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“I was big-now Tm “It’s just an easy, breezy program!” One morning Tammy couldn't get out of bed. Having ballooned to 260 lbs. she just didn't have the energy. It was then she realized she had to make a change or lose the most important fight of her life. "That day," the now perky girl from Kankakee, Illinois bubbled, "I realized I wasn't living at all. I finally said enough is enough. I got my life back and eventually lost 138 lbs.* thanks to a no-brainer plan from NutriSystem." Check Out The NutriSystem Glycemic Advantage Foods FREE For Two Weeks V Now NutriSystem has a program that's based on a revolutionary nutritional breakthrough called the Glycemic Advantage™. NutriSystem separates good carbs from bad. So you can eat pasta, chocolate and other comfort foods and still lose weight. With NutriSystem, carbs are no longer off-limits and there's no limit to how good you can feel. Give us a try. When you sign up for the 28-Day Auto-Delivery program you can get an EXTRA 2 WEEKS OF FOOD (that's 14 breakfasts, 14 lunches, 14 dinners and 14 desserts) absolutely FREE'/ Order Today! Call: 1-877-816-DIET That morning. I talked to my fiance about wanting to lose weight—we had those conver sations a lot. I talked the talk, but never walked the walk. I had become a lifeless blob and was terribly unhappy with my self. 1 couldn't imagine how anyone else could be happy with me, either. Finally, 1 went over to the mirror, and said, “I’ve had enough!" So I started NutriSystem and in less than a year, 1 lost 125 pounds’! “Right away I thought, ‘This is too easy!™ 1 chose NutriSystem because it was the only program that literally did all of the work for me. They delivered all the meals and desserts right to my door, and even gave me a weight 1 loss counselor I * could call whenever I had any questions or was just having a bad day. Like a lot of my gal pals, my life was so hectic. It seemed 1 was always too busy to find time for myself. I didn’t have time to go all the way across town to weigh-in in front of a ‘Weight lost on prior NutriSystem Program. Results not typical. Individuals are remunerated. All other weight loss claims are based on an independent survey of NutriSystem clients who followed the program for an average of 12 weeks. On NutriSystem. you add-in fresh fruit, vegetables, salads and dairy items. whole bunch of people. (Heck, I hardly have time to get to the grocery store!) With NutriSystem everything came to me. They sent me all my breakfasts, lunches, dinners and desserts ... right to my door. They didn't even charge me shipping. Wow! It’s so convenient. “I got to eat 5, no-fuss meeds every day—including dessert!” I’d been on a ton of diets. But this was the first one that let me eat up to five times a day! That’s right. Not three skimpy meals, but five satisfying meals. So if you think I was eating rabbit food ... boy are you wrong! I was eating pancakes with maple syrup! Hamburgers! Pasta! Pot roast! Even choco late cake! What diet ever lets you eat that? That’s what’s so great about NutriSystem. You can eat the foods you love and you still lose weight! And all for about $lO a day! "And wow! The weight kept coming off.” Every NutriSystem meal was perfectly portioned. So I c. £ « *cad&gfl -1 couldn’t screw up by eat- ing too many calories. Plus! I never had to think , about what I was going i to cook for breakfast, ——- - lunch or dinner. All I had to do was choose an entree — they have a wide variety to choose from, you know. It takes just a few minutes to make one. And voila! I had a delicious gourmet meal that I could eat at the same time as my fiance. I loved being able to have dinner together. mJ* f m f>i4>ftKnilratfi Easily digested carbohydrates Slowly dieted carbohydrates JotoOll gHKOie \ x _l I i I L_J_ 0 ! } ) 4 V Hours alter eating ‘-A ;» ■ 0 1 l ) * s Hours after eating Rive in blood levels Rive m Wood levels With the NutriSystem Glycemic Advantage ™, you eat "good carbs" that don't spike your blood sugar levels and that help you feel full longer. “The secret was the NutriSystem Glycemic Advantage I had never heard of the Glycemic Advantage™ before 1 tried the program - but 1 found out it was the weight loss edge I needed to succeed. When I called to find out more about the program, a weight loss counselor filled me in on what the advantage was. The Glycemic Advantage™ is kind of an astonishing scientific breakthrough that’s really, really sensible. You see, the people at NutriSystem have figured out a way to separate “bad carbs” from “good carbs” so you only eat “good carbs.” Let me tell you. Eating was never more satisfying and rewarding. Hey, I admit it. I’m a carb addict. I love my pasta and pizzas. And one of the main reasons why other diets failed me is that 1 never could eat the carb-heavy foods 1 loved. But thanks to the NutriSystem Glycemic Advantage™, I could eat those wonderful carbs and still lose weight. feaPk 1 - —'&■ T ry 0 Cbomtatp Raspberry Bar Macaronf a