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UNION RECORDER, M1LLEDCEVILLE, GA„ MAY 31, l»2S
About Vour
Health
Things You Should-JCnew
(•- John Joseph Caine*, M. D.
Starches
Much of our food may be classi
fied as starchy. We could not fret
al'-mr without a certain amount of
rt". carbohydrate. It is only with
^ «if starch, that I attempt to
deal here.
Common starches are rice, pofta-
t(H .a. bread, and cereals that are
marketed under trade names. The
admixture of sufrar make* the
starchy foods more tempting We
, i* five or six times as much starch
n .\v, really need. Most ary well-
st-t dinner-tables ha# four or five
starches, when one would be abun
dant. The well-living housewife
srts on her table two kinds of
bread, always potatoes, maybe Lima
beans, or baked beans, cake, pie with
starch crusts, and rice pudding oc
casionally! If I were permitted to
hang a motto above the American
dinner-table—one that would do
pood I would certainly proclaim,
• One starch—not four.”
When too much starch is piled in
to the system, (the liver is given more
than it can do perfectly—and the
liver is the largest gland in the
body. It transforms all the starch
it can; the overplus is deposited about
the body; we become fat, mushy, flab
by in muscle and mentality. We are
overloaded with ballast. We have
. II sorts of “liver trouble.” Physick
ing does no good—not even tempo
rarily. Cirting down the starch is
the only rational way. If we do it
—then nature makes us sick—and
we are compelled t odict in order
ti> get well—and nine times out of
ten, the offender is starch, taken in
Excess of starch weakens; makes
us susceptible to disease; children
who eats heaps of potatoes, acquire
infectious diseases, cold*, and such
—very easily. Watch your starchc:
Use one. not four. We find starches
fully as harmful as meats, though
highly innocent in appearance.
NAVY OFFICER INSPECTS
LOCAL RECRU1TINC STATION
The local recruiting statior for the
Xavy was inspected Wednesday by
Lieutenant Stanley A. Jones, newly
appointed officer .n charge of the
Georgia and Florida District. The
record of Felton Rice, local recruit
ing officer, who has been in Milledgc-
villc on recruiting duty for several
months, was highly praised by the
inspecting officer. During the in
fection it was announced that street
canvassing or personal solicitation for
recruits for the Navy would be ab
olished in Georgia. Competition
among Navy Recruiters as to the
quantity of recruits enlisted will also
be discontinued. “All applicants for
enlistment are tn be graded accord
ing to mental qualifications without
reducing the high standard of physi
cal and moral requirements which we
have always maintained” stated the
lieutenant. When questioned regard
ing the reason for these changes in
former recruiting methods Lieuten
ant Jones stated "it is my desire to
have every young man enlisted in
the Navy from this district get the
full benefit of the many opportuni
ties which the Navy affords. A boy
who enters the Navy and barely
meets the mental requirements by
being able to read and write is labor
ing under a handicap for in many
rceuiting districts throughout the
country none hut young men with
high* school training are enlisted. It
is now a recognized fact that
the educational advantages offered
an enlistment in the Navy compares
favorably with the training offered
at many military academies. We
have hundreds of enlisted men
training and receiving npecial
struction for entrance to the Naval
Academy besides thousands of
graduating from Navy Schools every
year after completing courses ii
radio, aviation, mechanics; clectricty
etc.”
Lieutenant Jones is not a stranger
in Georgia. As an enlisted man he
was in charge of the recrutiing sta
tions at Macon and Savannah in 1916
Feel Tired and
Achy?
Too Often This Warns of
Sluggish Kidneys.
7 AME? Stiff? Achy? Sure your
—• K.d.n-ys arc working right? Slug-
• !: kic icys allow waste poisons to
:emulate and make one languid;
i-.”J i-r.d achy, with often dull hcad-
c. hca, ..inainc43 and nagging back*
- A common warning is too fre-
. _r.'s hills, n stimulant diuretic.
I art. j r the secretion of the kidneys
• aid in the elimination of
■ j:-uC Doan's. Ash your neighbor!
1917. He enlisted ip. the service asj
an appretice seaman at the age of 17 |
and has served in the Navy for 20 j
years. He received his commission .
after 10 years sendee as an enlisted |
without having attended the 11
Naval Academy.
NOTICE OF STOCKHOLDERS
MEETING
The annual stockholders meeting
of Central Georgia Guano Company
will be held in the office of C. H.
Andrews & Son, Milledgeville, Geor
gia, on /the second Tuesday in June,
next, to-wit: June 12, 1928, at twelv
o’clock, noon.
At this meeting the question of
authorizing the dissolution of the
corporation, surrender of its charter,
and disposing of its asset** and wind
ing up its business will be consider
ed, as well as any other business that
may come before the meeting.
T. C. SIMMONS,
Secretary of Central Georgiu
Guano Company.
-DON’T SLIP!
When floors are waxed ufter houst*.
cleaning, it’s u good time to remem-
be that invisible rug anchors make
rugs stay put and prevent mnny an
accident The anchor is in reality
nothing more than a narrow atrip of
composition material, cut u trifle
shorter than the width of the rug, and
attached to either end by a piece of
strong webbing stitched to the rug.
FOR SALE—Red Spider Lilly bulbi
25c per doxen. Apply to 179-J.
COACH SCHEDULE BETWEEN
Macon-MiUedgevUle-Augosta
EAST BOUND
-v. Macon 8:00 a. m. 2:30 p. m.
“ M’ville. 9:15a.m. 3:45 p.m.
" Sparta 10:05 a. m. 4:35 p. m.
"Jewell 10:30 a. m. 5:00 p. m.
" Warrenton 10:55 a. m. 5:25 p. m.
" Thomson 11:20 a. m. 5:50 p. m.
“ Harlem 11:45 a. m. 6:15 p. m.
hr. Augusta 12:35 a. m. 7:05 p. m.
WEST BOUND
Lt. Augusta 8:00 a. m. 2:30 p. m.
“ Harlem 8:50 a. m. 3:20 p. m.
“Thomson 9:15 a. m. 3:45 p. m.
“ Warrenton 9:40 a. m. 4:10 p. m.
“ Jewell 10:05 a. m. 4:35 p. m.
“ SparU l0;30 a. m. 5:00 p. m.
" M’ville. 11:20 a. m. 5:50 p. m.
Ar. Macon 12:35 p. m. 7:05 p. m.
Macon-Milledgeville Bus Use j
ur Round Trips Daily and Sunday
Lv. Milledgevile 9:30 a. m.ll:20a. m.
5:50 p. m.
Lv. Macon 8:00 a. m. 1:00 p. m. 2:30
m. 5:15 p. m.
inning Time One Hour and Thirty
Minutes Each Way.
TERMINALS
AUGUSTA—Union Bus Station,
tone 9322. MILLEDGEVILLE—
Baldwin Hotel, Phone 351. MACON
>• Terminal. Phone 9487.
3:00 a. m. Bus from Macon makes
mnection at Augusta for Green-
lie and Columbia. S. C.. and Sa-
mnah, Ca.
8:00 a. m. and 2:30 p. m. Bus from
FOR RENT—Two
and kitcha-
IT COSTS LESS
TRAVEL BY THAW
THE SAFEST
THE MOST COMFORTABLE
. THE MOST RELIABLE
«w
|B an* SI tare
ft* mass* snip
•atTMiaaMs
One an* a Mi
fa an* ;) (are
E. N. AIKEN, General Pmmtir Agent, Washington, B. C.
SOUTHERN RAILWAY SYSTEM
iDOAN'S p «2; s
SPOTS atFUht fci.
Miner Had Dark Spots Eefc-
Eye,. Felt Dull, Tired,
Achy. Doesn’t Get
Down Any More.
Somerset, Ky.—Telling how he had
known of the merit of Thedforri's
Black-Draught since he was a boy.
Mr. Albert Garland, of this city,
recently said:
“I used to work in the mine-
but lost quite a bit of time on uc
count cf the rick spells I had.
would get to hat ing a bad ta *
hi my mouth, and a very dull, un
feeling and ache. I would have ctur
spots in front of my eyes, and
would be so dizzy I would stagy i
like I was drunk.
“I took medicine, but didn’t seen
to get any better.
“My mother told me to try Elat!.
Draught, which I did. and after s
few doses I felt much better. Nov.
I take it as soon as I feel the lers<
bad. and I don't get down. I cer-
talnly can say that it has dent
*n°re for me than any other medi
cine I have ever taken.
never get without Black -
Draught. If I go on a visit, I tak>
* Package along in my si’it-case
My health is better now than it
been In years, and I believe i;
» the use of Black-Draught that
da it."
Black-DHMght la prepared from
medicinal root* and herbs, of hlgh-
•gt quality. Tt-v It. NC-195
Old Mother Hubbard
went to the cupboard,
And found that the
cupboard was bare,
She ’phoned right away,
<: Send Omega today,”
And now she has
goodies to spare!
Sold by most all the grocers in and
around Milledgeville.
COAL-COAL-COAL
We offer for prompt delivery at summer price,:
ORIGINAL GENUINE MONTEVALLO FANCY LUMP;
DIXIE GEM FANCY LUMP;
DIXIE GEM EGG;
GOLDEN ASH FANCY LUMP.
Phone Your Order Ta:
FOWIER-FLEMISIER COAL CO.
Phoue 252
“Tic Coapuy with the Cccl aid Ik Service”
\ears of Service
in
Model T Fords
Expenditure of few dollars may
enable you to get thousands of miles
from your old car
THE Model T Ford ia still a great car. It led the motor
industry for twenty years and It is used today by more people
than any other automobile. More than eight million Model
T Fords are in active service in city, town and country, and
many of them can be driven for two, three and five yean and
even longer at very small up-keep expense.
The cost of Model T parts and of neceeeary labor A
unusually low because of established Ford policies.
New fenders, for instance, cost from p.50 to p each,
with a labor charge of $1 to $2.50. Tuning up the motor
and replacing commutator case, brush and vibrator point!
costs only $1, with a small charge for materiaL Brake shoe!
can be installed and emergency brakes equalised for * iabqt
charge of only $1.25. A labor charge of $4 to $5 will copl
the overhauling of the front axle, rebushing springe and spring
perches, and straightening, aligning and adjusting wheels.
The labor charge for overhauling the average feat axil
runs from $5.75 to $7. Grinding valves and cleaning cash!*
can be done for $3 to $4.
A set of four new pistons costs only $7. Far a labor charge
of $20 to $25 you can have your motor and transmission
completely overhauled. Parts are extra.
All of these prices are approximate, of comm, because
coat of materials needed will depend on the coodfekm of seefe
car. They show, however, the low coat of putting the Model
T Font in shape for thousands of miles of additional service.
See the nearest Ford dealer, therefor*, and lum Up
-wltn.re on the coat of re-conditioning your Mod* T Ford,
He will tell you, in advance, exactly how muds the eoagfan
job will cost.
Ford Motor Company
HiAr nit MlrMwn