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EXPERTWILLIHMMULDDON
ADVISES AGAINST USE DF MEAT
FOR PERIOD OF SIX MONTHS
Bv William Muldoon.
Kme'iea’s Foremost Physical Condi
tioner.
THE present agitation, about
high price of meat is cer
tainly getting very serious
and is absolutely an unnecessary
source of trouble. Beyond the
shadow of a doubt if meat . was
’cut out” forever from the list, of
foodstuffs the human race .would
be i hundred times better off, and
especially so during the months
from June to November.
If every human being was com
pelled to eliminate from his diet
flesh food for this period of six
months at. the end of that time
four-fifths of the people would
never go back to the meat-eating
habit. They would find themselves
in so much better condition phys
ically, mentally, morally and every
othef way that they would be as
tonished and wonder why the hu
man race ever turned into a lot- of
flesh-fating animals, for, after all,
it is the animal instinct in us that
makes us like flesh as food.
We stand at the head of all na
tions as flesh eaters. There can
be no question in the minds of
those who are, in a position to
know that the excessive use of
meat is productive of an untold
amount of disease and misery. It
!f also responsible for immensely
reducing the longevity of the race.
The list of diseases and ailments
brought- on by flesh food eating
are many and serious. -Perhaps
the most serious in cancer. Then
there is appendicitis. Bright’s dis
ease. diseases of the liver, skin
disease and various other ailments.
Alcohol has always stood at the
head of the list, of the things that
are used for self-destruction mere
ly to satisfy an uncontrollable ap
petite. Over-eating comes second
on the list, and the abuse, of the
use of tobacco, comes third. . .
Os these two abuses cigarettes
in the form'of'tobacco,' and meat
in the fornt.of, food are .the most
destructive elements. TobaccO, is
not a necessity in any shape or
fem No person uses tobacco for
any other reason in the world ex
cept. to-satisfy-an adopted,habit. A.
person who is able to use tobacco
In -moderation may continue to do
so all of his life without doing ajiy.
harm to himself. The great ma
jority. however, go to extremes,
and do themselves serious injury.
Meat Is Absolutely Unnecessary.
Meat—flesh food—-is absolutely
unnecessary for the human being.
We have proof of this fact in
dozens of different ways. I have
made a careful study of the chem
ist :y of foods, and I worked it out
thoroughly with myself and with
hundreds of others —people with
different constitutions, different
ages different employments; those
who are. employed in severe phys
ical work and those who are em
ployed tn brain work, profes
sional and business men—and I
have every reason to believe that
meat as an article of food is en
tirely unnecessary," and unless it is
used in great moderation and great
rare ’s’ taken to select clean and
properly butchered meat there is
great danger of serious harm.
These people who are now creat
ing so much disturbance and un
happiness for themselves in the.it
efforts to battle against the high
prices, especially of meat, are
wasting time and energy. They
should dismiss from their minds
the question of meat and its prices
and busy themselves in making out
their list of foods from other
sources.
I am convinced, from my expe
rience. that the most overrated
f. idstuff we have before, use in the
market is meat. Credit is given to
h'-ef as the best of meat foods.
Here is a list for the, belligerent
- ous'ewives, and they can select
”'cm my list a bill of fare that will
prove, I am sure, that meat is un
necessary. I will give the value,
units nutritious matter so far
superior to meat that, you house
will find your husbands and
families improving in health every
nay yrui subject them to this diet.
Beef contains in units 550. That
all T can possibly allow it, and I
Five it full credit. Now, I will give
ton other articles of food to select
'ur meal from, and I will nnt. give
votl the fullest values of these ar
’" es as food. I do this so as to
1 " reasonable and fair to the. meat
'■■>ter or those who choose to de
fend meat as an article of food.
’ will under-rate In units the
Tfif~BROU’S
<- j'Aj i jf-y inject i o n -a pi b ■
< •! MANEXT c r R r <
5 a obstinate cases guaranteed in from i
' 1 ” days ; do other treatment required. •
r- hy
IhEM EOT FORM E nI
values of the following foodstuffs:
Eggs, 625; beans, 1,615; potatoes,
450; wheat, 1.60'0;i corn, 1,600; nuts,
3.200; rice, 1.625; peae. 1,600; bread,
1.100; milk, 330. Then there are
many fruits and green vegetables
which, properly prepared, are nu
tritious and desirable to complete „
the list.
I am not a vegetarian, therefore
you can not accuse me of trying .to
inveigle you into any fads of fny ,
own. I Indulge in everything in
moderation just to get the practice
and knowledge that I may; obtain
by doing so, and I put that'knowl
edge into practice in my every-day
work.
' The question of overeating is in
deed a serious one and. as it is.
greatly due to habit, like all habits,
we are inclined to overdo it. I
have found by experience that one
pound of food is sufficient for a
grown person each twenty-four...
hours,, and. that pound, should be
made-up of. a variety, of foods, and
change it each day to some extent.
-I do- not- l-ike to put myself for
ward "as an example, but at the
same time,; as I am only one of the (
common herd, and no different from
any other human being. I may be
pardoned for using myself as an
example' in this particular case.
I have endeavored tp.confine my
self. as near as I can guess it. to
one pound of food each twenty-four
hours. I take lots.,of'time to chew
it well before swallowing. I have
tried to confine myself to about
three pints of' fluid—that includes
one-cup of coffee in the morning.
I partake-'Of 'a- small amount of
meat three days in the week—not
more. than, four ounces at a meal";
fish twice a week, and neither meat
nor fish two days of the week.
Can Survive Without Meat.
I frequently go for a month or
six weeks - without touching meat
in any 1 form, and" I am Sure that I
coul.d go for the balance of my' life
without eVer giving it any thought
or consideration. I lead an active
, lifey .d.o A.. gi;eat .Jeal. of physical
work, and with this amount of food
, -I enjoy the best of health. I have
■ not varied in weight two pounds in
' thirty years. , '
Now. if this is tl-fe case'with me,'
. why could not other people do the
■ same thing, and not worry, about
“ the Meat Trust or the. unfortunate
retail'butcher? Those who are do- ,
ing outdoof', hard, laborious work,
exposed to the changes of the
weather and the extreme cold dur
ing rhe' winter months could in--
crease the amount of food, and I
think that it would be a good thing
for them to do so, to one and a half
pounds. Those who have a crav
ing for alcoholic drinks and the ■
quieting effect- of tobacco would
find that with this diet the desire
for alcoholic - stimulants would
greatly die out. They would not
require, or would not have a de
sire, for one-half the amount of
fluids that they "now have when
they are over-eating and eating
meat, and the same would be true
in- their ability to control their
longing for tobacco.
Let every' good housekeeper try
to arrange her purchases for the ta
ble in such away that meat can
be absolutely eliminated. It is
dirty, unclean; poisonous stuff, fit
only for animals.
liecomposition Jtegins immediate
ly' after death of the animal. There .
are seven or eight forms of decom
position of flesh. The first form
begins at once after the animal is
dead. What is called ripe meat,
that'll supposed to be fit for the
table because it is tender, is meat
that has reached the second stage
of decomposition.
SDr. Hughes
SPECIALIST
Nerve, Blood and
Skin Diseases
I treat successfully
all private diseases
Kidney’, Bladder and
Prostatic Trouble,
Blood. Polson (in
herited and otherwise). Piles, Fistula
and Nervous Debility. I give 606 suc
cessfully. I cure you or make no
charge. FREE examination and con
sultation.
Hours: 8 a. m. to .7 p. ra.; Sundays
10 to 1. Call or write.
DR. J. D. HUGHES,
Opposite Third National Bank. .
16t/z N. Broad St.. Atlanta, Ga.
BASEBALL
New Orleans vs. Atlanta
Ponce DeLeon Park 4:00
■■■ ■ ' ' *** ” r L ~
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jHR ATLANTA GEORGIAN AXD NEWS. FRIDAY, JULY 12, 1912.
Charley Frank Cares
Not a Whoop About
New Orleans* Fans
Charley Frank doesn’t care a rap
about New Orleans fans. He doesn’t
care what they do as long as they pay
their good money' to see his misfits
perform. This morning The NeY" Or
leans Item wired The Georgian as fol
lows :
“Officially announced Breitenstein
and O’Toole are out as umpires. Please
ask Frank-,if, Breit is to join
Frank refused to see a reporter.! The
reporter then called him on the jihone.
Here is the conversation over the (wire:
Reporter—“Breitenstein is through
as umpire. - New Orleans paper and
New Orleans fans are anxious to know
if you will take the pitcher back.”
Frank—“l'toti’t know anything about
it. I am too .busy to talk.”
AU of which'shows that Frank cares
about as much for the people who are
giving him a living as he does for
measles. .
TWO CITiESARE-AFTER
MARION’S FRANCHISE
. COLUMBUS, OHIO, July 12.—Much
speculation was indulged in today in
baseball circles as to what city would
succeed Marion in the Ohio State
-league circuit. It was known that two
cities were after the franchise, but
league officials would not intimate
their location. The matter is being
considered and the franchise will -be"
awarded in a few days.
It was that he-next four
games, scheduled .for. Marloh, .. will be
transferred to Mansfield. The league
was made sponsor for the club until
its transfer is made. Lack of attend
ance at Marion was.given.as the reason
for dropping that city' from the circuit.
CRACKERSSELL DESSAU
TO KANSAS CITY CLUB
Frank Dessau the Cracker pitcher,
was so]d .this noon, to. the Kansas City
club, of the American association.
Dessau has been havfrig a heap of
trouble with his arm -all’ "season, and
as the Crackers are fighting hard to get
a berth in the first division. Manager
Hemphill figured that he could no lon
ger keep an uncertainty.
nq Goodie
rtWMI
YOU WILL NEED
a shaving outfit while on your outing. We have
your ideal Razor whether it be a regular or
safety.
Regular Razors from . ... . SI.OO to $5.00
Sexto Blade Safety Razor . $2.00
Gillette Safety Razor $5.00
Enders Safety Razor SI.OO
Auto Strap Safety Razor $5.00
Ever-Ready Safety Razor SI.OO
Curley Ideal Safety Razor . $2.00
Razor Strops 50c to $2.00
“Rubberset” Lather Brushes ...25c to $5.00
Colgate’s Shaving Powder 25c
Williams’ Mug Soap, per cake 5c
Rubber Beard Softener 25c
Extra Blades
For all standard make Safety Razors
The Twinplex Stropper
Makes the Gillette Razor worth while—stops
blade expense ...’ $3.50
King Hardware Co.
53 Peachtree St. 87 Whitehall St.
JL_— ;■ Je
OB. WOOLLEY’S SANITARIUM
OPIUM and WHISKY
IWHwlfe" ease* u« canbta. PitJentß also treated at their kames. Om>
SE3. saltation ccnftdmtUJ. A beck an the subject tna DTL *. M
WOOUBY * MH, a®, »A. Victar Sanftaxlsa. MfcnU.
THE BASEBALL CARD.
•' SOUTHERN LEAGUE.
Games Today.
New Orleans in Atlanta. Ponce De-
Leon. Game called at 4 o'clock.
Birmingham in Nashville.
Mobile m Chattanooga.
Montgomery In Memphis.
Standing of the Clup*.
W L PC W. L. PC.
B'ham. . 50 29 .533 N. Or 36 37 .193
M mphls 39 37 .513 Mont. . 37 44 457
C'nooga. -38 37 SOT’ Atlanta .34 41
Mobile . .42 41 .50.6 N'Ville. .32 42 .-.32
Yesterday s Results.
New Orleans 3. Atlanta 2 (first game.)
Atlanta 9, New Orleans 0 (second game,
forfeited to Atlanta because New Orleans
team delayed game.l
Mobile-Chattanoega,. postponed.
Nashville 1. Birmingham 1.
Memphis 4, Montgomery 3.
SOUTH ATLANTIC.
Games today.
.Jacksonville in-Albany.
• Columbia in Macon.
Savannah in Columbus.
Standing or tne Ciuba.
W. L. P C W. L P C
Sav. ... 9 3 .750 J'vlUe. . .6 7 .462
Macon ..8 5 .667 Cpla. . . . 6 8 4.29
C'bus. . . 6 6, .500 Albany . 4 10 .286
Yesterday s Result*.
Macon 11. Columbia 0.
Jacksonville's; Albany 3.
Savahnih 1, Columbus 0.
AMERICAN LEAGUE,
Games Today.
Chicago in Philadelphia.
Detroit In Boston.
’St. Loftis in New York.
Cleveland In Washington.
Standing of the Clubs.
W L. PC W. L. P.C.
Boston . .53 25 679 C’land. . 40 39 .506
Wash . .48 32 .600 Detroit . 39 39 .500
Chicago .13 32 .573 S Louis 2t 53 .284
Phila. ..42 33 .560 N. York 19 52 .268
Yesterday's Results.
• Cleveland 9, Washington 3.
Other gdmes. postponed, rain.
NATIONAL LEAGUE.
Games Today.
Brooklyn in Pittsburg.
Philadelphia in Cincinnati.
Boston in Chicago
New Y’ork in St Louis.
Standing of the Ciuba.
AV. 1. PC W L. PC.
N. York .5716 . .781 Plrila. . 37 43 ."463
Chicago .43 28 .606 S. Louifi 23 43 .386
P'burg .42 29 .592 Br’klyn. 26 44 .371
C’nati. . 40 35' '.533 Boston 21 55 .276
Yesterday’s Results.
St. Louis 9. Boston 6.
Cincinnati 3. Brooklyn 2 ("first game.)
Brooklyn 3. Cincinnati 2 (second game.)
Chicago 11, New York 7.
Pittsburg- Philadelphia; rain.
Crackers* Batting
Averages, Including
Yesterday*s Game
These averages include the first game
played at Ponce DeLeon Yesterday:
Players. G. A.B. R. H. Av.
Dessau, p. . . .14 42 9 14 .383
Coombs, utility .3 3 0 1 .333
Hemphill, cf, . . 73 278 34 89 .320
Harbison, ss. . . 23 75 8 24 .320
Bailey, rs 77 274 51 81 .296
Becker, p. .... 2 71 2 .286
Alperman, 2b. . . 77 292 41 77 .264
Donahue, c. . . . 28 90 8 22 .244
Callahan. If. . . . 35 152 19 36 .237
McElveen, 3b. . . 83 306 38 71 .232
Brady, p. . ~ . . 10 32 17 .219
Graharfi, c. . . .28 S 3 8 18 .216
Atkins, n. . 15 39 3 8 .205
Agler, Hi 14 43 4 8 .186
Sitton, p 15 38 17 .184
Waldorf, p. . . . 1 2.0 0 .000
PELICANS ’HLE’PROf EST
OVER YESTERDAY’S GAME
Charley Frank has protested the rul
ing of I’mpire (VTdole. who gave the
Crackers the second game of yester
day’s- double-header with the Pelicans,
when the New Orleans team refused to
hurry with rain approaching.
President Callaway was so informed
by- Judge Kavanaugh today. The pro
test. however, will probably never
amount to anything, as O'Toole did the
only thing possible under the condi
tions.
joe riversTay~travel
TO NEW YORK FOR BOUTS
NEW YORK, July 12.—Joe Rivers,
the. Mexican lightweight, is anxious to
come here and meet some of the good
Eastern boys. Billy Gibson received a
telegram from Joe. Levy, manager of
Rivetjs, today, stating that in the event
of Wolgast not consenting to give Riv
ers a return match at Vernon, Cal.,
on Labor Day, he would start for Now
York with Rivers in two weeks pre
pared to match Rivers with the best
man that Gibson can secure" for him.
ROYAL NAVAL TEAM WINS.
BISLEY. ENG.. July 12—The Royal.
Nava! team today’ won the united services
match in the annual shoot of the National
"Rifle association being held here, with the
score of 823.
awn
llg»» ISM 11
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EIGHTY-NINE WHITEHALL STREET
Palzer No Match for Johnson,
• Says New York Fight Promoter
NEW YORK, July 12.—There
is little likelihood of Jack
Johnson and Al Palzer com
ing together in Madison Square
Garden unless Billy Gibson, match
maker, changes his mind. Gibson,
however, has signed Joe Jeannette
to articles of agreement for a ten
round bout with Jack Johnson,
providing the latter is.anxious to
fight here.
Gibson denied a report that, the
Garden Athletic Club had offered a
purse for a fight between Johnson
and Al Palzer. He. stated that in
bis opinion Palzer would be no
match for Johnson. Neither would
Luther McCarty nor any' of the
other present-day white hopes. But
in view of the. fact that Jeannette
had held his own with Johnson on
four separate occasions, he believes
a match between Johnson and
Jeannette would be popular here.
Gibson will wire for Johnson’s
terms today. The Garden Athlet
ic's officers believe there will be
no objection to a bout between
these colored boxers, as the fistic,
fans would welcome a chance to
see, them fight.
Chance For Johnson.
“Here is a chance for Johnson to
show that he is not afraid of Jean
nette,” said Gibson. “Jeannette and
Sam Langford are about even in
ability, but it is well known that
Johnson- wants no part of Lang
ford. Instead of beating third
raters like Flynn, Johnson can
prove that he is a real champion
by' disposing of Jeannette in the
.Garden.”
”1 would like to know,” shouted
Dan McKettrick, manager of Jean
nette, “what the matter Is with
Jack Johnson.”
“Daniel.” some one. answered in
a soothing manner, “we don’t
know; don’t caret; but we’ll fall.
What’s your holler?”
“Well, it’s just like this,” re
sponded the dapper manager.
“Here I’m handling Joe Jeannette,
one of the greatest pugilists in
captivity, and can't get him a real
fight. I’ve pestered Johnson with
letters, telegrams a.nd other ap
peals, hut he never chirps in ac
knowledgement.
“To add to my misery, Jack
comes out with an announcement
that he is going to retire on Labor
Day, but before he sinks into se
clusion he is willing to-tackle Sam
Langford or Al Palzer. Now I'm
not kicking on Johnson’s picking
out easy marks, but I’m an Indus
trious youth, also a member of the
‘common people,’ and demand my
rights. If Johnson is afraid to face
Jeannette, why doesn’t he say so,
and we’ll claim the title. Jeannette
will fight Johnson under any con
ditions. All he wants is to get him
in the ring. As for Palzer—why
take on that ham.”
Takes Rap at Palzer.
_ Luther McCarthy drops a line to
" give his views on A! Palzer.
"I don’t blame that big boob for
running out on his fight with me,”
writes Luther, "for it would mean
his return to the farm. All I hope
is that he will get desperate enough
to agree to a battle. Then one
possible opponent to Johnson will
be removed."
williamsTollegFman
IS SIGNED BY YANKEES
NEW Y’ORK, July 12 —The New York
Americans today signed George Davis, the
crack pitcher of Williams college Davis
is regarded as the best colleeg pitcher in
the East. He will report Friday Davis
was secured several weeks ago, but had
to overcome parental objections befora
he could sign.
13