grandchildren
when they get home from school. The
challenge is finding foods that they like
and that are nutritious, too.
With childhood obesity a major
health concern across the nation, American
Profile asked cookbook author Holly
Clegg to develop recipes for healthful
after-school snacks. Describing herself as
the one-time "queen of whipping cream
and butter," the former caterer and Cordon
Bleu-trained chef changed her own eating
habits and those of her three children
years ago. Today, she’s the author of 10
cookbooks, including her latest, The
New Holly Clegg Trim and Terrific Cook
book (Running Press, 2006). Clegg notes
her recipes are "mother cooked and kid
approved.”
More Kid-friendly Recipes
For more ideas on kids
snacks and cooking with kids,
visit the website of our sister
publication, Relish.
www.relishmag.com
Photos by High Cotton Food Styling & Photography
\
Southwestern Chicken
Quesadillas
Use leftover chicken or rotisserie chicken to whig up these high
flier snacks.
12 (6- to 8-inch) whole-wheat tortillas
I cup salsa
I cup shredded cooked chicken
•A cup black beans, drained and rinsed
Zi cup fresh corn
I cup shredded reduced-fat Monterey
Jack or Mexican blend cheese
1. Preheat the oven to 450 F.
2. Arrange 6 tortillas on baking sheet coated with
nonstick cooking spray. Spread salsa on top of
tortillas. In a small bowl, combine chicken, black
beans, corn and cheese. Spoon equal portions on
top of tortillas. Top each with another tortilla,
pressing to adhere.
3. Bake 5 to 8 minutes or until cheese melts and
filling is heated through. Use pizza cutter to cut
into wedges. Yield: 6 quesadillas.
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Roasted Red Bell Pepper Dip
This clip — high in calcium and vitamin C—is great with veg
etable sticks or pita crisps.
I (10-ounce) jar roasted red bed
peppers, drained
I tablespoon olive oil
I (16-ounce) container reduced fat
cottage cheese or silken tofu
1 garlic clove, minced
2 tablespoons chopped fresh basil
14 teaspoon salt
Freshly ground black pepper
I. Place peppers, oil, cottage cheese and
garlic in a food processor or blender. Blend
until very smooth. Stir in basil, salt and pep
per. Yield: 3 cups.
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Page 6
American Profile