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Lifestyles
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Card party supports new clubhouse!
Above, Pat Bulce, Barbara Langston , Hazel Patton and Sara Muse were among 64 ladles who
gathered at the Perry Country Club recently to play bridge and raise funds to help supply the
new clubhouse with furniture for Its bathrooms and other needed Items.
Perry Hospital offers EduCare in May
May classes for EduCare, a ser
vice of Perry Hospital were recently
announced.
To register for classes call the
hospital at 987-3600 or Beth Jones
at 988-8291. Pre-payment is neces
sary to guarantee reservation. Due
to limited class sizes, payment is
non-refundable.
EduCare classes for May include:
Ladies Health Smart Luncheon
With breast cancer being the
most common cancer in America,
ladies attending this luncheon
Tuesday, May 5 will receive the
latest information from the
American Cancer Society as well as
a program featuring highlights on
breast cancer and mammograms.
Pre-registration is required for
the luncheon which will begins at
noon and will be held at the
Agriculture Building on Carroll
Street. Cost is $lO.
American Red Cross CPR &
First Aid
To be held on Thursday and
Friday, May 26-27, the course,
which costs $35, will teach partici
pants to respond in emergency situ
ations and provide each participant
with a 240-page First Aid and
Safety Book as well as certification
through the American Red Cross.
Classes will be held from 9 a.m.
until 2 p.m. in the hospital dining
room. Pre-registration is required.
Medical Explorers
For boys and girls ages 14-18 to
grain a greater understanding of vo
cations in the medical field, a differ
ent speaker and tour of department
featured is sponsored each month.
ME is a program developed by the
Boy Scouts of America.
The next opportunity to learn
more about medical vocations is
Monday, May 16 at 7 p.m. in the
hospital's dining room.
Waist Makers
To be held every Tuesday be
tween may 3 and June 28, this
Coo! ways to cut utility
costs without getting hot
If your home has air
conditioning here are a few ways
you can help keep your utility cost
down without losing any of the
cooling benefits.
Let us first look at the structure.
Keep the hot sun out. Draw your
blinds, shades or draperies during
the day, particularly on the sunny
side of the house. Remember light
colored draperies will reflect more
heat back to the outside than dark
ones. Make sure all windows and
doors seal to minimize air passage.
Adding insulation in your attic will
not only keep you cooler in the
summer, but also warmer in the
winter. Flint EMC recommends
R-30 in the attic.
If not properly ventilated the
temperature in your attic can reach
140-160 F degrees on a hot day.
Attics must be ventilated to relieve
heat build up caused by the sun.
Determine whether or not attic
ventilation is adequate and, if
necessary, improve air flow. Look
to see if air passages have been
obstructed. Keep them clear.
When building a new house or
refurnishing an old one, choose
light colored roof shingles to reflect
more of the sun's heat.
When replacing windows
consider a double-pane window;
this will give added buffer from heat
course provides up-to-date informa
tion from a registered nurse to help
participants lose weight and keep it
off.
The course is also recommended
for people with diabetes and heart
disease. Participants will receive an
individual food plan and a book to
assist in weight loss.
Beginning classes are from 4:30-
5:30 p.m. and follow-up classes
meet from 5:45-6:30 p.m. in the
hospital dining room. Cost for the
general public is $75.
Youth Diabetic Support Group
New Equipment for Diabetics is
the topic of the next meeting which
will be held at 7 p.m. Monday,
May 23 at the Ag Building on
Carroll Street. Cost of the class is
free.
American Heart Association-
Course C
Participants will learn how to
recognize a heart attack and how to
perform CPR and the choking ma
neuver at this class to be held
Monday, May 30 at 9 a.m. at the
Ag Building on Carroll Street Due
to the limited class size, pre-regis
tration is required. Cost of the
course is S2O.
Alzheimer Forum
Dr. Susan Rayboume, who has
performed extensive research on the
disease and the drug Cognex, will
be the guest lecturer at the
Thursday, May 26 forum. Free to
the public, the forum meets in the
hospital's dining room at 7 p.m.
ETC...
•Sports physicals for all students
participating in high school sports
will be held Saturday, May 21 at
Perry High School. Call Chip
McCarty at 987-3600 (ext 352) for
more information.
•Toastmasters, a club designed to
to develop effective communicators,
will be conducting an eight week
course entitled "Speech Craft".
Contact Marti Tolleson (987-3600)
and cold. Storm windows can also
create the same effect
Now that we have examined the
structure, let us look at the air
conditioning unit. Change those
filters monthly. Know where your
filter is and change it on a regular
basis. If your air handler is located
in the house, remove the filter and
with a flashlight examine the coil
up in the unit. If it is dirty use a
vacuum or call for service and have
it cleaned. Check the duct work for
leaks, missing insulation or
physical damage. All duct work in
unconditioned spaces should be
insulated. Verify the accuracy of
your thermometer on your
thermostat with an external
thermometer. Check to see if the
unit turns on and off at the desired
temperature. A plus or minus 3F
degrees is a reasonable deviation. If
a descrepancy occurs call for
service. Flint EMC recommends a
78F degree setting for the summer.
Every degree decrease in the
temperature will resu't in higher
cooling costs. Make sure all events
are open and are pointed toward the
exterior walls.
Do not let shrubbery, grass or
grass clippings reduce the flow of
air over the outside condensing
coils of your central unit.
or Peggie Williams (987-1234) for
more information.
•Positive Pregnancy courses are
ongoing. They are offered each
Monday at 9:30 a.m. in the dining
room at the hospital.
rnSHOP LONGHORN AND SAVfi
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Houston Times-Journal
Luncheon salutes secretaries
Secretaries from around the
county were recognized Wednesday,
April 27 at a Secretaries Day
Luncheon held at Houston Lake
Country Club.
Sponsored by the Perry Area
Chamber of Commerce, 50 guests
enjoyed lunch and a short program.
Chamber Board Chairman John
Sundquist praised secretaries for
their dedication, hard work and loy
alty.
Attending the luncheon were:
•Betty Crowe, Michael
Froehlich, Cindy Oliver, Don
Nelson, Caroline Brannen, Dale
Redeker and Marcia Johnson from
the Agricenter.
•Nancy Brown from ALFA
Family Rings tlKe zhmtfial ai Taoe
Starting At /if
The Perfect Gift For Mothers and Grandmothers
Personally designed, her unique Family History is told in
her loved ones brilliant genuine or synthetic birthstones.
“A NAME WORTH REMEMBERING”
T Prices Good Wednesday, May 4th
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Wednesday, May 4,1994 Houston Times -Journal -
Insurance.
•Marilyn Hay from ALLTEL.
•Wayne Lowrey and Annette
Pellerin from Bank South.
•Fay Tripp and Susie Frederick
from the Convention and Visitors
Bureau.
•Laura Smith from Perry City
Hall.
•Lori Hamby and Kay Bailey
from Flint Electric.
•Sherrill Stafford, Steve Engle
and Martha Roberts from Houston
County Commissioners.
•Brigette Loudermilk and
Melanie Bullington from the
Houston Times-Joumal.
•Debbie Barrett and Anita
Schultz from Landmark Realty.
•Sharon Hill, Donna Lynch,
Phyllis Dietrich and John Sundquist
from Northrop.
•Kathy Powers and Peggie
Williams from the Perry Area
Chamber of Commerce.
•Patsy Spainhour, Donnie Free,
Judy Free, Judy E. Free and Teresa
Storey from Richardson-Free
Realty.
•Nellwin Moore and Margaret
Nickels from The Travel Center.
•Faye Barry, Carol Montgomery,
Julie Layfield, Sharon Driver, Kim
Keuper, Jane Chapman, Regina
Hiers, Adele Morrow and Allison
Barry from Tolleson Lumber.
Continuously Serving YOU, OUR CUSTOMERS
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2 Bushel* Parry Plaaa. Parry, Georgia , ’
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HOUSTON
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Western
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$1.68 ib.