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Lifestyle
Girl Scouts taking cookie orders
The 1999 Girl Scout Cookie
Sale continues through Jan. 23. If
a scout hasn’t shown up on your
doorstep by the time you read
this, give Amy Hams a call at
987-5320. This enterprising
youngster has been selling the
cookies since her Brownie days
and manages to sell 500 or so
boxes every year with the help of
her supportive mom. Sheila, who
left an order form for the staff of
the Times-Journal.
Kyra Walker, in her first year
of scouts, is another go-getter.
She has sold more than 300 boxes
to date. She will also be glad to
fill your order if you will call her
at 987-0041. Her grandparents,
Jerry and Judy Hall, are her cook
ie assistants.
Eight different types of cook
ies are offered at $3 per box. I'm
hoping the apple cinnamon are so
good with a cup of coffee. 1 won't
know they are reduced fat.
Scouts cam badges, prizes and
money for their troop but they
also learn how to budget, how to
market a product, how to commu
nicate with adults and learn safe-,
ty in selling a product.
•••
Be sure to attend the Perry
Kiwanis Club Talent Showcase at
Perry High School auditorium
Jan. 21. 7 p.m. NeV 'Kiwanis
member Allen Bruce will be mas
ter of ceremonies for what
promises to be an enjoyable
evening of local talent. Last
years' winner will perform her
ballet routine. Kiwanis Club
members will be selling tickets
for $3, passing out programs and
helping backstage.
•••
It was Ted Rosebrock's turn to
tell a tall tale at the Jan. 13 meet
ing of Kiwanis Club at New
Perry Hotel. He went back to the
days of inter club activities to a
golf outing with former members
Marion Brown, Shaffer Day and
Jimmy Stubbs when he suffered
through a game, not realizing his
shoe horn was inside his shoe.
Arthur While introduced
speaker David Mills of the
Cooperative Extension Service,
who earlier replaced member
Emmet Whelchel as county agent
in ’B4 when he came to Houston
County from Colquitt.
A former Perry Kiwanis Club
member. Mills spoke on the
future economic development of
Houston County and middle
Georgia and how leadership
needs to be looking at forces dri
ving the economy.
Said Mills, “Perry can sell its
quality of life issue."
•••
William Sundquist received
his pilot’s license Jan. 12 in
Statesboro where he is pursuing a
degree in business and marketing
at Georgia Southern University.
After graduating this year he will
continue his interest in flying by
training to become a commercial
pilot.
Wijliam is a 1994 graduate of
Perry High School. He has
worked very hard in college and
at flying while holding down a
job at the golf course in
Statesboro. His proud parents are
John and Alice Ann Sundquist.
•••
Early January brought about
another hunting trip to Mexico
for Ralph and his friends. W.L.
and Kevin Dent. Craig Patterson,
Charles Stewart and Ralph’s
uncle, Phil Sledge of Fayetteville,
hunted duck and dove.
... ?
Sincere sympathy to the fami
ly of Beatrice Peyton upon her
Wm
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ipwoi nton
NEW PILOT William Sundauist, future airline pilot, stands
beside an airplane after earning his pilot's license.
death Jan. 12. Friends and rela
tives heard this beautiful poem
read by the Rev. Dr. Kelly
Pritchett Jr. of Broad Street
Baptist Church, Hawkinsville at
her service at Watson-Hunt
Chapel.
You painted no Madonnas
On chapel walls in Rome,
But with a touch diviner
You lived them in your home.
You wrote no lofty poems
That critics counted art.
But with a nobler vision
You lived them in your heart.
You carved no shapeless marble
To some high souled design.
But with a finer sculpture
You shaped this soul of mine.
You built no great cathedrals
That centuries applaud.
But with a grace exquisite
Your life cathedraled God.
•••
The regular monthly meeting
of the Delphian Club member
ship was Jan. 14 at the home of
Norma Cheek.
Addis Cob in, Vommie Hunt and
Elizabeth Hill.
A program on Georgia, once a
part of com
mun i s t
Russia, was
presented by
Ed Hawkins.
He and his
wife have vis
ited a couple
in • 'Tbilisi,
Georgia, who
in turn visited
them here. Ed
serves as a
■y- '
columnist for a paper in Tbilisi.
He related the living conditions
in Georgia.
Hawkins told of the
Friendship Force which is an
interchange of people from other
countries. He encouraged anyone
interested in the organization to
call him.
A business meeting was led by
president LuctyoAloney.
•••
From PHS alumna Terre
Moody Walker: alumni may be
interested to know that Perry
High School is now registered
with Planet Alumni. Four classes
are represented there currently,
including the classes of 1949.
1961, 1962 and 1965.
Walker reported that the Class
of 1949 has their reunion infor
mation posted there which makes
them the very First PHS class to
use cyberspace to help organize a
reunion a real “hip” group.
There is also a message board on
the site so that alumni can get in
touch and stay in touch.
The URL is...http://www.plan
etalumni.com When you arrive in
on the into page just type in Perry
High in the “Search for a
School/Group” box and it will
zip you to a page where you will
find PHS listed. One more click
there and you will find the PHS
Alumni page which will contain
links to lists of classes and
names. Walker reported.
The Alpha Lambda and
Gamma Omicron Chapters of
Delta Kappa Gamma met Jan. 9
at New Perry Hotel. Members
welcomed Page Loyd, president
of Psi State (Georgia), to the
combined chapter meeting.
Loyd articulated a call to
action in which members are
urged to “Communicate,
Collaborate, Empower, and
Participate". She spoke of Delta
Just
Visitin'
With Joan
Dorsett
Kappa Gamma projects and pro
grams in the state and around the
world. She encouraged members
to move beyond the chapter level
to experience the broad scope and
influence of the organization.
Delta Kappa Gamma is an
international society of women
educators. The Alpha Lambda
Chapter includes members from
Crawford, Macon, Peach;
Houston, and Taylor counties.
•••
Sincere sympathy to Tim
Lewis and his family upon the
death of his mother, Robbie
Lewis. Jan. 14.
•••
Twins for this week are the
sons of Jackson and Cindy Ellis
and live in Tallahassee where Jack
is a self-employed software
qapen.^
Colby Tackson and Connor
Harrison, each named for a grand
father, were bom Jan. 17, 1996
and celebrated their third birthday
Sunday.
Proud grandparents arc Linda
and Harrison Cooper of Valdosta
and Glynis and Jack Ellis of
Grovania. Glynis and Jack raised
(See VISITIN’, Page 2B)
Hawkins
Page 1B
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SHOP LONGHORN AND SAVE m
Prices Good Wednesday, January 20th
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CALL IN ORDERS WELCOME
Longhorn
Butcher Shop
Perry Plaza, Perry, Ga.
41 North
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* LOOKING FORWARD
TO SERVING YOU'*
8— Wed., Jan. 20, 1999
Eating fast food on a limited diet
Happy New Year!!
I do not like New Year’s resolutions. They are
seldom kept unless it’s to save money or not to
piay the lottery. Make this resolution try not to
eat a meat and a starch (bread, rice, pasta,and so
forth) or a starchy vegetable (com, peas, beans,
legumes, potatoes) together or at least within
three hours of each other.
Remember this is not a diet rather it is a
lifestyle and eventually will be a permanent way
of life.
Now, let’s say you are hungry and want to treat
yourself to a night on the town or a quick and
casual lunch. There are several places I call home
when it comes to eating out.
Besides my bi-monthly indulgence of a rotis
serie chicken from Kroger, my favorite places to
eat locally are Top Wok, Taco Bell, Ruby
Tuesday, Dai’ichi , Porno’s and a newly discov
ered place on Russell Parkway in Warner Robins
call Parkway Produce.
This week let’s discover what you can eat at
Taco Bell. Remember cheese is from an animal
and of course chicken, beef, sour cream, and
TCBY yogurt are all animal sources.
At Taco Bell, 85 percent of their menu is total
carbohydrates, whether these carbos come from
(whether it’s fried or soft) a tortilla (a starch),
beans (a starch), rice (a starch), or black bean
salsa (a starch). Based on my diet, these items
cannot be mixed with anything from an animal
(beef, steak, chicken, cheese, sour cream, and the
like).
So, what is my favorite meal? Taco Bell cor
porate management won’t name it so I’ve dubbed
it “Kellogg s Special". When you order it any
where except the Davis Drive outlet in Warner
Robins, you might have to specifically tell them
how to make it. Do not assume they know what
comes from an animal and what a starch is. Walk
them through the construction of this properly
combined meal.
Once it’s made, just smile and say “Thank
• 987-5711
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Patton's
Ponderings
Kellogg Patton,
Nutritionist
order and how to fix it. Gina, Juanzetta, and
Bemadine at the Davis Drive location in Warner
Robins know what I want.
It is rung into the register as “two tostadas".
Your total meal will cost you $1.89. But it is not
two tostadasUU It is actually a (make sure it’s
fresh) taco salad shell filled to the brim with
beans. No cheese. Just beans. The next layer is
rice then the black bean salsa. I used to get it
topped with lettuce but that actually interfered
with the energy saving digestion process of this
delicious meal.
You can get the tomato salsa to top it off but
beware the tomato with the starchy meal might
perpetuate indigestion and heartburn. I don’t eat
tomatoes because they irritate my arthritis and
bursitis. That’s a future series for this health col
umn.
So, to the chagrin of your friends out for a
quick bite to eat, you can eat in digestive comfort
while watching your cohorts suffer through that
lovely bloating, over stuffed, gaseous feeling of
eating a meat and a starch together. An alternate
to this meal is to order a bean burrito with rice and
bean salsa but with no cheese or sour cream.
Say hello to the folks at the Davis Drive Taco
Bell for me. If you happen to go to the one on
Watson Boulevard. Janice knows how to fix this
Special K dish. Soon there will be a Taco Bell on
Russell Parkway where the Sonic used to be. And
don’t forget the Taco Bell in Perry along Sam
Nunn Boulevard.
Yes! Stay tuned for more places to eat out
besides Ruby Tuesday and Taco Bell.
* HEAVY WESTERN AGED
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2-0 oz. Delmonlco Steaks 2* 2 lb. Pkgs. Short Ribs
2 -16 oz. Rib Steaks 2-21/2 lb. Grade A Fryars
1 - 3 lb Chuck Roast 12 - 4 oz. Pork Chops
1 -3 lb. Shoulder Roast 3 • 2 lb. Pkgs. Ground Beal
2-1 Ud lb. Chuck Steaks No Substitutions Please
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